Category: sangre de karen

I’m All Out of Vices

A Tale of Involuntary Clean Living



Photo by Edward Howell on Unsplash

—

February of 2020 proved to be the convergence of a lot of change. The big one we all know. That one is still impacting our lives over three years later.

But little did I know that would also be the final act of my monthly cycle. Yep, February 2020 was the official start of my menopause. Since menopause is defined by going a full year without a period, I could only know that February 2020 was the last one twelve months later. Had I known I might have lit a candle. Baked a cake. Held a Bon Voyage party.

What I also didn’t know in February 2020 was that it would be the last time my hairdresser and dear friend would put color in my hair. I began growing out my gray roots in those strange COVID times and just kept going. I’m still not sure I embrace my gray, but it’s mine.

Turns out February 2020 was a significant inflection point for the world and for me.

—

My monthly cycles had always been at best uneasy and at worst downright awful. They were so regular I could set a watch by them, but in my early twenties I was diagnosed with mittleschmerz which is just a German way of saying ‘middle pain.’

This meant very painful ovulations in the middle of each cycle. This pain would last my entire adult life. Bonus? I always knew when I was ovulating. Downside? Every time I ovulated it made me hurt so bad I wanted to throw up.

In my thirties, I was also diagnosed with Premenstrual Dysmorphic Disorder, or PMDD. To call it a severe form of PMS is to call a tornado a severe form of wind. The PMDD was a 28-day mental, physical, and emotional roller coaster ride where I felt good for about four to five of those days.

I remember back then thinking how menopause was going to be great. I couldn’t wait to get rid of these awful monthly cycles of agony. Not having periods meant no more pain and the end of the hormonal nightmare, right? It’s cute that I thought having no period would be a cakewalk.

—

My hormones had so many more surprises in store. With the change came incredible joint pain. Overwhelming fatigue. Brain fog so bad at times I am still certain I have early-onset dementia despite being assured by my medical team that all is well.

I have read and researched and looked for help and I have found many women telling me “It doesn’t have to be so bad.”

Well, yes and no.

Traditional medicine doesn’t have a lot to say. My regular doctor sent me to a menopause specialist who gave me antidepressants for the hot flashes that I told her I only rarely had. She had little to say about the fatigue and memory issues and sent me away saying, “I hear yoga helps?”

Next, I tried a naturopath who did really listen and offered quite a lot of help. Within six months, my situation considerably improved. I was starting to feel better, and as the fog and pain eased, it became clear to me that in my fifties, it was finally time for me to do a much better job of taking care of myself. Something I had ignored for quite some time.

So, back to the regular doctor. “I actually want to exercise,” I told her, and I meant it. I began to eat better. I finally admitted that my lactose intolerance wasn’t something I could pretend I didn’t have.

Also, I grudgingly acknowledged that every time I ate bread products that I craved so much and my stomach bloated up and hurt that maybe, just maybe, I needed to stop ignoring that too.

I ate more vegetables. I vastly reduced the amount of sugar I consumed even though sugar and sugary food is my comfort. And then, something happened that I never could have imagined.

I stopped drinking.

I have never been a big drinker, but boy did I love a couple of glasses of red wine or maybe some bourbon at the end of the week. In menopause, how my body metabolized alcohol changed and I had to stop drinking just to see if it made me feel better, and it did.

—

So here I am, still working on myself.

I’ve never been a fan of tobacco and nicotine. I’ve tried multiple forms of pot and didn’t like it. Anything harder than that is off the table. I don’t drink. I don’t eat wheat. I rarely eat cheese. I eat sugar but in far smaller amounts. I once had a thing for binge shopping but even that isn’t interesting anymore.

These days I find myself, curiously, without vices. Me, the person who chased all kinds of vices and comforts and mind-numbing agents for the first fifty years of my life.

This is so unexpected.

I often ask myself, “what will I do when I have that really bad day and I want to sink into something that will dull my mind?” And honestly, I don’t know anymore. Yeah, okay, I can get out a pint of oat milk ice cream but come on, the decadence factor just isn’t there.

