A Little Bit of Kindness at the Office

Last night, before going to bed, I took some extra time to prepare a batch of my delicious chicken salad.

I took care to make it a good batch, filled with perfectly grilled chicken, not too much mayo and my secret ingredients that make it, in my opinion, the best chicken salad ever.

Then, when the batch was made, taste tested and found to be perfect, I loaded it up into a container.

I packed that container along with an already packed container of soup, a bag of my favorite chips, and a bit of cough syrup into a small shopping bag.

This little bag of goodness was meant to go to work with me Monday morning.

I’m not trying to save money, although packing my lunch meets that goal.

What I AM trying to do is take good care of myself.

How many people think they *should* take their lunch to work, then pack a dried up lunch meat sandwich, a mealy apple and a bag of pretzels?

Or, even worse, they toss a Healthy Choice frozen entrée into their work bag and think that will satisfy them for the afternoon.

No.

I approach packing my lunch with all the care a doting mother would shower upon her cherished child.

It’s like a love letter from Sunday Night Me to Monday Morning Me. A gift. A bit of home to remind me that even though I must work in a standard gray cubicle farm, I’m still an individual. I’m different.

I matter enough to have Sunday Night Me go to the effort to make something nice and not just something slapped together.

I actually look forward to my lunch today. I’m not looking for ways to get out of eating what’s in the office fridge. Nope, I can hardly wait until noon.

And I’ll eat my meal prepared with love and I will feel loved and I will know that I did a very good thing for myself.

Heck, caught up in the swell, I almost want to write myself a note to surprise me at the bottom of the lunch bag.

“Have a good day, dear. Someone at home loves you.”

Goodbye to a Mentor

I was shocked earlier today to hear the news that Stephen J. Cannell, prolific television series creator and author, has passed away from cancer.

Last year I had the chance to meet Mr. Cannell at book signing for his Shane Scully novel, “On The Grind“.

That day at my local library, I was feeling especially low about my prospects as a writer.

After a fantastic talk with details about his journey from being a dyslexic child to creator of such shows as The Rockford Files, 21 Jump Street, and The A-Team, I wanted to ask Mr. Cannell if he had any suggestions for a better way to query agents with my own writing.

I waited until the entire line had gotten their autographs and no one waited to distract, then I walked up to Mr. Cannell, a Hollywood legend by anyone’s standards, and I boldly asked him my question.

What followed was not just an answer, but an almost thirty minute long conversation in which Mr. Cannell was supportive, asked questions, gave advice, mentored, guided and encouraged me.

At the end of the conversation, when his handlers were pushing him out the door, he took out a piece of paper and wrote down a phone number. He told me to call his office to schedule a continuation to the conversation.

I was beyond geeked out that he would be so generous. I tried calling and spoke with his admin several times, but given Mr. Cannell’s crazy hectic schedule, I was never able to speak with him again. No matter, the thirty minutes he spent with me will resonate forever.

Today I’m a bit saddened as I say goodbye to an intensely creative and prolific man who is, in many ways, both hero and mentor to me.

The best way I can honor him is to just keep writing.

The Next Phase of Cold & Flu Recovery

Ah yes, I’ve hit rock bottom. The worst has passed and healing is on the way.

I’ve achieved that next, all-important phase of any decent common cold cycle:

Today I recovered my dignity.

I looked down at the same clothes I’d been wearing for 36 hours, front dotted with chicken soup stains, collar reeking of fever sweat and said to myself, “For the love of all that is decent! I need a shower.”

And shower I did. The first time in three days I felt like actually cleaning myself up a bit. The first time in three days I’d cared.

This may sound like a small thing, but it’s a big step on the road to recuperation.

Emerging from the shower, I felt like a new woman. It was one of those showers that not only cleans the skin, but refreshes the soul.

And then…I took a big step…I actually left the house. For only an hour, but it’s progress.

I ran an errand to the post office, then went to Trader Joe’s for some sort of food other than broth. While there I scared the beejeezus out of an old lady when I got on a brutal coughing jag (it sounds ugly even though I cover my mouth).

As soon as I got my breath back, I left the store quickly and retreated back into my home triumphant, but weary.

I’m not 100% but I’m making good progress.

Hey, I might even feel good in time for the weekend. Imagine that!

What’s Your Go-To Remedy?

So yeah, it’s Tuesday and I’m still nice and sick.

This whole cold thing has settled deep into my chest. I have that raspy almost smokers cough sounding voice, and when I laugh, I get on a wheezing cough jag that doesn’t resolve until I see stars in my eyes and my ribs hurt.

Fun stuff.

And so as I do when I feel poorly, I begin to remember all the suggested home remedies that friends and family have provided over the years. Many of them do actually make me feel better.

Here’s my top five, in no particular order.

1. Pho Noodle Soup

This was the remedy I went with yesterday and it did help for a while. The uber hot beef broth cooking the thinly sliced meat paired with the yummy rice noodles. It just screams hydration and the protein in the soup is good nutrition.

The warm soup always makes me sleepy, and getting rest is good for my immunity.

Add a healthy dose of that Sriracha Rooster sauce, and it all just says to me “oh yeah…I’m on the mend.”

2. Sopa de Camaron

I don’t know what it is about Mexican shrimp soup, but it’s like a cure in a bowl. The veggies, the hot broth, the shrimps and a bit of avocado to smooth it all out.

Very satisfying, filling and warm. Again, it puts me right to sleep and gives me nice dreams.

3. Chicken Soup

Known colloquially as “Jewish Penicillin” there has actually been some research that suggests that chicken soup inhibits inflammation which helps a weary cold sufferer endure through the inevitable cycle of the common cold.

I’ll take chicken soup in all forms including with veggies, with noodles, or with a big beautiful Matzoh ball floating in there. It’s all good!

4. Pinto Bean water

This one is recommended by frequent commenter Ephraim. There have been times when, struggling to find something palatable to eat, I’ve dished up a bowl of beans and added a lot of the water that the beans were cooked in to make it more like a soup, thus easier for me to swallow with a sore throat.

Can’t deny it, it helps. And what’s not to like about bacon flavored bean water? Am I right? I think I am.

5. Campbell’s Chicken Noodle Soup, Dayquil, Sprite

Parodied in the South Park SARS episode, there is no denying the “middle class white man’s cure” is helpful.

I think with the addition of some saltines, this is the perfect comforting treat for when I am down on the couch with the crud.

It’s especially comforting when brought on a TV tray by a doting mom (or husband) who will check my temperature with closed lips applied to my forehead.

Really, at the end of the day, the best “cure” for the common cold is rest, hydration and managing the symptoms. All of the above help toward that end.

Meanwhile…*hack coff* I’m still in the middle of the indignities of this upper respiratory attack.

Bleah.

Wordless and Wacked Out Thursday

Much, much going on during what most describe as the busiest week of the year for my company.

I’ve been pulled right into the fray, which is a good sign. They trust me to get in there.

But I’m learning to run this fast again and the joints ache, if I may use such a metaphor.

And so, I didn’t want to let another day go by without a post.

I went to Flickr and pulled one of the first images I saw because it seems to sum up my week.

The photo I chose is below. This is a really, really stunning photograph. Actually, if you have time, visit the entire photostream, amazing photographic work.

Enjoy! This image is pretty symbolic of my day. A carnival! (without the cotton candy or corn dogs).

Image by Photography by Omerell on Flickr.