Five Reasons Why Being Alone is Healthy

A list to share with your mom who wants you to make some friends already



Photo by Andrea Piacquadio from Pexels.

Sure, the Pandemic made us take a different look at the concept of being alone. And being locked up in our homes. And also breathing. But that’s all behind us now. Mostly.

What remains is rampant introversion, widespread social awkwardness, and large pockets of agoraphobia.

I’m here to ask: Is that so bad?

I’m also here to tell you that maybe it isn’t. Let me give you plenty of justification, er, reasons why being alone is great!

If I can do it you can too.

You never have to question who ate all of the pizza rolls

Also, no one judges you when you DoorDash oh-so-many more. None of this “Are you going to eat all of that?” and “Don’t you think you have a problem?”

No, eat and burn the roof of your mouth to your heart’s content, judgment free.

Plus, eating without judgment is healthy:


Showers? Eh, optional

You can wait to bathe until you are too funky for yourself and that bar is certainly higher than when someone else has to smell you. Saves on time, saves on water. Win-win.

Besides, showering less often is healthy:

In The Era Of Hygiene, ‘Clean’ Author Makes The Case For Showering Less


You can sleep in the middle of the bed

You can also sleep sprawled out like a starfish. Snore as much as you’d like with zero elbows to the ribs. Just you and as many pillows as makes you happy. You can have all of the blankets and all of the mattress, too. Embrace all that sleep. It’s beautiful.

Also, sleeping alone is healthy. Wait, that’s not actually what the research says. Hmm. Well, despite that, plenty of people still say they’d rather sleep alone:

In defense of sleeping solo: 60 percent of you prefer your own bed


Breaking wind. Passing Gas. Tooting.

This is the best benefit of living alone. We were all thinking it. I am just not ashamed to say it. And do it. Loud, proud, and without hesitation. No need to say excuse me. No holding it in or going to another room to let it out. No trying to silently squeak it out. No, your grandma was right: better out than in. Give it a little vibrato if you can. Be proud of your accomplishment.

In colloquial terms, let ‘er rip. It’s healthy:

Why Farting Is Good for You


Follow your creative pursuits without interruption

You can paint without judgment. Write without someone peering over your shoulder. Sing loudly without that pesky side eye. Yes, while alone you can really let yourself be and give over to The Muses. Creative pursuits take time and you can devote however much time you want when you are alone, no need to feel guilty about taking time away from family.

And in case you didn’t know, being alone might just make you more creative:

Do you need to be alone to be creative? Here’s what the experts say

Taken all together, I am pretty proud of the case I have presented here for the benefits of being alone. It’s great! Everyone should do it.

Separately and not together, I mean.

Okay, fine. Being alone does have its benefits but it also has some big drawbacks. When being alone becomes being lonely, that can cause some real mental and physical concerns. I think a lot of that has recently come to light during and now post-pandemic.

Here’s some analysis to consider:

Being Alone: The Pros and Cons of Time Alone

I hate to say that Mom may be right about you (and me) needing to get out of the house a little, but she may be right. That pains me to say.

I guess at the end of that day, it’s like the old saying goes:

All things in moderation.

Except pizza rolls. Those are no limit all day every day.

This post was originally published on Medium and more of my work can be found over there @karenfayeth.

I Went to a Hipster Dentist

And I’ve never felt more like George Washington



This little bit of goofiness was written in response to a satire writing contest and I must have been in some sort of weird state of mind. I had a lot of fun writing it. My story didn’t go anywhere in the contest, but it found a home on Medium and I wanted to share it here.


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Photo by Nathalia Belfort on Unsplash

After working four years and six months at my Angel Investor-backed, cash-infused, market-disrupting employer, I finally qualified for benefits. Whew! I know, I know. As far as unpaid internships go, that was on the short side.

After unironically eating too many Flintstone gummy vitamins from the company breakroom, my back tooth started to ache, so I found a company plan-approved dentist in the rapidly gentrifying part of town.