What do I use to celebrate big news? Non-alcoholic spirits seem to be having a moment. I did try the Seedlip brand, and while tasty, it’s just never going to be that same warm numb feeling as pouring a glass of amber liquor.

—

This isn’t a complaint, I guess. I feel better than I have in years. Someone commented recently that my face has changed. I haven’t lost any weight, but I think I am less puffy. Less inflamed.

Less inflammation means less joint pain. Less joint pain makes me rather content.

I have always been the type to seek food and drink and other mild to moderately addictive behavior as a way to comfort the aches and pains of everyday life. The past three years of my life have been filled with change and loss and grief.

So now, during what is arguably the most painful time of my life, no one is more surprised than me to find I no longer want to find ways to forget but rather I seek ways to stay present. To feel what I feel and figure out how to cope with that.

Huh. I’m evolving. It’s the weirdest (and most beautiful) damn thing. Who knew menopause would make me a better person?

—

This post was originally published on Medium and more of my work can be found over there @karenfayeth.

On Hideous Lizards and Good Brown Dogs

It’s funny the things that stick with you. The seemingly forgettable details or moments that you look back on with fondness.

This past weekend, I returned home to New Mexico after a far too long two-year personal drought. Life, work, whatever, gets in the way (no excuse is good enough).

The occasion of my return was the high school graduation of my oldest goddaughter. At almost 19 she is no longer that curly-haired blonde toddler who captured our hearts. She is a smart, sassy, funny, talented and gorgeous woman and I’m a bit weepy right now just typing that. I’m so proud of her.

I have been working too many hours and it’s fair to say I dragged my ragged self onto a plane, glad to go home. Sometimes I feel like I wander a little too far away from New Mexico. I forget the foundation of my soul and going home never fails to readjust my mind, my very DNA. It gets me back to remembering who I am and what matters.

Plus I eat good when I’m there, and green chile itself will help anyone get right.

Each time I go home, I’m overwhelmed at all of the things that have changed since the last time I was there. El Paso is growing fast. The area around Las Cruces too. More cars, more buildings, more people. It’s crazy.

So then I start to seek the familiar. What hasn’t changed. What is there that I remember so I can have a touchstone. A “hey, there that particular thing is, just where I left it.”

The feedlots in Vado, for example. I was pleased to find them there, cows huddled under the water misters. The inevitable cow scent on the breeze.

The Organ Mountains. Craggy, uneven, and absolutely gorgeous. I see those mountains that once watched over my college education and smile, glad to say hello again.

So today at work when I was homesick, missing my best friend and the peace of her back patio, I started going through the photos on my phone to help me with the pain.

Did I find photographs of vast mountain landscapes? Did I see the faces of my loved ones? Did I have a whimsical photo of a cow?

No I did not.

All of those sorts of photos are on my actual camera. Weirdly, I took very few photos with my phone on this trip.

So I will share with you the two photos I did take. Memories I’m carrying in my pocket to remind me of home. This gives you an awful lot of insight into my muddled mind:

First, a photo of my goddog. I may have taken one or two photos of him in the past.



The gray hair around his eyes and in his muzzle makes my heart hurt, just a little

The second will take a little more explanation.

You see, to get back to Las Cruces, I have to fly into El Paso and while that’s not my town, over the years I’ve even grown a bit fond of that crazy place.

When I stumble off the airplane and into the terminal I find that nothing much has changed. Then my heart softens a little when I see the genuinely godawful carpet in ELP’s main terminal. Seriously, it’s so bad, it makes me sentimental.

Nothing says “welcome home” like lizard carpet. Apparently, I was so overcome I had to take a photo.



Not conducive to overcoming a hangover

And now I’m glad I did, I just found out today that the infamous ELP carpet is due to be replaced, like this month! Yipes.

