Category: body issues

Chalk Therapy

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This post was originally published on Medium and more of my work can be found over there @karenfayeth.

Be It Resolved That…

A Protest in Support of New Year’s Resolutions

 

Photo by Ross Findon on Unsplash

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We the People of this fine, if difficult, world do hereby declare the following:

Whereas the arrival of January 1 brings about common and repeatable feelings of post-holiday food guilt, and;

Food guilt is a bad feeling, man. And;

The People of all age, gender identity, race, creed, religion, capabilities, shoe size, and personality like to look cute and feel good about themselves, and;

Whereas bad food tastes good and good food tastes bad;

And whereas, one of the best bad foods in all the world is donuts,

Therefore, be it resolved that:

From this day forward, donuts are to be considered a vegetable.


Photo by S O C I A L . C U T on Unsplash


In all dietary trackers on line, in apps, including the non-caloric and overly complicated ways to track food like points, stars, thumbs up, macros, smiley faces, carbs, fats, sugars, fibers, what have you, donuts will now carry the same nutritional profile as a half cup of shredded carrots.

Henceforth, all human bodies will receive and process the ingestion of a donut as if it were carrots. Bodies are no longer to react to the wheat, sugar, fat and/or salt of donuts, rather donuts have become and will remain health food, for the duration.

Supermodels will now have bowls of donuts at every fashion event and remain flawlessly size zero. The Olympic teams of all nations shall provide donuts on the training table and new world records will be set. The greatest minds shall be provided a never ceasing stream of donuts and scientific progress will reach new heights.

No longer shall the humble and delicious donut be the subject of both lust and scorn as it is now freely edible as a vegetable.

No longer shall we dine of the forbidden pastry and lament the caloric intake. Now it’s as if we had a salad which is guilt free and boastable. “I only ate a salad today, what did you eat?”

No longer shall Nancy from Accounting cut a donut in half and then fourths and then eighths and nibble saying, “Oh I really shouldn’t but I just can’t resist.” She will gobble down the entire pastry and take two more and not lament to her cube-mate how “fat and ugly” she feels. She shall instead feel smug in the fact that she ate carrots like a good girl.

No! We shall all rejoice! Donuts shall flow freely in the streets. All shall partake of the donut and we’ll become a healthier society by eating so damn many vegetables.

New Year’s Resolutions shall not be considered broken by the ingestion of one or eight donuts as they are all delicious frosting and sprinkle covered vegetables.

Yes! Donuts are health food and together with a little work and a little focus we can become the healthiest society on earth.

Today donuts, tomorrow beer!

Please sign my petition to show your support.

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This item first appeared on Medium, find all my stuff @karenfayeth over there.

An Open Letter to an Inanimate Object

How my new undergarments done me wrong

Photo by 🐴chuanyu2015 from Pexels


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Dear Package of Fruit of the Loom underwear that were on sale at Target:

Look, let me just start with the end in mind. It’s not going to work out between us. Mostly because of the way you have behaved around my hind end.

Oh sure, the early days were grand. Glorious. Filled with anticipation. You lured me over to your side by wearing that fabulous “on sale” tag at my local Target store. Your price was so shiny and new and your colors, oh your colors. Yes.

I’d been with my old yonderwear brand for years. And years. YEARS I TELL YOU! And I had been wanting to get some new pairs, since time makes fools of us all. Yes, the holes, the leg elastic is shot, the droopy nature of the old drawers made me long for something fresh.

The store for my usual brand of chones is a bit of a drive and I thought hey, maybe it’s time for a change. Maybe I can make a new friend with a new brand and I won’t have to drive over hell and tarnation and deal with a jacked up parking lot just to get undergarments.

Just as I was thinking this, you entered my life. There I was already at Target and your price was right and you looked cute and I thought “why not?”

Why not, indeed.

I flipped over your simple package and I looked at the sizing chart on the back. I checked and double checked and yes, I picked out the right size in the right colors in the right style.

Oh how excited I was to bring you home and try you on! I’d also procured a new nightgown so I looked forward to all of the newness and shiny and happy and joy in my house!

I did hesitate for a moment. Yes, I did. I also walked over and considered another brand of undershorts but they were more expensive. You got me on price. Oh ho ho, you sure got me.

I put you into my basket and then took you out again. Then I decided I was being a fool and put you back in there.

That warm Saturday evening I took a nice long bath, scrubbed up, shaved the ol’ legs and then toweled off, ready for my new garments.

I opened your pack, picked a color and slid on my new skivvy fashions. Ah yes, they fit perfectly. Excellent!

But then, oh then, I began to move around. I picked up some towels and hung them up, put some things in the hamper, emptied out the trash in my room.

The bending over. That’s where things took a long bad trip. Instead of being supportive and helpful, each time I bent over you packed up shop and moved north.

Very far north.

And so I’d forcefully tug you back in your assigned location only to have you shoot north again at every turn.

Twenty minutes. That’s how long you lasted on my nether regions. Twenty. Minutes.

Then you were cursed at and quickly removed and thrown across the room in favor of a pair of the ol’ standby. The brand that knows my curves and cherishes them so. I did a bend test and nary a problem in Ol’ Faithful. Everyone stayed in their assigned campground and didn’t drift in wrong directions.

Photo by Todd Trepani from Pexels

So here’s the thing Fruit of the Loom knickers…it’s not me, it’s you. Very much you. One hundred and ten percent YOU.

I’m so disappointed and so ashamed I cheated on my loyal and trusted brand.

Thus, I must banish you from my home.

