Sólo en Costa Rica (Only In Costa Rica)

I may have only spent a week in Costa Rica but my coworker (who is a lifelong resident) has made me an honorary Tico. She is my favorite Central American employee and loves to share stories with me about what goes on in CR. What I mean is the kind of stories that make the locals shake their head and laugh, because what else can you do?

Today she shared a photo and a link to the Facebook page Sólo in Costa Rica. This is a page by Ticos and for Ticos. Photos are submitted from around the country. The page is all in Spanish and even if you don’t understand the language, you’ll get a laugh from the photos. (that said, some of the comments are priceless)

Here is but a small sampling:


This the photo that she sent to me this morning with the comment:

Look this picture, those cows are resting in the main door of a Bank in Alajuela downtown! Only in Costa Rica can happen those things.


I suggested maybe someone was making a deposit? *cue the laugh track*





And then there is this one. The folks who posted it suggested maybe this is the CR way of recycling?





The comment here asks “What, is this for tying their horse?”





This one came with the caption “Gordo, where did you leave the eggs?” Yipes!





And finally, my favorite by far. It was suggested that this is the Costa Rican entry to the world of abstract art. It’s very Salvador Dali meets asphalt.





All of these and way, way more can be found on the Sólo in Costa Rica Facebook page.

¡Pura vida! and Happy Friday.




All The Holiday Cheer

Oh the weather outside is…

Wow! Really nice. Quite sunny actually. Gotta love California.

And the fire is…

So bloody hot I’m pitting out over here. Would someone open a window?

And since there’s no place to go…

Damn tootin’, traffic out there is an obscenity. I’ll gladly stay home in my yoga pants with the hole in the leg and my battered Louisville Slugger Museum tee shirt. Sipping spiked eggnog (with a Lactaid chaser).

Let it snow, let it snow, let it…

Whoa. If by “snow” you mean cookies and if by “let it” you mean me eating, then yes. Let it cookie all over the place.

Otherwise keep those soggy flakes to yourself.

Chestnuts roasting on an open fire…

Again with the fire? I am going to have to get a fan out, this is redonkulous. And chestnuts? Ew, no. I saw a package of those things at Trader Joe’s. They look like something I want no part of.

More cookies please.

Jack Frost nipping at your nose…

That is assault and battery. Back off Jack.

Yuletide carols being sung by a choir…

Ok, that might not be so bad. Can I watch them streaming on my iPad so I can pause when I need to head to the little girl’s room after all that nog?

And folks dressed up like Eskimos…

Lord, I hate wearing a coat. Thank goodness I live somewhere that is mostly warm.

Jingle bells, jingle bells, jingle all the way…

Now you look here…Mommy has had a little too much spiked eggnog and she’s in no mood for your shenanigans. You shake those gall damn bells one more time and I’m going to shove them so far up your [censored] the light from Rudolf’s nose won’t be bright enough to help you find them.

Got it?

Come, they call him pah rumpa pum pum…

You too drummer boy.

Go tell it on the mountain…

Yes. Go. Quickly. Mountain. Far, far away. Move it!

Hark! The herald angels sing…

Did you ever wonder who this Harold Angel guy is and why we sing about him every year? That’s a good gig. You think he gets residuals?

Wait I’m out of eggnog.

Now I have some place to go. Good thing the store is just across the street. Food stained yoga pants and flip flops are acceptable outside attire, right?

You all just be a good little silent night until I back. Keep your joy to the world to your own selves.

And someone get that damn partridge down from the pear tree. He’s scared up there.






Image found all over the place on the net. This one found here.




I Miss Christmas

It may seem kind of funny to say it on December 19th, but I miss Christmas.

It’s just six days away and there is time yet to feel the entire joy and ho-ho-ho of the season, but honestly, I just don’t think it’s going to happen.

It is the nature of the work I do that December is an incredibly busy month. This is not just at my current employer but has been true across the entire span of my career.

Ramped up work and steep deadlines mean it becomes awful hard to plan and decorate and celebrate and feel the joy that is the holiday season.

