The Ballad of a Walnut Bladder — Tales of a Pressing Need To Go

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I was born with a troubling affliction. It’s been difficult to manage my whole life, and is embarrassing to discuss. Today I feel is the time to go public with my ailment.

I am affected by a disorder known colloquially as walnut bladder. Yes, it’s true. I so much as look at a glass of water and I have to pee.

In such times that my walnut bladder-itis impacts the life of my husband, he refers to me as a frog. “You know, you pick up a frog and it piddles in your hand?”

That’s me.

As a child I presented quite a challenge to my folks who liked to take road trips. You see, I had the kind of dad who refused to stop once we were on the road. “Gotta make good time,” he’d say.

The average child has to pee frequently but I was even more prone than normal. It was a problem.

We used to spend summers in a small town in Eastern New Mexico. The drive from our home in Albuquerque took about three hours, plus or minus. Even as an adult, three hours is just too long for me without a pit stop.

This vexed my mother terribly as she had to manage both my bladder and my straight-through-without-stopping father. Once she threatened to use a clothespin to clamp off my leaky plumbing.

Well that got my attention.

From that day forward I planned well ahead for any family road trip. My plan was to cease intake of liquids at least a day in advance of the trip and steadfastly refuse to drink any liquid until we arrived and a toilet was in sight.

In hindsight, not having much liquid while living in the high desert probably wasn’t the best idea, but it worked, thus avoiding any clothespin type of situations.

In my adult life I manage my ailment by working a path between my desk at work and the restroom. At home I get up a minimum of once a night to pee.

There was a recent situation where I again recognized the utter torture of a completely full bladder and no good plan to empty it out.

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It was a typical afternoon at work and I was, as usual, drinking lots of good fresh water. Stay hydrated, right? That means ol’ Walnutta has to be actively managed.

Before a work meeting I will use the restroom right before heading into the conference room to help ensure I can get through the hour stretch.

On this day, I was so busy with work and in other meetings that I bumped right up to the top of the hour when my next meeting was due to start. I did an internal gut check and then a clock check and thought, “Yeah, I’m ok.”

Silly, silly me.

At about twenty minutes into the hour and a half long meeting, a job interview with a prospective candidate no less, I had that first twinge of “oh…hmm, I’m going to need to pee here pretty soon.”

As the seconds on the clock ticked by with molasses speed, and the candidate droned on and on and on, things started to get bad.

I began to go through the stages of grief:

First, denial: “Pfft! I’m fine. No big deal. I can make it.”

Then bargaining: “Ok, well, if I can make it just ten more minutes, maybe I can excuse myself and take care of this. Please please bladder don’t let me pee my pants.”

Anger: “Dangblamit why did I drink so much water today! And why is my bladder so tiny? And why can’t I just distract myself and make this feeling go away!?!”

Depression: “Dude, you are such a loser. Look at everyone else at the table, they can hold their liquids. What is wrong with you?”

Acceptance: “It’s going to be ok. I’m going to make it. I’m not going to pee my pants. And if I do, it will be fine, right?”

Over the course of an hour and a half I moved up and down and back and forth through all of those stages while squirming mightily in my chair.

Look, my attention span isn’t that long to begin with, add in a full to bursting bladder and I don’t hear what anybody has to say on any topic.

It was horrible. At one point I thought I might even cry, I had to pee so badly.

And finally! Finally at the hour and forty five minute mark that damn candidate stopped talking and I was free to go use the restroom all the way over on the other side of the building.

Then it becomes that age old question of walking or running in the rain.

As in:

Do I walk to the bathroom thus taking longer and upping my odds for peeing my pants?

Or do I run thus jangling my bladder and making it more likely I’ll pee my pants?

I chose the middle road: a sort of tight-legged shuffle which worked and I made it safely to the bathroom stall.

Once in the safe zone my whole world looked a little brighter. A little happier. A little more at peace.

I know everyone has gone through the ballad of the full bladder at one point or another. When you have a walnut bladder it happens a little more often than I’d like.