That means next time, I won’t be greeted at the door by the funky lizards. And as my goddog isn’t getting any younger, one day I’ll roll up to my best friend’s house and won’t get to experience his side-angled lope and velvety soft ears.

That’s too much to consider. Right now, I will rest easy knowing that hideous lizard carpet and beautiful brown dog eyes remain just where I left them. I feel my connection to home, which makes sitting in this dull gray office just a tiny bit easier to take.





Both photos ©2018 Karen Fayeth, taken using the Camera+ app on an iPhone. Don’t steal ’em. Thanks!



Good Things Come In Twos

A two pack of good news! No, not Tupac, may he rest in peace, but a jam-packed, happy, good thing, ain’t-it-grand, times two!

I have been waiting a REALLY long time to share the news that over the summer two of my stories were accepted for publication.

Now both are finally published and out there in the world, flapping their little wings and taking flight.

I am SUPER proud!

Here’s the details:

You can find the magazine cover and link to each of the stories in the first column on the right side of this page.

Or…

I’ll just tell you.

The first is a story called “When Opportunity Knocks You Down” and it’s published in The Griffin Literary Journal, 2015 edition.

I wrote this story over fifteen years ago and I have always just loved and truly believed in it. The words capture a lot of what I was feeling in those first years living in the Bay Area and prowling the streets of vibrant San Francisco.

I have edited and shopped and polished and shopped this story for so long, determined to find that one person who got what I was trying to say.

Turns out it was the editor of The Griffin, Dr. Donna Allego, who was the one I’ve been waiting for. Seeing this story finally make it into print is just beyond my wildest dreams.

It’s a real testament to tenacity and accepting that a story will get a lot of no’s (like about 150 of them) and can still eventually find a yes.

Whew!

Here’s where you can go to read the story

Or go to the The Griffin Literary Journal main page for the link to download the entire edition.

Yay!






The second story is a little bit of a surprise. It’s such a quirky little tale that even as I was submitting it to a lot of magazines, I was just sure no one would pick it up.

To my utter shock, it was quickly snapped up on it’s first round of submissions by Ragazine.cc, The Global Online Magazine of Arts, Information & Entertainment.

This acceptance process was a one eighty-degree turn from the one above. Sometimes that one quirky story is just in the right place at the right time.

The story is called “The Seal” and the genre is a bit of a departure for me. It was written for the final round of the 2014 NYC Midnight Flash Fiction Contest. I loved the story and really believed it would do well in the final round of the contest.

We were just twenty writers who made it through to the final round, whittled down from a starting number of about 1,500. My odds were good.

Turns out this little story didn’t even place in the top ten. I was irked. There and then I decided that the best revenge for that stinging loss was to have the story published. A royal eff you to those judges.

I just had no idea it would be accepted so quickly! Double eff you! LOL!

I had a lot of fun writing my story about the Inuit god of icebergs and I hope you have as much fun reading it!

You can find the story here.

While you are there, poke around the other corners of Ragazine.cc, it’s a really cool place.




So yay! Give ’em a both read when you have a moment.

I’ll be over in the corner celebrating times two!





Were You There?

This one goes out to all of us who found ourselves attending New Mexico State University back in 1989. Maybe it was 1990. Memory is funny.

This one is for the Ag College kids. I’m about to drop a memory on you. Come along with me.

I can’t really recall what time of year it was, but it was sunny. That much I recall. Then again, it’s sunny in Las Cruces an awful lot.

The band Foster & Lloyd were on the radio. Remember them? Back then we were all listening to Foster & Lloyd. A lot. And Dwight Yoakam. And the Mavericks. And more.

So along came the news that Foster & Lloyd were opening for a Los Lobos show at the Pan Am Center. Yeah, I wanted to go to that show real bad. Alas I was a broke college kid and couldn’t afford tickets. I heard the ads on KGRT over and over and pined, but knew it wasn’t meant to be.

So instead I popped my Faster and Llouder cassette tape into the boom box I carried in the car. Or maybe it was Verision of the Truth. Or maybe first one then the other. And I held my own car concerts as I rolled around Cruces.

