Tough Decision

So…I wondered to myself after a very long and dreary day on Monday…

As I was driving home, as low as I’ve been in a while (my favorite employee tendered her resignation) I knew I needed something comforting upon my arrival home. There are two ways this comfort could go, in my mind: sugar or alcohol.

Which made me then start to try to weigh pros and cons, and I arrived at the question:

Which is worse better more beneficial to my mental health and less detrimental to my physical health:

Two donuts or two beers?

There is an AMAZING donut shop on my way home from work. It’s a local place where they make fresh donuts on site every day. It’s a heavenly experience just walking in the door.

On the other hand…I had two pints of Murphy’s Stout cooling their heels to chilled perfection in my fridge. Oooh the creamy foam.

Now…the answer couldn’t be “have both!” because while I’m certainly self destructive, I am lately trying to at least attempt to be a bit more health conscious.

Two donuts and two beers seemed a bit over the top.

So one might say “how about one donut and one beer?” That’s a fair question. Logical, really. I’ll spare you the long psychological reasoning, but I’ll simply confess that I have this weird OCD about having “just one.”

Whatever I was going to have, it was going to be two.

And don’t even bother suggesting “have neither and go take a walk.” I was way past that point.

So let’s get to the basic facts:

Two old fashioned donuts comprise 560 calories, 22 grams fat, 82 carbs, and 6 grams protein.*

Two pints of Murphy’s stout come up to 400 calories, 0 grams fat, 46 carbs, and 4 grams protein.

Hookay. Well, the beer is a few less calories, carbs and fat, so from a nutrition standpoint, beer seems to be the winner.

How about the mental side? Well, alcohol is a bit of a depressant and it was likely that after two beers I’d be even more maudlin than I already was (a good Irish depression). The sugar and carbs in the donuts are a serotonin booster, so for mood enhancement, the donuts win.

How about the after effects? Well, after the upside of the two beers wore off, I’d feel a bit headachy, dehydrated, bloaty, possible gastric distress and a bit mind muddled. After the good part of two donuts wore off I’d feel guilty, bloaty (owing to gluten sensitivity), possible gastric distress and a bit mind muddled. We’ll call this one a draw.

So now I’m back to square one. Both have benefits. Both have drawbacks.

How to choose?

It’s a delicious problem to have.



Photo credit: Thomas James Spravka



In case the suspense is killing you…I chose two old fashioned donuts for drowning my sorrows and I don’t regret it.

Nutrition info from My-Calorie-Counter.com

Photo by Thomas James Spravka and found on Draft Magazine



Mmmm. Tastes Like Turkey!

I’ve ranted off an on over the years about the plaguey b*stards with fluffy tails that run roughshod over my yard, streets and power lines. They eat the insulation off of cables. They eat all the plants out of the ground. They eat all the apricots off my favorite tree (and holler at me when I try to pick a few so I can make a nice pie.)

In case I’ve been too mild on this topic, I’ll say it out clear: I hate squirrels.

So I smiled to myself when I saw this headline linked off of CNN.com: Give Squirrel a Whirl

Yes, you of tender tummy and mild disposition, they’re talking eatin’ squirrel on the Eatocracry blog.

“The general consensus was that it tasted more earthy and sumptuous than the darkest turkey they’d ever tasted”

Now, I may not actually want to have one of these somnabitches on my dinner plate, but I’ll certainly help with the supply chain. If this trend takes off, I’m sitting on a gold mine over here.

The only trouble is…The Good Man won’t let me fire a bb gun at the rodents. He says the neighbors might not approve…you know, owing to the fact that my bb gun aim has never been right.



Rodent, it’s what’s for dinner.


My Bounceback Done Gone

First of all…I’m glad to be back on the interwebs. The hotel where I’m staying this week is supposed to have free WiFI, and in the past, it’s always been great, allowing me to surf and do email with ease.

During this week it’s been dog slow. At one point it took a half hour for a page to load. For three days I’ve been begging someone to restart the router on my floor and this netted me many a blank stare from the hotel staff.

They finally gave me a tech support number and the nice tech support guy in another country diagnosed my technical issues. And then he restarted the router. Sheesh!

Aaaaaanyhow….

Along with interweb woes, I’ve been living it up a little on the road food. (see my abject joy of Sonic post).

Lately (meaning, prior to this trip) I’ve been trying to eat small meals several times a day. Good small meals with lots of lean protein and less sugar along with going easy on the dairy, and no gluten.

God I’m getting old. Look at that paragraph above. Sheesh.

But…when I do all of that and throw in a little exercise, I feel pretty good. I sleep well. My brain is clear. I have energy.