For any reader who might have questions about my affliction: it’s been this way since I was a kid, I have discussed it with more than one doctor, and it just happens to be a feature (not a bug) of the big Karen machine.

Did You Ever Have The Kind Of Day Where….

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Did you ever have the kind of day where you are going ninety miles an hour at your work desk, cranking out the emails, spreadsheets and taking phone calls left and right, all while balancing the Greyhound bus stop that is the chair in front of your desk….

And despite all the chaos and kerfuffle, just in the nick of time, you manage to whip out one page with a beautifully wrought, easy-to-read table that contains the cheat sheet you’ll need to answer every question that will be machine gun fired at you at your 3:00 meeting.

So you send that sumnabitch to the printer and grab your notebook, hike up your pants, run to the copier, and grab that thing off the machine so you can make it to your meeting at something less than five minutes late.
Then you squeal your tires around the corner into the copy room and you are heartened to hear that the machine isn’t working. It’s done. It’s printed your copy.

Only it hasn’t.

The screen reads “out of paper, load tray three.”

Inside your head, you say, “I can deal with this.”

It’s one of those big industrial machines and to fill the paper tray takes not one, not two, but three reams of ecologically friendly 50% post-consumer lily white paper.

Being a good office citizen, you could throw half a ream in there and call it good, but you don’t. You fill it up to the top, slam the drawer and the machine fires up.

Sweet sound of the Gods!

And the machine begins spitting out page after page after page…..

After page.

After page.

And you realize the guy in front of you must be printing like a hundred copies of his forty page slide deck and it’s HIS FAULT that the machine was parched for paper when you arrived.

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Nothing you can do now but watch that machine like a bird dog after a duck, all the while not-my-copy, not-my-copy, not-my-copy shoots out of the machine, perfectly stapled and collated and tidy as you please.
“Ok,” you say to yourself. “I can deal with this.”

Then the machine stops again. The engine winds down.

“Thank god!” you think.

But wait, your copy isn’t there.

“WHAT THE [EXPLETIVE DELETED]!!!” You may or may not shout.

The LCD screen on that machine says “Replace Toner” and provides helpful animated arrows to guide you through the process.
“Ok,” you think to yourself, “I can deal with this. It can’t be that hard.”

So you find a box with a new toner tube and you follow the bouncing arrow on the screen and the old toner comes out and the new toner slides in and now you may or may not have black toner dust peppering your arms.

But you slam closed the toner door and the machine begins to make a noise.

“Warming up,” it tells you.

And you wait for what must be an [expletive deleted] eternity while the machine “cleans the wires” and “recalibrates” itself at the pace of an anemic snail.

Then Holy Mother of Xerox, the machine starts spitting out copies anew and more and more of not-my-copy of someone’s presentation comes out.

Then, most miraculous! The single sheet that you desperately needed finally exits the machine!

Victory!

So to be helpful you pull the other copies off the machine to lay them aside in a nice, neat stack.

And because you are nosy by nature, you look to see exactly what is the document that held up your progress and made you irretrievably late for a very important meeting, and you come to realize that it is…..

Handouts for someone’s upcoming Cub Scout meeting.

You ever have a day like that?

No way, right? Because that story just has to be made up.

Unless truth really is stranger than fiction.

Affirmation Phrases are as Emotionally Nutritious as Cotton Candy

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“I’m good enough, I’m smart enough, and doggone it, people like me” — Stuart Smally

For those of us of a certain age, we remember the Stuart Smally pseudo-self -help skits by Al Franken on Saturday Night Live.

The catchphrase became an oft quoted in regular conversation, both joking and more than a bit serious.

In reality, there are an awful lot of resources out there that tell us about cheapest generic ambien self-talk, about taking a strong stance, about giving ourselves positive affirmation phrases to bolster our courage and bring us to great heights.

Good words are all well and good, but do they actually work?

