Good Morning, Sunshine

This morning I came wheeling into work with a Very Dark cloud over my head. My boss, who I rather admire, did an unmitigated jerky thing* yesterday (as bosses are wont to do), and after a mostly sleepless night last night, I was still fuming as I drove into work.

I wheeled my way into the parking garage and into my usual spot when I noticed what, on first glance, appeared to be a pile of trash.

Upon climbing down out my decade old hoopty, I looked again at the pile of trash and tilted my head like a curious dog.

Hmm.

There was something not so trashy about the trash. I was compelled to look again at the tableau, a still life in paper, cellophane and aluminum.

The light was perfect, the scene so serene.

So I had to take a photo. Several actually, as it was tough to capture just the right mood.



An empty pack of Camels, a Swisher Sweets wrapper and an empty can of Welch’s Mango Passion fruit juice.

There was something of a discord between this scene and the shiny new Acura parked in the next spot. I suspect this art installation didn’t come from the Acura but arrived somewhere in the small hours of the night.

In my ongoing self study of “where do ideas come from?” I found this particular bit of business to be a fine lesson. Ideas come from being awake to the world around. Ideas come from seeing things with a different eye. Ideas arrive when you look at a pile of discarded items and see something that you just *have* to look at a little harder.

When I saw this bit of trash:

The artist in me had to stop to take a second look.

The photographer in me had to take a photo.

The writer in me is still working out my version of the back story that created this shrine in a parking garage.

The ability to get fired up by the mundane…that’s where ideas come from.



*The jerky thing was not directed at me personally, but it impacts my team in a negative way, and that make Hulk Maaaaaad. Today he and I talked it out and have arrived at a workable solution, so all is well again in Working Land.


Photo taken by Karen Fayeth using the Camera+ app and subject to the Creative Commons License in the far right column of this page.


Tough Decision

So…I wondered to myself after a very long and dreary day on Monday…

As I was driving home, as low as I’ve been in a while (my favorite employee tendered her resignation) I knew I needed something comforting upon my arrival home. There are two ways this comfort could go, in my mind: sugar or alcohol.

Which made me then start to try to weigh pros and cons, and I arrived at the question:

Which is worse better more beneficial to my mental health and less detrimental to my physical health:

Two donuts or two beers?

There is an AMAZING donut shop on my way home from work. It’s a local place where they make fresh donuts on site every day. It’s a heavenly experience just walking in the door.

On the other hand…I had two pints of Murphy’s Stout cooling their heels to chilled perfection in my fridge. Oooh the creamy foam.

Now…the answer couldn’t be “have both!” because while I’m certainly self destructive, I am lately trying to at least attempt to be a bit more health conscious.

Two donuts and two beers seemed a bit over the top.

So one might say “how about one donut and one beer?” That’s a fair question. Logical, really. I’ll spare you the long psychological reasoning, but I’ll simply confess that I have this weird OCD about having “just one.”

Whatever I was going to have, it was going to be two.

And don’t even bother suggesting “have neither and go take a walk.” I was way past that point.

So let’s get to the basic facts:

Two old fashioned donuts comprise 560 calories, 22 grams fat, 82 carbs, and 6 grams protein.*

Two pints of Murphy’s stout come up to 400 calories, 0 grams fat, 46 carbs, and 4 grams protein.

Hookay. Well, the beer is a few less calories, carbs and fat, so from a nutrition standpoint, beer seems to be the winner.

How about the mental side? Well, alcohol is a bit of a depressant and it was likely that after two beers I’d be even more maudlin than I already was (a good Irish depression). The sugar and carbs in the donuts are a serotonin booster, so for mood enhancement, the donuts win.

How about the after effects? Well, after the upside of the two beers wore off, I’d feel a bit headachy, dehydrated, bloaty, possible gastric distress and a bit mind muddled. After the good part of two donuts wore off I’d feel guilty, bloaty (owing to gluten sensitivity), possible gastric distress and a bit mind muddled. We’ll call this one a draw.

So now I’m back to square one. Both have benefits. Both have drawbacks.

How to choose?

It’s a delicious problem to have.



Photo credit: Thomas James Spravka



In case the suspense is killing you…I chose two old fashioned donuts for drowning my sorrows and I don’t regret it.

Nutrition info from My-Calorie-Counter.com

Photo by Thomas James Spravka and found on Draft Magazine



Mmmm. Tastes Like Turkey!

I’ve ranted off an on over the years about the plaguey b*stards with fluffy tails that run roughshod over my yard, streets and power lines. They eat the insulation off of cables. They eat all the plants out of the ground. They eat all the apricots off my favorite tree (and holler at me when I try to pick a few so I can make a nice pie.)

