Interrupting My Body’s Natural Rhythms

Sleep. What a beautiful thing it is. When it happens.

During my early life, sleep was never an issue for me. I would lay down, think up a story or something in my head, and soon I’d drift into good sleep. Then I’d sleep many good solid hours and I’d wake up feeling fine.

In my twenties when I dated a blues musician and I used to attend his gigs which often ended at 2am. I’d go home and get up and be at work by 8am. I’d work a full day, then come home, go to bed by 7pm, sleep something like twelve hours and be fine. How audacious.

That’s how easy sleep has always been for me until the last five years or so. Now sleep is an elusive thing. A will-o’-the-wisp that seems to dance at the periphery, just out of grasp.

I still go to sleep with relative ease, but staying asleep, that’s a whole other matter.

I have consulted with professionals on this matter. The answer? “Well, you know, it’s common for women of a certain age to have this problem.”

Bah! I know plenty of women my age who sleep just fine through the night. I also know quite a few women who struggle like me. Men too.

So last night, as I lay there in my familiar bed in my still unfamiliar home, not sleeping at 3am, I started feeling like I am going crazy. Seriously. The thoughts went like this:

“I am going insane. I mean…truly insane. I am not sure I can keep a grasp on the little bit of sanity I have left. Wait, is someone who is going insane aware of that they are going bugnutty? Or does the slide into crazyville go unnoticed? How does one go insane? Probably like that old saying, slowly and then quickly. If I slip my nut does that mean I have to go into an institution? How will The Good Man deal with that? He would not be happy to have me in a hospital, pent up and pulling at the tethers holding me down while shouting strange things.”

Of course, all of that kind of obsessive thinking does NOTHING to help sleep show up again.

So I got up for a while and The Feline joined me. She had a snack, I looked at email on my phone (with the brightness at the lowest possible setting).

After a while we trooped to the bathroom together and then went back to bed. The Feline was snoring within minutes. Sleep was a little more elusive for me.

I woke up with my alarm and reassessed my situation. Am I going insane? I asked The Good Man. He reminded me that lack of sleep sure feels like a short ride into crazyville.

Today, just past lunch time, sitting at my desk, I feel fine. Reasonably sane and a fairly normal working drone. I am tired but I don’t feel like my sanity is at stake.

All is well.

Until 3am rolls around again and I’m tearing at the sheets desperately trying to find sleep.








Photo by superburg and used royalty free from stock.xchng.




On Tenacity

Earlier this week I received the results of a competition I had entered, and for which I held out great hope. It was related to my writing and even an honorable mention would have been a huge step forward for me.

While entering I knew it was a long shot, but I really believed I had a chance.

Predictably, when the results were announced I was nowhere in the list, and yes, this got me a little down.

That’s the trouble, sometimes, with having hope. A burgeoning flower bud of belief can so easily get ravaged by insatiable locusts (over dramatic metaphor alert!!!).

When one is a rather sensitive artist type, it’s hard not to feel steamrolled at such times. Then again, what separates the doers from the dilettantes is tenacity.

So after feeling mopey for several days I am starting to rally. In defeat my resolve becomes just that much stronger.

For almost two years I have been using a really wonderful service that forces me to submit writing to literary journals every quarter. They are strict taskmasters and they keep me focused.

Once every three months I send out about thirty submissions, of which most of them are rejected. This means piles and piles of both email and snail mail arrive at my door just to say “you are not a good fit.”

Amazing how something like two hundred rejections can really make a girl immune to the woes. It’s like a pair of ill-fitting shoes. At first it hurts, then it makes a really painful blister, then finally a callus forms. The thin skin has toughened to endure the scraping.

Like that.

This morning I was thinking back to about seven years ago, back before The Good Man and I had married, and he was living in San Francisco’s North Beach. A really cool new art store had opened on Columbus Ave. near his place and I was just beginning my foray into the visual arts. Visual arts were a big departure from writing, which had dominated my creative juices for so long.

