Category: ew

Five Reasons Why Being Alone is Healthy

A list to share with your mom who wants you to make some friends already



Photo by Andrea Piacquadio from Pexels.

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Sure, the Pandemic made us take a different look at the concept of being alone. And being locked up in our homes. And also breathing. But that’s all behind us now. Mostly.

What remains is rampant introversion, widespread social awkwardness, and large pockets of agoraphobia.

I’m here to ask: Is that so bad?

I’m also here to tell you that maybe it isn’t. Let me give you plenty of justification, er, reasons why being alone is great!

If I can do it you can too.

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You never have to question who ate all of the pizza rolls

Also, no one judges you when you DoorDash oh-so-many more. None of this “Are you going to eat all of that?” and “Don’t you think you have a problem?”

No, eat and burn the roof of your mouth to your heart’s content, judgment free.

Plus, eating without judgment is healthy:

How to Stop Judging Your Food Choices Once and for All


Showers? Eh, optional

You can wait to bathe until you are too funky for yourself and that bar is certainly higher than when someone else has to smell you. Saves on time, saves on water. Win-win.

Besides, showering less often is healthy:

In The Era Of Hygiene, ‘Clean’ Author Makes The Case For Showering Less


You can sleep in the middle of the bed

You can also sleep sprawled out like a starfish. Snore as much as you’d like with zero elbows to the ribs. Just you and as many pillows as makes you happy. You can have all of the blankets and all of the mattress, too. Embrace all that sleep. It’s beautiful.

Also, sleeping alone is healthy. Wait, that’s not actually what the research says. Hmm. Well, despite that, plenty of people still say they’d rather sleep alone:

In defense of sleeping solo: 60 percent of you prefer your own bed


Breaking wind. Passing Gas. Tooting.

This is the best benefit of living alone. We were all thinking it. I am just not ashamed to say it. And do it. Loud, proud, and without hesitation. No need to say excuse me. No holding it in or going to another room to let it out. No trying to silently squeak it out. No, your grandma was right: better out than in. Give it a little vibrato if you can. Be proud of your accomplishment.

In colloquial terms, let ‘er rip. It’s healthy:

Why Farting Is Good for You


Follow your creative pursuits without interruption

You can paint without judgment. Write without someone peering over your shoulder. Sing loudly without that pesky side eye. Yes, while alone you can really let yourself be and give over to The Muses. Creative pursuits take time and you can devote however much time you want when you are alone, no need to feel guilty about taking time away from family.

And in case you didn’t know, being alone might just make you more creative:

Do you need to be alone to be creative? Here’s what the experts say

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Taken all together, I am pretty proud of the case I have presented here for the benefits of being alone. It’s great! Everyone should do it.

Separately and not together, I mean.

Okay, fine. Being alone does have its benefits but it also has some big drawbacks. When being alone becomes being lonely, that can cause some real mental and physical concerns. I think a lot of that has recently come to light during and now post-pandemic.

Here’s some analysis to consider:

Being Alone: The Pros and Cons of Time Alone

I hate to say that Mom may be right about you (and me) needing to get out of the house a little, but she may be right. That pains me to say.

I guess at the end of that day, it’s like the old saying goes:

All things in moderation.

Except pizza rolls. Those are no limit all day every day.

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This post was originally published on Medium and more of my work can be found over there @karenfayeth.

Stream of Self-Consciousness

A Modern Fable

 

Photo by Alex Parkes on Unsplash

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That moment when you are sitting at stoplight as a pedestrian crosses with the light in front of your headlights and you notice that the early morning sun is giving this gentleman a solid backlighting. As he strolls directly in front of your view, you notice that the hairs that extend well past his nostrils are beautifully set to glowing by the golden California sun rising in the east.

And you think to yourself, “Oh wow. That’s…well that’s something.” And you laugh alone in your car because why not. You can sing in there so why can’t you cackle like a dyspeptic hen in there?

As you turn the corner and head into the parking garage you think to yourself. “Don’t laugh, sparky. There but for the grace of a nose hair trimmer go I.”