Today, I had to endure a daylong training class. I did nothing more than sit on my rear all day. No exercise and boooooring. So to pass the time I poured milk in my coffee (bloat) and had a pastry from the oh too pretty plate of goodies (tummy gurgle) and ate a sizeable lunch on top (*burp*).

Now I’m all bloated up like Violet Beauregarde (the one who swelled up into a blueberry and had to be juiced) and wondering just what in the heck possessed me when I know better?

As I said to the good man via a whiny text message….”A few minutes of :) for several days of :( Ugh!”

Ugh, indeed.

It didn’t used to be like this. I used to be able to eat dairy and wheat and fats of all sorts of saturation with reckless abandon!

Where did it all go wrong?

I aged. That’s where it all went wrong. At 22 I could bounce back from a journey down cheesey tater tot lane in about a day. Now it takes me many days and some hard work and diligence just to come back to even.

*sigh*

Thus ends my whining for the day.

I know, I know…ya’ll went two days without a blog post for this? Hmph!

I’ll try harder tomorrow.




Calling Schenectady

When prolific author Harlan Ellison is asked where he gets his ideas, his response?

“Schenectady. They have them on a shelf in a Mom & Pop on Route 147.”

It’s a great quote. I mean, Schenectady is an inherently funny word. So is Poughkeepsie. And Poconos. Those East Coasters know from funny.

But the thought that the repository for the wild and engaging ideas of a writer like Ellison are neatly packaged, shrink wrapped if you please, and ready to be lifted off the shelf and plopped into form is one that tickles my senses.

In the opening credits of “The Ray Bradbury Theatre” television shows (dating back to the 1980’s, The Good Man and I have been watching them recently), Bradbury says that he’s often asked “where do you get your ideas?”

His answer refers to his writing space which is filled floor to ceiling with books and mementos and a whole plethora of, well, junk. He says all he has to do is look out and whatever his eyes fall upon, that’s what he writes about.

In an essay on the topic, Neil Gaiman says,

“…these days I tell people the truth:

‘I make them up,’ I tell them. ‘Out of my head.’

People don’t like this answer. I don’t know why not. They look unhappy, as if I’m trying to slip a fast one past them. As if there’s a huge secret, and, for reasons of my own, I’m not telling them how it’s done.”

Truth be told, there is no huge secret. There is no mystery. Ideas simply happen.

When the hose is squeezed too hard, hoping for water, no water can come out.

When you step back and let go, then ideas flow faster.

Then again, every once in a while, you get a big calcified chunk of gunk that blocks the tubes. An esoteric gall stone, if you will.

So where DO you get your ideas?

Hell if I know.

Some days that shop in Schenectady is out of inventory and I have to wait for my back order to arrive.






Photo by username Clix and used royalty free from stock.xchng.


Ramble On

More Unconscious Mutterings free association fun for the post-Easter Monday morning blahs.


  1. Squid :: When handed to an experienced chef in an Italian restaurant and made into Calimari frittata? Yes please!

  2. Wife :: A descriptor I still can’t get used to.

  3. Promising :: On Friday I had to renew my driver’s license. The DMV I went to was dull, gray and windowless. That said, there were plenty of young kids in line to take their written tests to get their learner permits. For them, those government gray walls held something rather promising. For me…drudgery.

  4. Tingle :: What happened when I used The Good Man’s “invigorating body wash” containing peppermint oil. Peppermint oil + lady parts = no

  5. Off balance :: Me. Daily. Gravity and I don’t get along.

  6. Nice :: What everyone calls me. “Oh that Karen is so nice!” If they only knew the evil that lurks within my mind. I’m just too polite to act on any of it. Which is why they call me nice.

  7. Honor :: One of those phrases you hope you never have to respond to: “How do you plead?” Always reply,”Not guilty, your honor.”

  8. Emphatic :: Helps if you are rather emphatic when you say it, too.

  9. Siren :: Here’s something I don’t miss from back home in New Mexico: the tornado siren. It freaked me when they even tested the damn thing. My family’s tenure in Carlsbad was fraught with that sound. brr!

    When I visited Hawaii, I didn’t know they tested the Tsunami siren once a month. I’d taken off at a sprint before a nice bystander told me the deal.


  10. Plated :: With this whole boom in the celebrity chef, one term that’s now in the vernacular is the term plated, as in “oh I love how the chef plated this entrée.” It seems like an abomination of the English language. Not that I’m above abusing the language a little now and again. Can’t explain why this particular use just bugs me. Though doesn’t annoy me as much as “yum-o,” which should get the speaker of that phrase summarily kicked in the shin.

Ok, done rambling, verbally shambling, and linguistically wandering.





That there’s a visual pun…it’s a Rambler. The 1968 version. My folks used to own a Rambler. It got stuck in the mud up in the mountains of Cuba, NM. Good memory.