Okay, it was the only approved dentist, but no matter. I have insurance!

Well, color me delighted when I arrived at Dr. Ethan’s one-room office in the backroom of a nail salon and was greeted by the sight of so many archaic dental implements scattered about. What a collection!

Never in my wildest dreams did I think he’d actually use the hand drill on me. But he did. Without novocaine.

 

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An illustration of dental keys for tooth extraction from Savigny’s catalog of surgery implements, circa 1798, and found here

I guess the screaming upset the mani-pedi customers, so Dr Ethan handed me a half-empty fifth of gin and an old Iomega at Comdex giveaway stress ball to squeeze. It was all very Old West and I feel honored to be a part of the vintage dental ways.

I can’t believe people actually lived through this! I bet my brother — the one with good job — has never experienced anything so cool.

After the rotten roots were properly canal’ed, Dr Ethan offered me a wide range of replacement teeth in many colors, none of them white and porcelain.

Oh, I could have chosen a gold tooth (not covered by insurance), an amalgam of something toxic and something radioactive (also not covered by insurance), or a nice assortment of wooden teeth.

I don’t know if it was the gin or the blood loss, but I was pleased to have the chance to choose between a knotty pine, a beautiful mahogany, or a nice hard teak.

Well, I chose mahogany that day and haven’t looked back. Sure, the varnish is seeping into my salivary glands and small splinters of tooth fly off when I eat oatmeal, but I am now the coolest, most throwback guy in the office. I can hardly wait for the next tooth to rot out of my head! And for this infection to go away.

The only downside: My urge to chop down cherry trees has never been stronger.

This item first appeared on Medium, find more of my work @karenfayeth over there

“In the fight between you and the world, back the world.” **

So without going into specifics (because it’s the internet and who knows what people do with facts anymore) the job I do every day is, essentially, a customer service gig. We don’t support the general public, but support the operations of my employer. We serve all of my coworkers as customers. Confusing enough?

Anyhow, since we have a focus on customer service and have standard corporate performance measurements to maintain, on a regular basis we send surveys to our customers to ask how we did so they can grade us and provide feedback.

Fairly standard stuff. If the surveys for my team come in good, then fabulous. It’s logged and reported and so forth. If a survey comes in bad, then a member of the team that collates responses will discreetly make a copy and slide it onto my desk. This usually happens when I am off in a meeting or something so they don’t have to make eye contact. It’s all very clandestine.

Bad surveys happen. It’s normal. I usually review them, see what the beef is about and move on.

Except for yesterday. Yesterday gave me pause. I returned to my office to find the dreaded folded sheet of paper on my desk. “Ugh” was my first thought as I unfolded and read the survey.

It was a good time. Suffice to say, my team was blamed for everything wrong in this person’s life, including (and I’m not kidding) the reason the person is leaving our institution to go work somewhere else. All our fault.

The words “byzantine” and “Kafkaesque” were used. And after looking up what those words meant, I was really offended.

Just kidding, I wasn’t offended. To be honest if bureaucratic, surreal and nightmarish processes aren’t your bag, then working anywhere that receives federal funding is not going to be a fun time.

This unhappy person did wrap up by saying they thought my employee that they worked with lovely, but the processes were ugly.

Fair enough.

To be honest, I appreciate this customer for giving me the first good laugh I’ve ever had over a bad survey response.

And the search for just the right image for this post was also a nice distraction from my byzantine day.

I think I nailed it:






**An actual Franz Kafka quote that just supremely fit this post




Well If You Didn’t Want Me To…

Today was my first day back at work after a nice and relaxing weeklong vacation. Always tough to get back into the routine.

Last week, I missed a big event at work. It was The Great California ShakeOut, an annual earthquake preparedness event. On a set day, they sound the sirens and we take cover and hold for a period of time to simulate an earthquake. Then when that is over, all must evacuate the building.

It’s getting us ready for “the big one” that we all keep hearing about. Practice like this has proven to be useful. We do this every year meaning once a year I get to check out what’s going on under my desk.

