Category: pondering

So Let’s Dance The Last Dance

Hello to the last day of 2012. Yes, today is the last dance. It should be a waltz, I think. A symphony of memories in three quarter time.

The past 365 days have been one hell of a ride. As the old saw goes, you tend to remember the bad things and forget the good. Uncharacteristically for me, when I look back on 2012 all I can remember is the good.

I worked my tail off this year, but I also got to make my first, second and third international journeys. I have emerged from those experiences a changed person. Changed for the better, to be sure.

I suffered the worst bout of writer’s block I have ever known. I’m still not quite over it, but through this block I learned to appreciate the art and craft of writing so much more. Suddenly I have to work a lot harder for every word I put on the page which makes me love every word that much more.

And after year’s worth of rejection letters for my stories and essays (well over 100 emails or paper letters saying “no”) I was finally rewarded by having an essay published. I didn’t think my essay full of hard words would find a home, but it turns out the editor of literary magazine Wild Violet saw something in it that worked for her and her editorial schedule. Boom, I was in.

I have much gratitude to editor Alyce Wilson for publishing my words. It is a beautiful feeling of satisfaction and it makes me want to work that much harder so I can have this feeling again. My next round of submissions went out just last week. May my words take flight in 2013.

The Good Man and I celebrated four years together and I love him more today than I ever have. In these four years I have learned a lot from him and have laughed a lot with him and have felt very safe and loved. That, my friends, is magic.

Standing on the precipice of 2013 there are some big changes coming up right away. Good changes. Happy changes. I’m scared spitless but isn’t that the best way to head into the New Year? Scared and happy and full of enough courage to dive in and not fade away.

I stand tall even if my knees are shaking, just a little.

And so are you by me? Beside me, to guide me, to hold me, to scold me, ’cause when I’m bad I’m so, so bad.

Let’s dance this last dance. The last dance, tonight.





It’s Please Recycle day! I think that should be a government holiday. Oh wait…..



Photo Copyright 2012, Karen Fayeth, and subject to the Creative Commons License in the right column of this page. Taken with an iPhone5 and the Camera+ app.




I Miss Christmas

It may seem kind of funny to say it on December 19th, but I miss Christmas.

It’s just six days away and there is time yet to feel the entire joy and ho-ho-ho of the season, but honestly, I just don’t think it’s going to happen.

It is the nature of the work I do that December is an incredibly busy month. This is not just at my current employer but has been true across the entire span of my career.

Ramped up work and steep deadlines mean it becomes awful hard to plan and decorate and celebrate and feel the joy that is the holiday season.

It’s hard to feel much more than incredibly damn cranky, to be honest. The kind of tired and cranky that not even a Captain Morgan spiked egg nog can fix.

When I was a kid, I used to love Christmas. Ok, sure, every kid loves Christmas, but for me it wasn’t about the presents. It was about the magic.

I loved the ritual of pulling out the box packed with ornaments and greeting each one like an old friend before hanging it on the tree. (This is still one of my favorite parts of the holiday, by the way.)

I got into the prep and planning for the baking that my mom and I would do. Sugar cookies with colorful frosting. Biscochitos. Mom’s divinity fudge. Cinnamon rolls. Tortillas to go with posole. The windows would steam and the house would smell heavenly.

As it got closer to Christmas, I’d begin the prep work for luminarias. The dirt, folding the bags, making sure my mom got the right kind of candles.

Sometimes we’d pile in the car to go see the lights. We’d drive slow down good blocks so we could take in all the lights, the crisp air outside tinged with the unmistakable scent of burning piñon logs.

Then home for some nog, mom might light a bunch of candles and put on soft Christmas music and I’d look out our big picture window to the world outside and dream.

My mom had this funny little candle, something she had bought from Avon and it only came out at Christmas. It was very fancy, gilt gold on the outside and red on the inside and some holly berry spice something fragrance to the candle. If I close my eyes I can still place the scent because that smell was so very Christmas to me. That along with our advent wreath and a few other candles put a soft flickering glow to my world and made me calm and peaceful.

As the years passed by and I became an adult, I tried to keep my own Christmas traditions alive including baking, having a real tree on which to hang all of those ornaments from my childhood, and lighting a bunch of candles on Christmas Eve.

New traditions came along as well, like looking for a fun white elephant gift for the office party and finding a pretty dress or two to wear to friend’s parties.

But over time even this has changed. Very few companies do holiday parties anymore. My current employer is so uptight about the various cultures and religions of the people who work here that they barely acknowledge that a holiday is forthcoming. And even if they did, there wouldn’t be any holiday party during these times of budget austerity.

Most of my friends now have kids and they are focused on family things, which is fine. It just means no more grown up parties to attend.

Then there was that fun holiday break in which to rest, recoup and get ready for the new year. That’s also a thing of the past. We don’t get any time off next week other than Christmas Day and New Year’s Day. I could take vacation, but I blew what I had in my vacation balance on my trip to New York (and it was totally worth it).