Then something unbelievable happened. My best friend called, out of breath and excited, to tell me that Los Lobos had to cancel the show and Foster & Lloyd were going to do a free concert just outside of Corbett Center (the student union building at NMSU) in this little amphitheater area.

We gathered up all of our friends, an armful of blankets and made sure we went to that show. My best friend walked with confidence right to the front of the small stage area and staked out our place. Up close and personal. We sat, we listened, we sang, we were a bunch of kids feeling an awful lot like family on that day.

For a bunch of Ag College kids from NMSU (hands up now, “I believe in the Future of Farming…”) having a national act come out and do a show FOR FREE was, well, that was about the coolest thing in the world.

That was a best-day-ever kind of a day. Back then anyway. Sitting here today I do have to admit that my wedding day is my best day ever, hands down. But back then to this New Mexico kid wearing dusty beat up goatskin ropers, that sunny Las Cruces day was really the best day ever.

My best friend and I slip into the Wayback Machine an awful lot when we get together, and that free concert is one we land on quite a bit. What I wouldn’t give to have a real Wayback Machine and dial it to back to that day. I might never come back.

Toward the end of the show, Foster & Lloyd were really swinging. We were all riding a sonic high and at one point, Mr. Radney Foster wandered out into the audience and put a hand out to my best friend’s little sister. He plucked her from our blanket and spun her around a little bit with the music.

My best friend and I were both elated and jealous as hell. In fact in the now twenty-five years hence, I know for sure that my best friend has never really gotten over it. Neither have I, if I am honest.

My best friend’s little sister was and is a beauty. Gorgeous and sweet and funny as hell. She is pure awesome and I love her madly, so of course I can’t be upset with her. Just jealous, I guess.

When we were in college, Little Sister was in high school and she’d find her way to Las Cruces and we’d take her out with us. When a cowboy would start to get a little too interested in her, my best friend would wander by and whisper “Um, just thought you should know…she’s sixteen.” That usually put an end to things.

So we were used to her getting a lot of the attention. On that day after Mr. Radney Foster twirled her under the bright New Mexico sky we laughed and hugged her and loved every second of that show.

It is a beautiful memory. Were you there too?

A few months ago I happened to stumble across Radney Foster’s Facebook page and hit “like” so I could see what he was up to. I’d lost track of him after his Del Rio, TX 1959 album.

Then came the fateful day where he posted that he’d be playing a little venue called Freight & Salvage in mid-July. That’s not too far from where this New Mexico kid is living these days.

Well, I hopped on those tickets so fast my credit card started smokin’.

And that live show happened just a week ago, July 15.

The Good Man had never heard of no Radney Foster until I showed him a bunch of YouTube clips in the days before the show. Then he was totally onboard. We stood at the front of the line when the doors opened and found second row seats in the general admission venue.

Aw yiss!



Photo Copyright ©2015 Karen Fayeth

It was just Mr. Foster and his acoustic guitar and he put on one hell of a show. Storytelling, songs, laughter. Man alive, it was really profound. It was like seeing a really dear old friend and picking up right where we left off twenty years ago.



Photo found on @valisaschmidley Twitter stream because I was too gobsmacked to actually take a photo myself during the show.

I almost started crying when he hit the first notes of the first song. It felt so right.

And then…oh and then…

After the show, Mr. Foster came out to the front lobby to sign a few autographs and I jumped in line.

I practiced what I was going to say and when I got there, I let roll the story of that day, 1989 (or was it 1990?) in the grass outside Corbett Center in Las Cruces, New Mexico.

Given the sheer number of shows he has performed in the last 25 years, I was surprised that he actually remembered that one day. But he did.

“Oh yeah, we were rocking that day,” he said.

“Yeah you were!” I replied.

Then I thanked him, I told him how much that free show meant to all us New Mexico college kids.

Then I reminded him about coming out into the crowd and dancing with my best friend’s little sister. About how my best friend has never quite gotten over it.