Don’t go away mad, just go away. Forever.

Unkindest regards,

Karen

My Made With Real Butter Angel

It’s 8:30am and I am already late for work, but I stop anyway because I’m not sure how I’m going to endure this day without a morning fix.

Walking through the door is a sensory dream. As I cross the threshold from below freezing to enveloping warm, I inhale deeply and take in cinnamon and coffee and bread browning in hot ovens.

In the back corner is where I find her, standing by the “We only use real butter in our baked goods” sign with tongs in hand, head tilted waiting for her customer to decide between a chocolate croissant or a cranberry orange muffin. Both are good choices. I understand the agony of decision.

She smiles and stays patient with the indecisive customer, then acts with steady precision once a choice has been made.

She is tall, very tall. I would estimate an inch or two over six feet. Very slender but well apportioned. She was made to be this tall and she wears it well.

She resembles a modern day Josephine Baker, but reedy and in her early sixties. Her regal demeanor is well accented by her beautifully high cheekbones that suggest an American Cherokee heritage. Or perhaps I’m simply projecting my own experience on her.

When it’s my turn, she speaks to me in a voice that is quite deep. Less Eartha Kitt and more Ella Fitzgerald. She looks me right in the eye, is engaged, actually likes this job and you can tell.

I am also trapped in the agony of indecision but finally announce the verdict. She plops my made-with-real-butter baked good into a to-go bag and turns to the espresso machine to finish my order.

As I wait, I look around the place. I’ve purposely left my mobile phone in the car so I cannot be distracted. I want to focus on this place. There is no need to go numb when there is so much to see if I only look around.

This morning they are playing music performed by what sounds like a church choir. High, high notes and big round allelujahs fill the small wooden bakery. This is not always the kind of music they play. It varies with the wind and the season and the time of day.

Today I feel like the almost church-hued tones fit the bill. It is, for me, a religious experience. A worship. A tithe. A blessing.

She calls out that my latte is ready and I scamper over to grab it, now feeling shy and rotund and awkward in the gaze of this extraordinary woman.

As I add a few packets of sugar to my cup, my eyes go toward the back of the shop, the kitchen, the place where butter-based magic happens. I see one person turning out loaves of bread and another frosting cinnamon rolls. I feel gratitude wash over me that these people exist. People willing to rise early so that I may ingest a still warm from the oven blueberry lemon scone, made fresh that day.

Oh yes. This place is a cathedral that I must worship, and that regal woman behind the counter must certainly be an angel.








Image found many places on the web, but this one was from My Food Looks Funny.com.




Hard To Believe This is Me

Over the years I have suffered a certain amount physical ailments for which medical doctors can find no cause. The better part of discretion will keep me from detailing my woes (what my beloved grandmother used to call the “organ recital”).

But suffice to say, 1) it’s been going on for a while, 2) ow, 3) four different doctors have said, “want me to write you a big script for liver killing pain meds?” to which I said “no thank you”.

After years of wailing and moaning, a friend suggested I try acupuncture. I figured what the hell, I had exhausted my options with regular doctors so why not try something different?

I am not completely sure what I think about acupuncture. I vacillate from “it’s utter bullmuffins” to “hey, there may be something to this.”

Actually, over the past year or so, I have gotten quite a bit of relief from having those little needles stuck into me. Whether it’s all psychosomatic or not isn’t my place to decide. I just know I feel better, and that’s all that matters.

Since I moved to a different city several months ago, it was untenable for me to visit the same needle sticker as it was just too far away.

At the end of last week I had my first visit with a local hokey-poker to see if she could pick up where the last guy left off.

During the course of this visit, the new gal asked me if she could use a technique in addition to the needles. I say hey, why not. Give it a shot.

The technique was called cupping. My first thought was “oh that’s nice, she’s going to hug me and gently cradle my sensitive places. How thoughtful.”

No, turns out that kind of cupping is best left to The Good Man. She meant taking these glass bowl looking deals, heating them up and plopping them on my well oiled back, creating suction.

Holy smokes it hurt. A lot.

I’d seen photos of celebrities with these big sucker marks on their back and shook my head and chuckled at the time, thinking “buncha weirdos”. And yet here I was letting this lady do the same to me. What I don’t really understand is how those lilly-sensitive spoiled celebs are able to put up with this “treatment” while I had tears of pain rolling down my face.

What have I become? Who am I?

I’m old, that’s what. The days of rubbing a little horse liniment on the owie places is over. If these painful glass jars can help me feel better, well, fine.

When I whimpered a little and called out for my mommy, she said “oh, is that too much?” and she lightened the suction a little.

Finally she removed those sea serpent suckers from my skin with a moist sound and said, “Ok, you’re done. By the way, you might want to mention to your spouse or significant other what happened here. They may be a bit shocked to see the marks on your back.”

Marks? Holy crap, I look like I was treated with a meat tenderizer. My whole upper back was a raw red with big round sucker marks scattered about.

I went home and whined to The Good Man who gave me good clucking sounds and lots of sympathy. Then he did the kind of cupping that I like and that made me feel a lot better.

The skin on my back still isn’t all that pleased but whatever happened last week between the needles and the jars seems to have helped. The pain is standing a little off to the side and I seem to be improving.

Hard to believe a little girl from New Mexico who once held up a hand and solemnly swore, “I believe in the future of farming…” Is now laying on a table letting this woo woo stuff happen.

But I am and this is me and I’ll be damned if this crazy stuff might be helping a little.

: shrug :






Now this is the kind of cupping I am looking for.




Image found here.