Since was on vacation and I live pretty close to work, I heard the sirens, but I was driving in my car so I hunkered down in my mind.

Today upon unlocking the door to my office I see my employer has left me a little gift in the wake of the ShakeOut event.



Lemme hear you whistle, baby…



Seeing this laying on my desk, I did what any mature, right-thinking adult would do when presented with a shiny red whistle. I picked it up and blew that sucker.

It’s loud. A little piercing. The sound rattled off the high roof of the building.

You’d think this would be occasion for another one of those “talking to’s” that my boss so enjoys providing to me. But alas no, she was in a meeting and missed it.

Instead the group administrator came over and stood in the doorway of my office, gave me the world record of stink eyes, then walked away.

I mean, if you didn’t want me to USE it, then why didja give it to me?

Anyhow, my pretty red whistle is now safely stowed in a drawer. Guess I won’t do that again.







Pretty whistle photo ©2016 Karen Fayeth, and subject to the Creative Commons license in the right column of this page. Taken with an iPhone6 and the Camera+ App.



Log, Log, It’s Big, It’s Heavy, It’s Wood

The photography club I attend monthly has been going through a lot of flux over the past year. A few of the main members have left (retired, mostly) and new folks have joined. We have a new leader and he’s got a lot of ideas. It’s a lot of change. For the good, I’m sure, but change anyway.

I’ve talked a bit about this group. It’s made up of both scientists and engineers and is overwhelmingly male. These guys are very much tech head photographers who are all about gear and photographic perfection. Their photos are technically precise but in my opinion lack emotion…which suits them just fine.

It’s a debate we have a lot in the meetings. Art vs Technical. Let’s just say, my storytelling approach to photographs is in the way, way minority. I can often actually *hear* eyes rolling as one of my photos rolls across the screen during critiques.

I have learned a lot from this group. I work hard to make my photos better. To improve. To get technically cleaner. That said, in some ways, I also like to goad them. Poke the tiger with a stick.

One of the things we seem to struggle with as a group is our monthly theme. It’s hard to come up with jazzy ideas every thirty days. This year’s themes are some good and some weird. All are great in my opinion. I love being challenged.

A few of the more rigid photographers aren’t having as much fun with the themes as I am.

For March, our theme was “wood.” Seems easy, doesn’t it? But it’s harder than you’d think to come up with a good, unique, and well crafted photo of wood. It’s almost too broad.

We get two entries each month. I did one that was a bit more “clean” though it still could use some technical work. And I did one storytelling photo.

Neither were very well received.

Presented for your perusal:


Palm, Pine, Maple, and Telephone


Copyright ©2016, Karen Fayeth


I presented this as a study of the wood types found in my neighborhood, each pattern more interesting than the last.

Ok, the image has a joke there at the end. And with the title I was yanking their chains, as these nature photographers get quite sniffy about the precise genus and species of flora and fauna they photograph.

This photo garnered four votes in our monthly contest. Not terrible, but not close to winning either.

Here is my other shot. I very much enjoy the story in this one. It got one vote. (At least it got one?)


Log


Copyright ©2016, Karen Fayeth


When faced with the conundrum of properly conveying the feeling of “random log in parking garage,” I chose to go with moody.

This photograph was not subjected to Instagram filters. A color photo of this wooden beauty was lightly desaturated then pulled into Photoshop for burn and dodge to bring out those beautiful loggy highlights.

The squarish shape is due to cropping out surrounding cars.

I really love this photo. I mean…why the hell is there a log in the parking garage at work?

Also, could this BE any more perfect for the theme of wood? Nailed it!

One vote. At least one other photography club member gets it. It’s something to build on.





Both photos are Copyright ©2016, Karen Fayeth. All taken with an iPhone6 and the Camera+ app. First photo also utilized the free photojoiner.net site to combine the photos. Subject to the Creative Commons license in the right column of this page.