Then I held out a copy of his new CD and said “Her name is Kate and you are going to sign this for her.”

(The album is titled “Everything I Should Have Said” and it’s awesome and you should pick one up. Here is the Amazon link and here is the RadneyFoster.com link ($3 cheaper!) Go on, click one of those links. You know you wanna)

And he did sign that CD. Oh boy did he ever.

Here’s what it looks like. In case you can’t read it, it says “Kate, You get the next dance.”




Photo Copyright ©2015 Karen Fayeth

C’mon! How awesome is Radney Foster? The correct answer is amazingly awesome!

I told him that he had just created some healing twenty-five years in the making and he laughed. Then I had that “hey, let’s go grab a beer” moment and of course thought better of it. He’s just the kind of musician you feel like you know well because he writes the kind of songs that feel personal.

Then I asked him to sign a CD for The Good Man and me, and he did.

I walked out of that venue smiling from ear to ear and remembering and laughing and just at peace with the world.

And so this entire post today and all of these stories are intended to bring all of my NMSU Ag College friends along with me into that Wayback Machine.

Were you there? Do you remember? Wanna reminisce?

This post is also to thank Mr. Radney Foster for helping create another amazing memory.

Whew. Today as I wrote this I listened to The Essential Foster & Lloyd album and it was almost hard to hear. So many memories both beautiful and sad captured in all of those songs.

Well, thanks for staying a while and reading all of these words. I’m serious about you grabbing one of those new albums. Get to clicking! And if you can catch Radney Foster live? Well even better.

____________


P.S. If you have ever wondered how a New Mexico girl could ever live in California, I suggest you obtain a copy of Mr. Foster’s new album and listen to the song “California.” (I believe it is also on YouTube) Then you will understand. According to the story, that song was inspired by a beautiful Bay Area sunset as viewed from the Oakland Hills. Saaaalute!





A Long Time Coming

It began with a photo of fish.

The photo was published in the online edition of the Albuquerque Journal. I often read the Albuquerque Journal so I don’t feel so far away from home.

A glance at the file information for the photograph gives a date of June 2002. I find that so hard to believe, and yet it’s true

The photo shows three fish that got stuck when their river home dried up. A rapid New Mexico drought took all the water.

I can’t recall which New Mexico river this happened to, I probably should have kept a screen shot of the newspaper article, but even as I know that New Mexico has struggled with drought for years (and today), I was amazed and shocked by this photo.

It is difficult to believe that water could evaporate that quickly.

Here is the photo:





The image didn’t leave my head, it rattled around in there and said so many things to me. My brain worked it over and a story began to form. The feeling of trying to draw a breath but only getting New Mexico mud.

The first draft of the story “Sangre del Toro” took shape in October 2002. Wow. Thirteen years ago.

Over the years I have submitted that story off and on to contests and literary magazines. I’d dig it up, edit and polish and try again with no luck.

I believed in the story, in the character, in the image, so I kept trying. And trying. And editing and trying and so on.

I did another edit and submitted it again for another round in the publishing meat grinder this last December. I have come to understand that publishing is as much about timing as it is about quality. And that’s why I kept trying.

On February 26, I finally got a yes from a literary journal named Jet Fuel Review.

It was almost surreal to finally hear a yes in response to this story and it’s even more surreal to announce that the Spring 2015 edition of Jet Fuel is live.

You can download the entire edition here: Full Edition

Or you can read just my story here: Sangre del Toro.

Woo! Whatta rush. Very excited about this one finally seeing the light of day. It was only by searching my hard drive to find that fish photo that I realized this published piece was thirteen years in the making.

Thirteen years of believing in a kind of sad story about a little girl caught out, just like the fish.

The editors of Jet Fuel told me they thought the metaphor was a little too obvious, which is probably true. I guess they still liked it enough to publish.

And so please give it a read and support Jet Fuel. They are a great group and I am forever indebted to them for taking a chance on little Adelida.