So then you surreptitiously check both barrels of your own breathing device to see if the protective filtering is tidy and in place.

And you realize that, you know, you could use a little trim yourself.

So you sit in the car facing east and while the morning light of a California sunrise floods in through the windshield and you use the scissors from your small Swiss Army Knife to give a quick clip, just enough to let your sanity rest during the day that lies ahead. Because no one should have to worry all day long about the nostril streamers that suddenly seem to grow with less control than they once did.

And when finished, you feel both satisfied and mildly crazy and kind of blind because why didn’t you notice a trim was in order when you looked at your tired face in the mirror this morning?

But alas, you did not. Then you vow to take care of this problem more fully later tonight. And you should probably put on your reading glasses and give the eyebrows a check too because I bet those are out of control.

And then you get out of your car and walk into the office and enter this crazy day in a crazy way with crazy hair growing in crazy places.

Did you ever have a day like that? Yeah, um, me neither.

Because this is just a fable. Or a morality tale. Or a work of fiction…right?

—

This item first appeared on Medium, find more of my work @karenfayeth over there.

An Open Letter to an Inanimate Object

How my new undergarments done me wrong

Photo by 🐴chuanyu2015 from Pexels


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Dear Package of Fruit of the Loom underwear that were on sale at Target:

Look, let me just start with the end in mind. It’s not going to work out between us. Mostly because of the way you have behaved around my hind end.

Oh sure, the early days were grand. Glorious. Filled with anticipation. You lured me over to your side by wearing that fabulous “on sale” tag at my local Target store. Your price was so shiny and new and your colors, oh your colors. Yes.

I’d been with my old yonderwear brand for years. And years. YEARS I TELL YOU! And I had been wanting to get some new pairs, since time makes fools of us all. Yes, the holes, the leg elastic is shot, the droopy nature of the old drawers made me long for something fresh.

The store for my usual brand of chones is a bit of a drive and I thought hey, maybe it’s time for a change. Maybe I can make a new friend with a new brand and I won’t have to drive over hell and tarnation and deal with a jacked up parking lot just to get undergarments.

Just as I was thinking this, you entered my life. There I was already at Target and your price was right and you looked cute and I thought “why not?”

Why not, indeed.

I flipped over your simple package and I looked at the sizing chart on the back. I checked and double checked and yes, I picked out the right size in the right colors in the right style.

Oh how excited I was to bring you home and try you on! I’d also procured a new nightgown so I looked forward to all of the newness and shiny and happy and joy in my house!

I did hesitate for a moment. Yes, I did. I also walked over and considered another brand of undershorts but they were more expensive. You got me on price. Oh ho ho, you sure got me.

I put you into my basket and then took you out again. Then I decided I was being a fool and put you back in there.

That warm Saturday evening I took a nice long bath, scrubbed up, shaved the ol’ legs and then toweled off, ready for my new garments.

I opened your pack, picked a color and slid on my new skivvy fashions. Ah yes, they fit perfectly. Excellent!

But then, oh then, I began to move around. I picked up some towels and hung them up, put some things in the hamper, emptied out the trash in my room.

The bending over. That’s where things took a long bad trip. Instead of being supportive and helpful, each time I bent over you packed up shop and moved north.

Very far north.

And so I’d forcefully tug you back in your assigned location only to have you shoot north again at every turn.

Twenty minutes. That’s how long you lasted on my nether regions. Twenty. Minutes.

Then you were cursed at and quickly removed and thrown across the room in favor of a pair of the ol’ standby. The brand that knows my curves and cherishes them so. I did a bend test and nary a problem in Ol’ Faithful. Everyone stayed in their assigned campground and didn’t drift in wrong directions.

Photo by Todd Trepani from Pexels

So here’s the thing Fruit of the Loom knickers…it’s not me, it’s you. Very much you. One hundred and ten percent YOU.

I’m so disappointed and so ashamed I cheated on my loyal and trusted brand.

Thus, I must banish you from my home.

Don’t go away mad, just go away. Forever.

Unkindest regards,

Karen

Who Dat Looking Back At Me?