Here’s the thing, all the pretty words in the
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Mohammad Ali told himself and the world that he was the greatest fighter that ever lived, then he went out there in the ring and proved it.

He did that not because of his hype words, but by putting in the training work well before the fight. The kind of work that’s less pretty words and all the more necessary.

What I’m saying is: The road less traveled doesn’t get traveled until you strap on your boots and walk it.

Self-care and self-discipline matter a whole lot more to your success than the perfect laser cut vinyl words stickered to your wall.

Live, laugh, love is all well and good, but you have to live by taking care of yourself, drinking enough water and for god’s sake eat a salad now and again.

You have to laugh, even when you are in such a dark place that laugher feels hollow. Sometimes it takes work to find anything funny, but once it’s there, the laugher soars.

And love, a lovely romantic notion but real true love takes hard work, which is, unto itself, cotton candy words. We all talk about “how hard” it is to make a marriage work, but you have to commit yourself to actually doing the work, to sticking around when everything in your brain says to run, to firmly holding that trash can while the love of your life barfs their brains out three days before the wedding.

Okay, that last one may be just a bit too personally specific.

How about this one:

Huh, really? Pretty sure that is impossible. There will ALWAYS be someone more than happy believe the bad stuff https://www.carolinasmilesnc.com/getting-prednisone-without-prescription/ about you, even if you were the best person that ever lived.

Shouldn’t it be more like “Live in such a way that if someone spoke badly of you, it might make you sad for a little while, and then maybe you get a little drunk or eat french fries about it. Then you either hold on to that pain for a lifetime or you talk to your therapist about it and find a way to move on.”

I know talking about “doing the work” isn’t crazy cool, fun, and sexy. It doesn’t look cute on a shirt with butterflies and shooting stars. But that is how you get where you want to go, and by that I mean real, tangible results take effort.

Which is not to say you shouldn’t have some fighting words in your pocket to inspire when it is go time. I’m trying to say that catchy words are fine, but they don’t get the work done, so don’t get so lost in the memes, wallpaper or the “inspirations” aisle at the craft store that you forget to focus.
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I mean, if you want to chant a phrase to get you fired up, get you off the couch and augment your inner motivation, then by all means!

I myself love to watch YouTube videos of tribal Maori doing a Haka dance. The strength and passion gets me fired UP to go out there and kick some butt.

I am not Maori so I try not to appropriate anyone’s culture, but I admit sometimes in the bathroom before a big presentation, I’ll stick my tongue out to my reflection in the mirror and make my best Haka face. AAAAGH!

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Then I go out there and do the work. I stand tall and get it done. If I succeed or I fail, it wasn’t because of my affirmation phrases or my faces, but because I put in the time, dug deep, and did the work.

Do I Smell Toast?

On Friday morning I had what could best be referred to as one of them déjà vu kinda deals. Wikipedia says that’s “the feeling that one has lived through the present situation before.” Close enough, let’s go with it.

I ended the stressful workweek with a fairly intense morning meeting. It was a good meeting, but it was intense. When it was done, mentally beat up and a little worse for the wear, I left the building to walk to my car to move on to the next part of the workday.

Whether the heat, the quality of light, the alignment of clouds in the sky, a smell, or something entirely more woo-woo, as I walked to my car I had this overwhelming desire to lay down on the warm concrete sidewalk, just like I used to do when I was a kid. Follow with me here.

Growing up, I loved to go swimming at a public pool that was less than a mile from the house. Very walkable across a lovely green park and over to the pool. Once there I took to the water like it was my second home. Splashing around, spinning into summersaults, trying to see how long I could stay under, doing handstands, all of it. I’d stay in there for hours then when it was time to take a break, I’d breach the surface like a sea lion and flop onto the sun warmed concrete. Teeth chattering, I’d lay with my body straight out with arms tucked underneath.

The hot concrete warmed up my skin while the New Mexico sun baked the other side of me toasty brown.

There was a certain smell, the hot wet concrete and chlorine mixing with the cut grass smell from the park just over the fence. So much better, even, than laying in a pile of towels fresh out of the dryer, and that is pretty damn good.