In case I’ve been too mild on this topic, I’ll say it out clear: I hate squirrels.

So I smiled to myself when I saw this headline linked off of CNN.com: Give Squirrel a Whirl

Yes, you of tender tummy and mild disposition, they’re talking eatin’ squirrel on the Eatocracry blog.

“The general consensus was that it tasted more earthy and sumptuous than the darkest turkey they’d ever tasted”

Now, I may not actually want to have one of these somnabitches on my dinner plate, but I’ll certainly help with the supply chain. If this trend takes off, I’m sitting on a gold mine over here.

The only trouble is…The Good Man won’t let me fire a bb gun at the rodents. He says the neighbors might not approve…you know, owing to the fact that my bb gun aim has never been right.



Rodent, it’s what’s for dinner.


She Did What?!? Ooooh Guuuuurl….

Here we are at Thursday again and that means it’s time for Theme Thursday fun.

This week’s theme is: Gossip

Or as a friend once said, “If you can’t say something nice, come sit by me.”

There are certain words that, for reasons I cannot explain, I just prefer to think of in Spanish. Chisme is just such a word. There is the relatively plain word “gossip” and then there is the inflection laden word “chisme.”

iDígame!

I would like to say I’m above all this chisme business. That I never sit in the passenger seat of a pickup with my best friend, Sonic sodas in hand, and cuss and discuss the world around us. I’d like to say I’m not like that, but I’d be lying.

I’m an eternal Nosy Nellie. I don’t like to get mean…I just like to know what’s going on. Call it insecurity. Call it envy. Call me irresponsible…just don’t call me late for dinner.

And let’s be honest, hasn’t Facebook just upped the ante on chisme? I mean, you can see what so-in-so is saying on their wall and then there’s the inevitable “did you SEE what she said?” or “did you SEE that picture?”

It used to be the biddies would pick up the party line and listen in on their neighbors (guilty as charged) but now it’s all out there on the interwebs.

I think it’s interesting, I looked up the etymology of the word gossip. Here’s what it said:

“The word is from Old English godsibb, from god and sibb, the term for godparents, i.e. a child’s godfather or godmother.”

Um, ok. I’m a godmother times three…so doesn’t that give me permission to cluck like a hen with all my girlfriends?

“The verb to gossip, meaning “to be a gossip”, first appears in Shakespeare.”

And I’m all literary and stuff, too!

Now…come on over….tell me, what’s the latest? You got any chisme for me?




“Don’t chat! Chatting leads to treason”


1941 Soviet era poster, used under Fair Use and found on Wikipedia


My Bounceback Done Gone

First of all…I’m glad to be back on the interwebs. The hotel where I’m staying this week is supposed to have free WiFI, and in the past, it’s always been great, allowing me to surf and do email with ease.

During this week it’s been dog slow. At one point it took a half hour for a page to load. For three days I’ve been begging someone to restart the router on my floor and this netted me many a blank stare from the hotel staff.

They finally gave me a tech support number and the nice tech support guy in another country diagnosed my technical issues. And then he restarted the router. Sheesh!

Aaaaaanyhow….

Along with interweb woes, I’ve been living it up a little on the road food. (see my abject joy of Sonic post).

Lately (meaning, prior to this trip) I’ve been trying to eat small meals several times a day. Good small meals with lots of lean protein and less sugar along with going easy on the dairy, and no gluten.

God I’m getting old. Look at that paragraph above. Sheesh.

But…when I do all of that and throw in a little exercise, I feel pretty good. I sleep well. My brain is clear. I have energy.

Today, I had to endure a daylong training class. I did nothing more than sit on my rear all day. No exercise and boooooring. So to pass the time I poured milk in my coffee (bloat) and had a pastry from the oh too pretty plate of goodies (tummy gurgle) and ate a sizeable lunch on top (*burp*).

Now I’m all bloated up like Violet Beauregarde (the one who swelled up into a blueberry and had to be juiced) and wondering just what in the heck possessed me when I know better?

As I said to the good man via a whiny text message….”A few minutes of :) for several days of :( Ugh!”

Ugh, indeed.

It didn’t used to be like this. I used to be able to eat dairy and wheat and fats of all sorts of saturation with reckless abandon!

Where did it all go wrong?

I aged. That’s where it all went wrong. At 22 I could bounce back from a journey down cheesey tater tot lane in about a day. Now it takes me many days and some hard work and diligence just to come back to even.

*sigh*

Thus ends my whining for the day.

I know, I know…ya’ll went two days without a blog post for this? Hmph!

I’ll try harder tomorrow.