As has been mentioned before, these days I work in an open office plan, meaning pretty much everyone from big bosses to little minions all sit and work in open cubicles.

It’s supposed to make us more collaborative, or something.

Because everything is so open and airy fresh, as I walk through the building I quite frequently get a glimpse of other people’s computer screens. Honestly, most people are working away, boring. Snore.

Occasionally people are shopping or watching YouTube, but whatever, that’s between them and their IT rep.

There is one trend I’m noticing recently that has me a bit confused. There are several people, like five I can count off the top of my head and probably a few more I am missing, who have a photo of themselves set as their computer’s wallpaper background.

Now, I don’t mean it’s a photo of them and someone else, like a nice happy couple, or dad and son or something. No, I mean a photograph of only them, and most often the photo is looking right out of the screen. Most are selfies, some are a photo someone else has taken. Some are full body shots but most are close in, framed from the neck up.

What this means is, as they work, they are looking out at themselves while looking in at themselves.

Um. What?

Look, I like myself a lot. I’m a cool chick. I like hanging out with me. I even don’t mind looking in the mirror now and again.

In fact, to quote former 49ers football player Terrell Owens, “I love me some me“.

But I don’t “love me some me” so much that I want to look at me all the live long day.

At first I thought this was only the younger employees, the kids in their twenties who are supposedly really self-obsessed. No. It runs the age gamut.

I just…can’t. I don’t understand. Did I miss a memo or something?

(See what I did there? Miss a memo. How cute, granny.)







Image found here.




You Can Take The Girl Out Of the Desert…

…but you can’t take the desert out of the girl.

So here’s something that is grinding my gears lately.

It is the summertime here in the Bay Area and that is a complicated thing. As many know, the marine layer and I have long had a tempestuous relationship.

July looks like this: overcast morning gives way to a very hot and sunny day which is then doused by fog by the afternoon.

This phenomenon is why you see tourists shivering in their shorts down on Fisherman’s Wharf. The Bay Area warms up quickly then is naturally cooled.

However….

Before the fog rolls in, it can get truly hot around here. Hot enough that a little air conditioning would be a nice thing.

Most of the Bay Area doesn’t believe in air conditioning. I recall when I first moved here and was shopping apartments. I asked one landlord “where are the air conditioning controls?” and he laughed and said, “No air conditioning.”

“Whaaat?!” Was my reply. That was when I lived in the South Bay and temps could climb into the high 90’s during the day.

“Just open the windows. We get a cross breeze,” he said.

I scoffed. And harrumphed. And muttered something like “I’ll give you a cross breeze you rattin’ smattin’ rootin’ tootin’ son of your mother….”

As it turns out, very few homes in the Bay Area have air conditioning. No place I have lived since I’ve been here has had the sweet miracle that is air conditioning. Only some windows and a hope for a cross breeze.

Compare that to New Mexico where every home has some form of AC. It’s only right. Just. Moral. Upstanding.

I’ve survived many a Bay Area summer season by working a few longer hours at work, sucking down their gentle corporate paid cool air, or riding in my car with the AC on max to cool off.

But what’s grinding my gears lately is all of the retail stores that either don’t have or don’t use air conditioning.

Look, I learned as a young child about moving quickly from the freon cooled car into the refrigerated air cooled grocery store that was so frosty it would raise goose flesh on arms and my legs clad only in shorts. Malls and clothing stores and other retail shops are a respite from the heat.

Not here. Stores have no windows and no AC and no moving air at all and they become this stale pit of muggy heat. Bleah! I saunter around the store wiping sweat off my fevered brow.

My desert hewn body was made to be a wonder of convection cooling. I sweat, breeze passes over it, water evaporates and I’m cooled.

This is how nature made me!

But deep inside a Walgreens or a Safeway there ain’t no breeze and only the sweat remains. Gross.

So then I take up residence somewhere near the freezer section where I crack open a door and it takes me a reeeeaaaalllly loooooong time to select which brand of frozen orange juice I would like.

It just ain’t right.










Image created by quickmeme.