I loved everything about the art store and bought quite a few supplies there. One day they had posters up announcing an auction. Customers were invited to submit art works and the store would display them and then at the end of the month, the store auctioned them off for charity.

Great! I was on board. I created an item to give to the auction and when The Good Man turned in my piece for me, he was asked to put a starting bid. Because he loves me and encourages my work, he put the amount of $50 as a starting price instead of starting at zero as most other artists were doing.

Later, when we walked into the store to see my stuff on display, my piece was at the very, very back of the store among the tools and shelves where they stretch canvas. My work was clearly more amateur than the rest of the offerings and it stood out as the only one using the photographic medium, but ok. It was on display which was a huge rush.

When the auction was finished, they called to ask me to come pick up my work. The rather arrogant and sniffly clerk informed me bluntly that my piece was the ONLY one that hadn’t sold (meanwhile, he gave us a flyer so we could attend his exhibit of butt ugly paintings at a local small gallery).

I was, of course, embarrassed beyond belief, humiliated and totally crushed. Being judged by a more experienced (and in my mind, more talented) artist just about did me in.

Just thinking about it still gives me shudders of embarrassment. This morning in the wake of my recent defeat I thought again about this experience. I recalled today that among all the donated pieces, my work was the only one that listed a starting bid.

All others put in a starting bid of $0, and they all sold. Snotty clerk said they didn’t have a lot of bids and bidders. All of this means that at the end of the auction, someone could have thrown $5 at a piece of artwork and would have won.

Today I understand that instead of being sheepish about that whole thing, I should be proud. I may not have sold my work but I valued my art enough to put a price on it.

Which is stronger? Valuing my own work and not selling it at that auction, or giving it away for free, thus saying the value of my work is nothing?

I know which one I choose. Today I have straightened my spine and I feel a little better.

In defeat, my mettle is being tempered, and that only makes me stronger.









Image from ScienceGuide.nl.




Let’s Get Caught Up

There I was complaining about Monday and suddenly it was Thursday. Where do the days go?

Oh, right, twelve hours engaged in job plus commute, eight hours sleeping, let’s see, that leaves exactly four hours for having a nosh and nuzzling my husband and using the ladies room. That is not much.

Excuses, excuses! Let’s get caught up!

Last week I told you about the new Photography Group that I had joined at work and my anxiety about it being a predominately male group (only three ladies) and men of science at that.

Well, I attended my first meeting yesterday. The cost of entrance was to upload two photos to our sharing site that are in line with the assigned theme. This month’s theme was depth of field/bokeh.

Fair enough, I had a couple photos I wasn’t ashamed to show.

Turns out it was a pretty nice group of guys. Yes, very scientific minded. Quite nerdy really, in that cool way that scientists who do major world bending research can be. Think the middle aged version of “Big Bang Theory.”

Let me just tell you this: Having an optical physicist evaluate your photo brings a whole new perspective to photography.

This guy showed off a little by asking what lens was used and what f/stop on one of the team’s photos, and then told us why the bokeh bubbles were shaped the way they were (if you look at bokeh photos you’ll see some are round, some are pentagons, some are hexagons, etc). It was actually fascinating, not that I could recite it again for you.

Something to do with the angle of the light and the shutter speed and the curvature of the glass on the lens along with focal point. He called the sides of the bokeh bubbles “blades”. Weird, yet cool.

Plus, his eye for the lighting and focus in the photos was like none I’ve ever seen.

All in all, it was a successful first meeting and we talked about the club’s upcoming photo show. I’m already trying to decide which photos I will add to the exhibit. Evidently they set it up near the cafeteria and as people walk by and see the photos, they are encouraged to vote for their favorite. Well ok!

In other news…

The meeting was held at the main site for our employer and I work at a remote location. I was able to secure the official department car to make the journey.

