My Moment Of Zen

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In a full to overflowing bathtub, I relax, soaking the ache out of legs and content to be surrounded by water. It’s not long before I slide down, legs crawling up the wall under the shower, head dipping below the surface. My right hand plugs my nose and my left hand covers my eyes like a sleep mask and water fills my ears.

I savor these few moments I have to just float in nothing.

The water amplifies noise but bends the sound waves into something more beautiful. Even the passing fire truck with its shrill siren and blaring horns sounds almost musical when passed through my warm, clear water. The rhythmic hum of the clothes dryer puts me in a trance and I enjoy this until my lungs ask politely and then not so politely if we can surface and take in some new, unused air.

I reluctantly rise up and gasp in a big breath and go under again. It’s just too delicious and quite addictive. This time I think about buying a snorkel so I can stay under the water and still breathe. I’ve considered buying a snorkel so I can stay under my bathwater ever since I was a kid.

Even as a child I was drawn to the solace and quiet of being under water. One early evening as I was taking a bath and creating my own sensory isolation chamber, my mother walked in to check on me. As any protective mother of three children would do when presented with the sight of her youngest lying apparently lifeless in a bathtub full of water, she freaked out.

My mother yanked me from the water and shook me hard, shouting my name. I unplugged my nose and uncovered my eyes and said, “What?”

I got a well-deserved and thorough chewing out and was told in no uncertain terms that I was never to simply slide under the water and remain motionless. Ever.

When I later emerged from my bath and got dressed and ran a comb through my unruly long hair, I was confronted by my father who ripped into me for scaring my mother.

I always thought that was quite unfair. I didn’t set out to intentionally scare my mother. I simply wanted a moment, if even half a minute, where I didn’t exist in the world. Where everything was blocked out and time slowed down and sounds bent in pleasing ways.

My solution thereafter was to continue to dunk my head well below water and plug my nose with my right hand. With my left hand, I would raise it above the surface and wave it like the Queen on parade so that any passerby would know I was still conscious, just submerged.

This seemed a suitable solution for all. A nice compromise.

I’ve always wanted to visit one of those sensory isolation tanks. It sounds like a little slice of heaven to me. Floating in a tank with no light and hardly any sound and just the quiet to embrace me. Yes, I think I would love this very much.

The Good Man thinks I’m half a bubble off level to consider this. “I always figure while you are locked in there, the people outside will steal your stuff or do something weird,” he says.

This is how his mind works. This is not how my mind works.

A few years ago we visited a spa in Calistoga, California. The spas in Calistoga are known for their mud baths. You give them money and they allow you to slide your nekkid body into a warm tub of slightly sulphurous goo. The weight of the mud resists your body, you actually have to dig in there. Once settled, you are surrounded and suspended and oh my goodness I could have stayed in there for weeks.

The Good Man did not feel as kindly toward the mud. He said he was antsy the whole time he was in there and ready to vault from the tub. He couldn’t wait for it to be over. I never wanted it to stop.

Perhaps it’s something Freudian that I like to slip into warm suspended places and forget about things for a while. I choose to think it rather normal to want to seek out genuine moments of respite where the world and all its crazy spinning and shouting and clanking and cruelty goes away, for just a moment. For as long as it takes me to hold my breath.

Until I buy a snorkel.








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