It’s hard to feel much more than incredibly damn cranky, to be honest. The kind of tired and cranky that not even a Captain Morgan spiked egg nog can fix.

When I was a kid, I used to love Christmas. Ok, sure, every kid loves Christmas, but for me it wasn’t about the presents. It was about the magic.

I loved the ritual of pulling out the box packed with ornaments and greeting each one like an old friend before hanging it on the tree. (This is still one of my favorite parts of the holiday, by the way.)

I got into the prep and planning for the baking that my mom and I would do. Sugar cookies with colorful frosting. Biscochitos. Mom’s divinity fudge. Cinnamon rolls. Tortillas to go with posole. The windows would steam and the house would smell heavenly.

As it got closer to Christmas, I’d begin the prep work for luminarias. The dirt, folding the bags, making sure my mom got the right kind of candles.

Sometimes we’d pile in the car to go see the lights. We’d drive slow down good blocks so we could take in all the lights, the crisp air outside tinged with the unmistakable scent of burning piñon logs.

Then home for some nog, mom might light a bunch of candles and put on soft Christmas music and I’d look out our big picture window to the world outside and dream.

My mom had this funny little candle, something she had bought from Avon and it only came out at Christmas. It was very fancy, gilt gold on the outside and red on the inside and some holly berry spice something fragrance to the candle. If I close my eyes I can still place the scent because that smell was so very Christmas to me. That along with our advent wreath and a few other candles put a soft flickering glow to my world and made me calm and peaceful.

As the years passed by and I became an adult, I tried to keep my own Christmas traditions alive including baking, having a real tree on which to hang all of those ornaments from my childhood, and lighting a bunch of candles on Christmas Eve.

New traditions came along as well, like looking for a fun white elephant gift for the office party and finding a pretty dress or two to wear to friend’s parties.

But over time even this has changed. Very few companies do holiday parties anymore. My current employer is so uptight about the various cultures and religions of the people who work here that they barely acknowledge that a holiday is forthcoming. And even if they did, there wouldn’t be any holiday party during these times of budget austerity.

Most of my friends now have kids and they are focused on family things, which is fine. It just means no more grown up parties to attend.

Then there was that fun holiday break in which to rest, recoup and get ready for the new year. That’s also a thing of the past. We don’t get any time off next week other than Christmas Day and New Year’s Day. I could take vacation, but I blew what I had in my vacation balance on my trip to New York (and it was totally worth it).

This year the twelve days of Christmas will entail no partridges or pear trees, but a lot of Karen a leapin’ to get work out the door before the 31st.

I wanted to make cookies and bought the ingredients only to remember that my mixer is in a box in our storage room and I don’t even know which box. The Good Man said he would disassemble the storage room to help me find it, but I decided no. Too much work.

It should be said here that we’ve lived in our place for a year, but I work so many damn hours that unpacking boxes on the weekends just feels like more work. And so it goes…

It seemed like I felt the happy holiday feeling, really and truly, for a little while during our trip to New York. It’s awful hard to look up at the tree in Rockefeller Center and not feel the holiday spirit. But that time in New York is like a little bit of encapsulated perfection, not just about the holiday joy, but in many ways.

And then we came home and my nose went back to the grindstone and the willingness and want to and give a damn just sort of frittered away.

We have a real branch wreath on our door and a real tree in our house and somehow I just can’t summon up the joy and peace and magic of the holiday season.

This makes me sad.

I know that I’m the one that has to make the holidays bright. The spirit of Christmas lives inside of me, and it’s on me to bring it into reality.

But somehow this year I just can’t find it. Maybe next year.
.
.
.

(I just reread this post from last year. Evidently a holiday lament is my new holiday tradition. LOL on me.)





Memories of Christmases past. I made these mints, a family tradition, just last year.




Energy Good. Nerve Damage Bad.

Last week I went through several days where sleep and I just weren’t going to be friends. This happens off and on and it’s a real bear to get through.

On top of my bad sleep, I was having crazy busy days at the old place of employment. The kind of days where a little “top of my game” would sure have helped me get through the challenges.