This past Friday, I didn’t just think about this memory, I actively wanted to live it again by laying down and hugging the concrete. I had to use the grown-up voice inside of me to say, “don’t you do it or so help me…”

That feeling didn’t go away for a long while, long past when I’d climbed into my car and drove off, landing back at the office and back at work. The feeling still resonated with me and throughout the day, I had such a yearning, an overwhelming need to feel that feeling again.

Later, after work, over a glass of something lovely and chilled and delicious, I pondered why exactly I had such a strong memory and overwhelming desire to lay on warm pavement.

Was it nostalgia for the simple summers of childhood? Easy days not spent inside negotiating with recalcitrant suppliers. Days where could idle by the pool.

Was it the sense of warming comfort I’d get from hugging the concrete? A deep satisfying down to the bones warmth, like a comforting hug from the sun.

Was it simply a synaptic misfire in an already overwrought brain? Do I smell toast? Hell, I really don’t know.

Even as I write this a few days later, I can still feel that yearning somewhere inside. I don’t really need to do anything to remedy this, like go seek out a swimming pool and hot concrete. I just know that this out of nowhere memory stays really strong with me. A feeling of having lived through it and a desire to feel that again.

To compensate, I spent much of the past weekend out on the back deck soaking up a little California summer sun, but not so much that my fair skin burned. I sat out there watching the world go by and pondered my own life enough that I’m now tired of thinking about it.

I do still wonder, though, where the hell that memory came from. And why.

Then again, maybe thinking about it too much takes away the magic off the memory. A good reminder to myself to just, you know, let it be.



And oldie but a goodie from my Flickr archives, the swimming pool at Filoli Gardens

©2011 Karen Fayeth



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Pondering My Existence In Two Languages

Last night I found myself on the Southwest Waterfront of Washington D.C., right on the Potomac River. The neighborhood is rapidly gentrifying and filled with shops, restaurants, and a music venue.

My coworker, who used to live and work around here, says she remembers when the Wharf wasn’t much of a place to hang out on a Wednesday night. But now it’s welcoming, fast paced, and vibrant.


Like, didn’t George Washington cross the Potomac? Well now I have too.

This just in….ol’ Jorge crossed the Delaware not the Potomac in that mas famoso painting. My bad. Thanks, Google. No thanks ABQ public schools.

So on a beautiful evening after a very long day at work, we headed over to a schmancy so-called designer Mexican place to eat. Now, as a New Mexican, anything called “designer Mexican” gets a hard side-eye from me, but I went along to get along, as they say. Plus, I was hungry.

It was a short walk and we got there early so I looked around, got a couple photos and then noticed this:


How great are those annotations, huh?

To answer a few questions: Those are two different restaurants. I don’t think this was a planned thing. No, they are not owned by the same people. Mi Vida is Mexican, with a “celebrity Chef” (I know, I know), La Vie is a Mediterranean restaurant.

(For a side road, this review of La Vie in the Washington Post worth the read for sheer snark: La Vie on the Wharf is so bad I’m only writing about it as a warning.)

So there I stood on the banks of the Potomac, in a place where I could feel the gentrification galloping by like wild horses, being imposed upon to ponder the nature of life. In two different languages. What course of events brought me to this place where two restaurants, one on top of the other, are called Life and My Life? What message are they trying to send?

Then I laughed. I shook my head. I took a photo.

In the words of the droll host of a favorite podcast:

“That’s so delightfully…stupid.”

My existential crisis didn’t last long. Soon we went to eat, snagging a table up in that balcony section toward the middle of the building. Lovely views. Decent food. Excellent night.

And the basis for a fair to middlin’ blog post, with photos to remind me of it all.

Boom. That’s life, baby.

Apropos of mostly nothing, my favorite rendition of “La Vie en Rose”

Photos ©2019 Karen Fayeth, and subject to the Creative Commons license in the right column of this page.