Interrupting My Body’s Natural Rhythms

Sleep. What a beautiful thing it is. When it happens.

During my early life, sleep was never an issue for me. I would lay down, think up a story or something in my head, and soon I’d drift into good sleep. Then I’d sleep many good solid hours and I’d wake up feeling fine.

In my twenties when I dated a blues musician and I used to attend his gigs which often ended at 2am. I’d go home and get up and be at work by 8am. I’d work a full day, then come home, go to bed by 7pm, sleep something like twelve hours and be fine. How audacious.

That’s how easy sleep has always been for me until the last five years or so. Now sleep is an elusive thing. A will-o’-the-wisp that seems to dance at the periphery, just out of grasp.

I still go to sleep with relative ease, but staying asleep, that’s a whole other matter.

I have consulted with professionals on this matter. The answer? “Well, you know, it’s common for women of a certain age to have this problem.”

Bah! I know plenty of women my age who sleep just fine through the night. I also know quite a few women who struggle like me. Men too.

So last night, as I lay there in my familiar bed in my still unfamiliar home, not sleeping at 3am, I started feeling like I am going crazy. Seriously. The thoughts went like this:

“I am going insane. I mean…truly insane. I am not sure I can keep a grasp on the little bit of sanity I have left. Wait, is someone who is going insane aware of that they are going bugnutty? Or does the slide into crazyville go unnoticed? How does one go insane? Probably like that old saying, slowly and then quickly. If I slip my nut does that mean I have to go into an institution? How will The Good Man deal with that? He would not be happy to have me in a hospital, pent up and pulling at the tethers holding me down while shouting strange things.”

Of course, all of that kind of obsessive thinking does NOTHING to help sleep show up again.

So I got up for a while and The Feline joined me. She had a snack, I looked at email on my phone (with the brightness at the lowest possible setting).

After a while we trooped to the bathroom together and then went back to bed. The Feline was snoring within minutes. Sleep was a little more elusive for me.

I woke up with my alarm and reassessed my situation. Am I going insane? I asked The Good Man. He reminded me that lack of sleep sure feels like a short ride into crazyville.

Today, just past lunch time, sitting at my desk, I feel fine. Reasonably sane and a fairly normal working drone. I am tired but I don’t feel like my sanity is at stake.

All is well.

Until 3am rolls around again and I’m tearing at the sheets desperately trying to find sleep.








Photo by superburg and used royalty free from stock.xchng.




Tints My World View

Lately I am all about my Kindle. I had an actual Kindle eReader for a while and then I migrated to using the Kindle app on my iPad and iPhone.

Love, love, love it.

As a writer, I am interested in the people who manage to self-publish and get a little traction on Kindle. As in, who are these people who are making it into the Kindle 100?

As a commuter, I like quick, lightweight and fun reading to pass the time on long BART treks.

With all of this in mind, I went and scoured the Kindle 100 list for downloadable fun. On the top seller list, I found mostly genre books, and most of the genre stuff falls squarely under romance.

Hey, look, cheap romance novels and I go way back. I was reading Harlequin paperbacks when I was in mid-school. My Grandma loved those inexpensive books so much. She’d read one and then my mom, sister and I would pass it around when she was done.

Not much has changed in the romantic genre since moving to Kindle. I looked at all the cheap and tarty romance eBooks and paid anywhere from $1.99 to $7.99 for three different titles.

I have made my way through two of them and am working on the third. I find that immersing myself into this world of genre fiction has sort of tinged my world view. The real world and actual human romantic relationships look a little weird after living in genre world.

In no particular order, what I’ve learned from $13 worth of literary cotton candy:


Everything old is new again.


The basic formula for a good Harlequin romance goes something like this:

There is a dark and brooding man. There is a troubled and innocent woman. Their worlds collide in some fashion. Usually the man is some brash worldly guy like a sea captain or an army general (most Harlequin’s are set in a historical era).

She hates him or he hates her or they hate each other and they fight. He curses the headstrong woman, she alternately loves and hates how manly and forceful he is.

One or both of these characters has a secret. This secret means they can never truly love. That said, a little roll in the hay and it turns out that the love of a good person can cure all their problems.

Cue riding off into the sunset.

Yeah. Not much has changed. Instead of sea captain insert Chief Operating Officer of a big marketing firm, CEO of his family’s insurance company, and famous rock star.

I’m not making any of these up.

Apparently the new brash sea captain wears a tie and worries about his stock portfolio.