So I was over in the building were our IT team sits because I had to deliver some documents for the signature of a Director of Important IT Things.

I was in his office kibitzing when he asked how I was doing.

“Tired,” I said. “Just trying to get through the day.”

“Here,” he replied, waving toward his bookshelves loaded with candy and snacks of all kinds, “Grab something to give you some energy.”

Among the snack packs of Cheetos and Oreos and full size candy bars was a box of 5-hour Energy drinks.

“Hey,” I said, “That’s probably what I need.” I grabbed one and shoved it in my pocket and then took off, late for my next meeting.

I’ve seen the compelling advertisements for this 5-Hour Energy stuff. The announcer promises us, the worthy consumers, that the energy boost will get us through the afternoon slump we all experience. I know quite a few folks who regularly use these little energy shots (mostly the IT boys), so I was interested.

That said, I can get the jitters from a single cup of regular coffee, so I know I have to be careful about these kinds of things. I thought maybe I could take half or something.

Later, back at my desk, I took out the bottle and flipped it over to see exactly what is inside this magical elixir of energy.

Here’s what the label says it contains: Caffeine, huge amounts of niacin, and massive doses of Vitamin B6, B12 and Folic acid.

I thought back about what I know about all of these things, as given my delicate nature, I have to really study the effects of any supplement I decide to ingest.

Caffeine…we all know what that does.

Niacin, gives you quite a flush.

And B vitamins will, in fact, hype you up.

Ok, I get what this is doing. Nothing magic here. In fact, this crap kind of worries me.

Niacin, in high doses, can bring on niacin toxicity. The label shows Niacin at 150% of RDA which while not terrible is still quite a lot.

Vitamin B6 and B12 are certainly very important vitamins, and when in deficiency can cause a variety of unpleasant issues. Most B vitamins come from food and unless people have difficulty eating or digesting food, vitamin B shouldn’t be in deficiency. Vitamin B supplements, from what I understand, should be approached cautiously. Prolonged supplement use in excessive high doses (the energy shot bottle says 2000% of RDA) can cause nerve and brain damage.

“chronic administration of 1–6 g oral pyridoxine per day for 12–40 months can cause severe and progressive sensory neuropathy characterized by ataxia (loss of control of bodily movements). Symptom severity appears to be dose dependent, and the symptoms usually stop if the patient discontinues the pyridoxine supplements as soon as the neurologic symptoms appear.”

Source.

Most people will say that Vitamin B is water soluble and so the body will excrete most of the excess dosage and it’s not that big of deal. Mostly, that’s true, especially if the excess dosage is intermittent, not daily.

Now let’s turn to the sketchy answer to the question about B vitamins in the FAQs on the 5-hour Energy website. This does nothing to make me feel better. Note that the answer moves from “minimum not optimium” and then quickly talks about caffeine instead of vitamins.

Myth: 5-hour ENERGY®contains dangerous levels of Vitamin B12, Vitamin B6 and Niacin (Vitamin B3).

Fact: The amounts of B vitamins in 5-hour ENERGY®are well within safe limits. The RDA (Recommended Daily Allowance) is the minimum (not optimum) daily amount set by the Food and Nutrition Board of the Institute of Medicine. Of course, if you are sensitive to caffeine, have any medical conditions, are taking any medications, or otherwise have any concerns whether 5-hour ENERGY® is right for you please check with your physician before taking it. 5-hour ENERGY® is available in a Decaf version which has only 6mg of caffeine – about as much as a half cup of decaffeinated coffee.

Source

Um, why are they talking about a decaf version when the question is about excess vitamins? Sketchy.

So I’m thinking this energy stuff may be ok every once in a while, but what about these people who use it every day? And several times a day?

Yikes.

Anyhow, we’re all big kids and can make our own choices. For me, that little bottle of 5-hour Energy drink is still sitting on my desk, untouched. No plans to down that bad boy anytime soon.









Photo Copyright 2012, Karen Fayeth, and subject to the Creative Commons license in the right column of this page. Taken with an iPhone5 with terrible office florescent lighting and the Camera+ app.