This year the twelve days of Christmas will entail no partridges or pear trees, but a lot of Karen a leapin’ to get work out the door before the 31st.

I wanted to make cookies and bought the ingredients only to remember that my mixer is in a box in our storage room and I don’t even know which box. The Good Man said he would disassemble the storage room to help me find it, but I decided no. Too much work.

It should be said here that we’ve lived in our place for a year, but I work so many damn hours that unpacking boxes on the weekends just feels like more work. And so it goes…

It seemed like I felt the happy holiday feeling, really and truly, for a little while during our trip to New York. It’s awful hard to look up at the tree in Rockefeller Center and not feel the holiday spirit. But that time in New York is like a little bit of encapsulated perfection, not just about the holiday joy, but in many ways.

And then we came home and my nose went back to the grindstone and the willingness and want to and give a damn just sort of frittered away.

We have a real branch wreath on our door and a real tree in our house and somehow I just can’t summon up the joy and peace and magic of the holiday season.

This makes me sad.

I know that I’m the one that has to make the holidays bright. The spirit of Christmas lives inside of me, and it’s on me to bring it into reality.

But somehow this year I just can’t find it. Maybe next year.
.
.
.

(I just reread this post from last year. Evidently a holiday lament is my new holiday tradition. LOL on me.)





Memories of Christmases past. I made these mints, a family tradition, just last year.




Old Tradition, New Problem

The human animal was made, for better or worse, with a pretty good capacity for both memory and a lot of nostalgia. That may be what separates us from other species.

For me, almost every holiday over the course of a year has a tradition. Something, usually food related, that I feel I must do or ingest in order to properly celebrate. The connection usually relates to something that happened when I was a kid and having that food, the preparation, the tasting, the memories, evokes good memories for me.

I’m very driven by food related memories.

Examples include Cadbury eggs at Easter, a hamburger over a grill with burned edges for Fourth of July and a big pile of stuffing with gravy on top for Thanksgiving.

Getting my drift?

And then there’s Christmas. There are plenty of happy food memories we all have at Christmas. For me it’s tamales (how much do I miss living in New Mexico where neighbors and coworkers would give me tamales at the holidays?), Biscochitos, and mom’s homemade cinnamon rolls

And there is one more thing I really love in the month of December: Egg Nog.

Oh lord how I love Egg Nog.

I don’t generally like fluid milk, but add the cream back to it and I’m totally on board. I mean, egg nog is basically milk, cream, sugar and eggs with some spices. That’s it.

You wouldn’t normally tip back a container of full cream and glug glug it down…except at Christmas where a spicy glass is like a mother’s hug. I can drink glass after glass of the stuff.

Totally unhealthy, but what the hell, it’s the holidays! Wooo!

Oh wait.

Yeah, one small hitch. I’ve recently developed a wee bit of lactose intolerance.

When I cried to my doctor to fix it, he simply chuckled and said this happens to a lot of people as they age.

Awesome. Thanks, pal.

I recently read a great article in the Australian online magazine, “The Peach” where the author speaks bluntly of her lactose intolerance.

I found one paragraph completely describes how I feel about it:

Lactose intolerance is very much bowel related which makes it an awkward allergy. A peanut allergy can make you go into anaphylactic shock, sure, but you won’t crap your pants in the meantime. A bee sting can make you swell up like a pumpkin, but here’s hoping you won’t let out a giant fart on your way to the emergency room. There are so many life-threatening allergies out there, so I am extremely lucky to have one that simply makes me bum-sick…

Source.

Yeah. But still…..

Lactaid is certainly helpful, but it’s a very imperfect solution. It makes the issues less, but does not alleviate them entirely.

Which means after slugging down two glasses of Egg Nog for dinner last night (not with…FOR) about an hour later my darling spouse was treated to some rude behavior from my lower digestive tract.

Just don’t let my chestnuts get too close to that open fire, if you know what I’m saying.

And I think you do.







Image by -rentnarb and downloaded royalty free from Deviant Art.



Energy Good. Nerve Damage Bad.

Last week I went through several days where sleep and I just weren’t going to be friends. This happens off and on and it’s a real bear to get through.

On top of my bad sleep, I was having crazy busy days at the old place of employment. The kind of days where a little “top of my game” would sure have helped me get through the challenges.

So I was over in the building were our IT team sits because I had to deliver some documents for the signature of a Director of Important IT Things.

I was in his office kibitzing when he asked how I was doing.

“Tired,” I said. “Just trying to get through the day.”

“Here,” he replied, waving toward his bookshelves loaded with candy and snacks of all kinds, “Grab something to give you some energy.”

Among the snack packs of Cheetos and Oreos and full size candy bars was a box of 5-hour Energy drinks.

“Hey,” I said, “That’s probably what I need.” I grabbed one and shoved it in my pocket and then took off, late for my next meeting.