Also, apparently male victims of sexual abuse seem to be the new theme. In one it was his step mom, in another it was his foster mom, in the third there was physical but not sexual abuse because his mom was a junkie who died thus preventing him from ever truly loving a woman…blah blah blah.

*sigh*


One really cringe worthy success spawns many, many more. Like evil bunnies.


I am learning about this phenomenon called Fan Fiction, which has been around for ages, dating back to early Sci Fi books, and perhaps older than that, even.

In a nutshell, people love a book and then take the same characters or the same setting or both and write a new work. Rarely is the fanfic sanctioned by the original author. It’s written largely for other fans of the original work.

Just so you know, the author of the weirdly successful “Fifty Shades of Gray” series admits that she took her inspiration and characters from Twilight.

Hackdom begats hackdom begats hackdom.

I realized post-purchase that the authors of one of my three eBooks also took their inspiration from Twilight. Edward is now named Jake and wears a suit and is a surly corporate executive. Bella is now named Chloe and is an MBA intern.

Yeah. I might note here that I got through one and a half of the Twilight books and hated them immensely. So fanfic based on a series I can’t stand isn’t really working for me, but oh damn is it working for a whole lot of other people.


Careless disregard for the English language, grammar, readability, and formatting does not prevent the sale of books or degrade the author’s credibility.


So that book I just referenced, the Jake and Chloe one? Reached number nine on the New York Times bestseller list for fiction (and higher than that on the ebook list).

This, despite the fact that it was riddled with formatting issues, typos and grammar errors.

Just cuz ya popular don’t mean yer quality.

Whooo doggies. The language abuses I’ve seen.


Character development? Pfft! Who needs it?


Apparently writing about lots and lots of sex, in rather graphic detail, trumps the need to actually develop the characters.

Usually when reading a book I can “see” the characters. They take on fully formed beings in my head and in a book I like, they become like friends I get to visit with for a while.

Not from this book. I know very little about the characters other than he is tall and has tousled hair. She is short and skinny with dark hair. And has big boobs.

There you go. Characters for the ages.


Euphemisms! I got your euphemisms right here!


This is the most awkward part about reading these books. Look, even Harlequin used euphemisms for body parts and particular actions. You’d think some thirty to forty years later we’d be better at providing color commentary.

Nope. We’ve graduated past “towering manhood” and “her most delicate flower” but not by much. Now the in-favor euphemisms seem to be “his sex” and “her opening”.

I cringe just typing those words. Ew.

Can we just agree that “thingy” and “hoo-ha” are the generally accepted nomenclature and be done with it?


Everything ends up “happily every after” unless, of course, the author is working on grinding out a series of books.


And then it makes sense to leave your character lying in a pile of leaves in the woods, distraught over a break up (ahem, *coff*Twilight*coff*) and the fans begging for the next book.

Nice work if you can get it.

I had a rather in depth conversation with The Good Man last night over whether I have it in me to crank out some of this genre stuff. I *can* do it, meaning I have the skills and capability, but somehow it feels, to me anyway, a little soul deadening.

So this was a good sashay into the current state of publishing. Not sure what it means for my writing. Though my commutes have never been hotter, all that thingy on hoo-ha action!

Or, you know, not.

I guess at this point in my life, you gotta make it GOOD to get this old girl rolling. And by rolling, I mean something other than my eyes.





“Coffee Flavored Kisses” — java, my true romance!




Image Copyright 2013, Karen Fayeth, and subject to the Creative Commons license in the right column of this page. Taken with an iPhone 5 and the Camera+ app, and sweetened by a little iPhoto touchup and an Instagram filter.




Oh. It’s You Again.

I see, well, as much as I asked you not to come, Mr. Monday, you have invited yourself into my life anyway. Fine. Harrumph. I know you feel you need to arrive here promptly every seven days, but rest assured no one here looks fondly upon your visits.

Why oh why can’t you be more like that beautiful boy Mr. Saturday? He’s always kind, generous and quite well behaved. I enjoy being in his company and revel in the smiles he brings. It’s so difficult after living in the sun and light that is Mr. Saturday to have to endure your sour puss face, Mr. Monday. I mean really. Can’t you arrive here with a little more class and grace?

You are all clanging alarms and car horns and rush rush rush after long glorious Saturdays of lazy fingers trailing in the lake and dandelion seeds on the breeze.

Ok, maybe if you can’t find it in your heart to emulate Mr. Saturday, might you perhaps try to be a bit more like Ms. Thursday? She’s still a work day but she comes with softer edges and kinder words. She still starts the day with a clanging alarm but her traffic is a little calmer and she doesn’t fill my email inbox with nonsense before 8:00am. She waits a little. Comes on a little less strong. Understands the needs and wants of the average corporate drone.

Shoot, at this point I’d take it if you would act a bit more like Ms. Wednesday with all her midpoint optimism.

But no, you Mr. Monday insist upon being a creep. A grump. A crufty ol’ toad and I, for one, don’t think that’s very nice.

Oh, you say you were quite kind to me on that last President’s Day three day weekend? Yes, that was true. Quite civil you were that day. You are nice exactly four times a year. Four nice government approved holidays that bring me you, Mr. Monday, wearing madras shorts, sunscreen, a big floppy hat and a rakish look in your eye.

The other 48 visits during the year you come on with a bad attitude wearing severe gray suits with sharp shoulders. Your unkind spectacles giving me clear insight into the horror of the week that lies ahead.

Why must this be so? Why can’t we capture the beauty and harmony of those four holiday Mondays more often? Loosen your tie a little!

But no, you feel you must be severe. And so I say…

Harrumph, dear Monday. Harrumph on you.








Image by user ltz and used royalty free from stock.xchng.




You, there! Stop That!

Yesterday was quite an important day for me at work. As a still fairly new employee, I am required to complete a whole list of mandatory training courses and over the past six weeks, in addition to being thrown into the deep end of the pool on work matters, I have been finding every spare minute possible to knock my training items off the list.

Most of the subjects are online courses and can be started and stopped at will, so that helps. There are a few, however, that are required to be taken in person.

Yesterday I had to travel some distance to another building at a far flung campus in order to attend : cue very dramatic music : Safety Training.

Oh yes, I am employed by a very safety minded entity, and that’s actually quite ok. There are lots of people here who perform very dangerous work and making sure those employees are safe and looked after is of vital importance.

However, in the parlance of The Good Man, I pilot a desk for a living. So do the kind souls who are forced to report to me. This means the risk factors tend to drop off dramatically to include things like aggressive paper cuts and oh damn I tripped on the copy machine.

But rules are rules and every manager MUST take this training regardless of function.

So of course about 85% of the training class didn’t apply to me. As I sat there listening to the types of harness that can be used for overhead work and then a hearty debate about whether or not a lab worker should be required to wear safety glasses when looking in a microscope, my well documented monkey-mind took a whole other journey.

I recalled back to the very early years of my employment when I worked for Sandia Labs and as part of employment I had to take both rattlesnake and coyote training. That’s right, we had to learn to spot, avoid and deal with these common inhabitants of the New Mexican desert.

Even though I also piloted a desk back then, rattlesnake training certainly grabbed and held my attention for the duration of the seminar. Today’s detailed dissertation on eye-wash procedures less so.

So then I started thinking about other safety courses that would be fun to take. Advanced crocodile wrestling, perhaps? How about Zip Lining To Freedom for Beginners? Dog Sledding and You: How to remain the leader of the pack? Or…Golden Gate Bridge painting, how to cling to the wires on especially windy days.

C’mon! That’s actual safety! That stuff is not only cool it matters!

No, instead I learned that while typing your wrist can bend to between zero and 25% and you should be ok Carpal Tunnel-wise. More than 25% and I need to fill out a stack of forms and evidently point and taunt. (Ok, not actually on that last part but would that be fun? “Jimmy’s gonna Carpal! Jimmy’s gonna Carpal!”)

Well I can tell you, those two hours of a dry PowerPoint presentation really made a big impact on me. I’m now fully compliant and safety trained. I’ve already warned The Good Man that safety walk around of the apartment is coming soon (surprise inspection, of course). Oh yes, he and The Feline are gonna get inspected real good. “You there! That fuzzy felt mouse with one eye ripped off is just lying in the middle of hallway! Trip hazard!”

A monkey-minded woman with a little bit of knowledge is a very dangerous thing.

Next course: Surviving Life With Karen, a primer for man and beast.









Image from Clay Bennett.




And Around. And Around. And Around.

While sitting on my tuchus being completely idle this weekend (yay!) I flicked through my Twitter stream to get caught up on what is happening out there in Interwebs land.