I’ve seen the compelling advertisements for this 5-Hour Energy stuff. The announcer promises us, the worthy consumers, that the energy boost will get us through the afternoon slump we all experience. I know quite a few folks who regularly use these little energy shots (mostly the IT boys), so I was interested.

That said, I can get the jitters from a single cup of regular coffee, so I know I have to be careful about these kinds of things. I thought maybe I could take half or something.

Later, back at my desk, I took out the bottle and flipped it over to see exactly what is inside this magical elixir of energy.

Here’s what the label says it contains: Caffeine, huge amounts of niacin, and massive doses of Vitamin B6, B12 and Folic acid.

I thought back about what I know about all of these things, as given my delicate nature, I have to really study the effects of any supplement I decide to ingest.

Caffeine…we all know what that does.

Niacin, gives you quite a flush.

And B vitamins will, in fact, hype you up.

Ok, I get what this is doing. Nothing magic here. In fact, this crap kind of worries me.

Niacin, in high doses, can bring on niacin toxicity. The label shows Niacin at 150% of RDA which while not terrible is still quite a lot.

Vitamin B6 and B12 are certainly very important vitamins, and when in deficiency can cause a variety of unpleasant issues. Most B vitamins come from food and unless people have difficulty eating or digesting food, vitamin B shouldn’t be in deficiency. Vitamin B supplements, from what I understand, should be approached cautiously. Prolonged supplement use in excessive high doses (the energy shot bottle says 2000% of RDA) can cause nerve and brain damage.

“chronic administration of 1–6 g oral pyridoxine per day for 12–40 months can cause severe and progressive sensory neuropathy characterized by ataxia (loss of control of bodily movements). Symptom severity appears to be dose dependent, and the symptoms usually stop if the patient discontinues the pyridoxine supplements as soon as the neurologic symptoms appear.”

Source.

Most people will say that Vitamin B is water soluble and so the body will excrete most of the excess dosage and it’s not that big of deal. Mostly, that’s true, especially if the excess dosage is intermittent, not daily.

Now let’s turn to the sketchy answer to the question about B vitamins in the FAQs on the 5-hour Energy website. This does nothing to make me feel better. Note that the answer moves from “minimum not optimium” and then quickly talks about caffeine instead of vitamins.

Myth: 5-hour ENERGY®contains dangerous levels of Vitamin B12, Vitamin B6 and Niacin (Vitamin B3).

Fact: The amounts of B vitamins in 5-hour ENERGY®are well within safe limits. The RDA (Recommended Daily Allowance) is the minimum (not optimum) daily amount set by the Food and Nutrition Board of the Institute of Medicine. Of course, if you are sensitive to caffeine, have any medical conditions, are taking any medications, or otherwise have any concerns whether 5-hour ENERGY® is right for you please check with your physician before taking it. 5-hour ENERGY® is available in a Decaf version which has only 6mg of caffeine – about as much as a half cup of decaffeinated coffee.

Source

Um, why are they talking about a decaf version when the question is about excess vitamins? Sketchy.

So I’m thinking this energy stuff may be ok every once in a while, but what about these people who use it every day? And several times a day?

Yikes.

Anyhow, we’re all big kids and can make our own choices. For me, that little bottle of 5-hour Energy drink is still sitting on my desk, untouched. No plans to down that bad boy anytime soon.









Photo Copyright 2012, Karen Fayeth, and subject to the Creative Commons license in the right column of this page. Taken with an iPhone5 with terrible office florescent lighting and the Camera+ app.




In The Great Room

It is a mild and sunny Monday afternoon and I am happy and healthy here in New York City.

At the moment I’m working on my NaNoWriMo trying to increase a word count that currently sits at just past 45,000 words. I gotta get 5,000 more written by Friday to make it past the goal line.

I think I can I think I can.

In order to inspire myself, I’m sitting in the great room at the New York City Public library tapping away at the keys to my MacBook.

It really is a great room:




Copyright 2010, Karen Fayeth. Taken with an iPhone5 using the onboard app and the panorama function


Downstairs there is a free exhibition of some artifacts from Charles Dickens. Among these treasures is the late Mr. Dickens pen and inkwell. Now that really is inspiring.




Copyright 2012, Karen Fayeth. Taken with an iPhone5 and the Camera+ app.


Here I lament tapping away at the keys, trying to make the words accumulate into something good while our man Charles scribbled them all out longhand, dipping pen into ink every so often.

I suppose one might be a bit more thoughtful about the words if one had to write them out one by one in pen and ink, eh?

For me, I can’t imagine going back to even writing on a typewriter. I remember having to type up papers for school on my mom’s old manual typewriter and being so head bangingly frustrated at having to type each page perfectly with no mistakes. Argh!

No, I’ll take my beat up old MacBook, words slopping out from the edges of my Word document like water in an overfilled and somewhat leaky bucket.

I can veritably shower in the words here as they fly free and easy from my fingertips.

Then again, he was Dickens. I have yet to fully be Karen Fayeth.

Back to tip tapping away in the great room.

Many words and many miles yet to go….