I came across a tweet from Penn Jillette (one half of the famous duo Penn and Teller) that said, and I quote:

“You might not want to watch this. You really might not. It’s kinda sorta dangerous funny. It hurts. http://www.youtube.com/watch?v=cpfQSqfpuac

(if you are feeling like a laugh, go on and do a click for yourself).

So because I love and trust Penn and I needed a laugh, I clicked the link. What I found was a Taylor Swift video for the song “I Knew You Were Trouble” and in some of the high wailing parts, someone had substituted a bleating goat for the vocals.

I watched it three times. It was indeed very funny.

Just for the sake of reference, I then watched the actual video from Taylor Swift for “I Knew You Were Trouble” (well most of it anyway) and as I watched her writhing around in the dirt, I wondered to myself who this song had been written about.

It’s fairly well known that Ms. Swift likes to write such songs about broken romances. A quick Google search led me to the answer. Mr. Trouble turns out to be Harry Styles from the Brit pop boy band One Direction.

Now, as an over forty year old woman, Mr. Styles doesn’t look like an ounce of trouble to me, but I suppose I understand where she’s coming from. Who among us ladies hasn’t written pages and pages of journal entries about a romance gone wrong and maybe even some bad poetry too? I certainly have, I just didn’t have the platform that Ms. Swift enjoys for such endeavors. But I totally support her right to say what’s on her mind and be super angsty about it too.

So now that I knew Harry Styles of One Direction (by the way, doesn’t Hairy Styles sound like an awesome name for a barber shop?) was the object of this sad song, I recalled that my kid sister-in-law (not so much a kid anymore, she’s 13, it’s a long story) absolutely looooves One Direction, though her affections tend to lean toward one Mr. Liam Payne.

Then I noticed that YouTube suggested that after watching the Taylor Swift video I should watch the super hot OMG hot hot brand new song from One Direction called “One Way”.

“Why not?” I thought and gave it a click.

What presented itself to me was a video of five boys who probably aren’t old enough to have pubes singing a bee-boppy rendition of the kick ass Debbie Harry song “One Way or Another” from 1979.

You know? “One way or another, I’m going to find ya’/I’m gonna get ya’, get ya’, get ya’, get ya’/One way or another, I’m gonna win ya”

(To all whom I’ve just earwormed, I do apologize. It couldn’t be helped.)

So as these boys wriggled and mugged their way across London, I felt a sadness in my heart. I emitted a sorrowful sigh.

The tough as brass song written by the beautiful and punk rock Debbie Harry is now being autotuned and smoothed up for a boy band. The catchy lyrics written in the wake of a stalking ex-boyfriend are now fodder for little girl swoons and cutesy thoughts of dating a One Direction lad.

Oh boy. Er. Boys? If the song had been redone and there was a new or original take, then by all means go for it. I am not against remakes, I am, however, against remakes that take the soul out of a great song.

Certainly Ms. Debbie Harry, as the co-writer of the song is enjoying much windfall from the pop redo of her music, but damn. It hurts just a little, in my soul.

Later over breakfast, The Good Man and I discussed this song and video since it was still very much on my mind.

“I suppose it shouldn’t bother me that teens are listening to this crap because I listened to some poppy boy bands in my era. Like, for instance, Duran Duran,” I said.

But then I realized something…yes, Duran Duran was a schlocky boy band and yes I swooned over the poster I had of the five of them on my bedroom wall (John was my favorite) but at least they 1) actually played their own instruments and 2) wrote many of their own songs.

Ok, yes, fine, I know that remaking songs is a common occurrence and in some cases, the remake is WAY better than the original (Hendrix’s “All Along The Watchtower” for example). I also know that in the history of music there have been hundreds of over engineered boy (and girl) acts doing their soulless little dance with deadened eyes and walking down a life map that probably leads to either ultra-thumping-Christianity or deep and abiding drug use…or both. And I know I can’t stop it, nor should I try.

But I also can’t help seizing up a little whenever I hear great music so profoundly bastardized.

My thirteen year old sister-in-law is actually an excellent musician in her own right and I have to trust that over time she will learn to see that you can have both quality music written and played by the musican AND a hot guy to look at. Jim Morrison springs to mind, but let’s see if I can come up with someone more current….I know, how about Bruno Mars or even Jason Mraz?

Losing argument, I know. As long as there are dollars in auto tuning them thar children, the shlock pop is always going to keep coming around.




Shaddup Grandma! One Direction is the best band ever!




Image from the spydersden blog