This ding-dang thing is a Ford Escape hybrid. My first issue was turning the thing on. I turned the key, it did nothing except blink a few lights at me. Now, in my beloved Jeep, if I turn the key and only get lights in return, it’s time to visit the mechanic. Not so with this thing. I kept cranking the key and it kept blinking at me.

Maybe it’s just me, but I like a nice solid rumble to my car’s ignition. Nice American metal that growls a little at start up and purrs at idle. Not the “oh yes thank you” silence of this thing! Bah!

The next problem is that the car was made for a Lilliputian, which I am most certainly not. I drove with my knees at my earlobes and when I whipped my head to the side to see if one lane over was clear, I bonked my head where the roof meets the window. I can’t even imagine the very tall Good Man trying to drive this thing.

The third problem is that my destination is at the top of a very steep hill. I usually drive my straight six Jeep up there, an engine made for towing and scaling hills. This little hybrid bucked and faltered and demurred the whole way up. I wanted to put one foot out the door to help push the thing up the hill. Lame!

But it got me there and since parking is quite limited at the main site, company cars get reserved spots. It was totally worth the trouble.

In other, other news…

After a long string of beautiful California days, it’s raining again. *sigh*

Though I’m not surprised. When I moved here a wise native gave me many rules of thumb for life in the Bay Area, one of which was, “It always rains for Easter.”

Indeed it does.

Well that’s where it’s at for this Holy Moly I can’t believe it’s Thursday.






Bokeh-riffic!




Photo by Abhishek Jacob and used under a Wikimedia Creative Commons license.




You, there! Stop That!

Yesterday was quite an important day for me at work. As a still fairly new employee, I am required to complete a whole list of mandatory training courses and over the past six weeks, in addition to being thrown into the deep end of the pool on work matters, I have been finding every spare minute possible to knock my training items off the list.

Most of the subjects are online courses and can be started and stopped at will, so that helps. There are a few, however, that are required to be taken in person.

Yesterday I had to travel some distance to another building at a far flung campus in order to attend : cue very dramatic music : Safety Training.

Oh yes, I am employed by a very safety minded entity, and that’s actually quite ok. There are lots of people here who perform very dangerous work and making sure those employees are safe and looked after is of vital importance.

However, in the parlance of The Good Man, I pilot a desk for a living. So do the kind souls who are forced to report to me. This means the risk factors tend to drop off dramatically to include things like aggressive paper cuts and oh damn I tripped on the copy machine.

But rules are rules and every manager MUST take this training regardless of function.

So of course about 85% of the training class didn’t apply to me. As I sat there listening to the types of harness that can be used for overhead work and then a hearty debate about whether or not a lab worker should be required to wear safety glasses when looking in a microscope, my well documented monkey-mind took a whole other journey.

I recalled back to the very early years of my employment when I worked for Sandia Labs and as part of employment I had to take both rattlesnake and coyote training. That’s right, we had to learn to spot, avoid and deal with these common inhabitants of the New Mexican desert.

Even though I also piloted a desk back then, rattlesnake training certainly grabbed and held my attention for the duration of the seminar. Today’s detailed dissertation on eye-wash procedures less so.

So then I started thinking about other safety courses that would be fun to take. Advanced crocodile wrestling, perhaps? How about Zip Lining To Freedom for Beginners? Dog Sledding and You: How to remain the leader of the pack? Or…Golden Gate Bridge painting, how to cling to the wires on especially windy days.

C’mon! That’s actual safety! That stuff is not only cool it matters!

No, instead I learned that while typing your wrist can bend to between zero and 25% and you should be ok Carpal Tunnel-wise. More than 25% and I need to fill out a stack of forms and evidently point and taunt. (Ok, not actually on that last part but would that be fun? “Jimmy’s gonna Carpal! Jimmy’s gonna Carpal!”)

Well I can tell you, those two hours of a dry PowerPoint presentation really made a big impact on me. I’m now fully compliant and safety trained. I’ve already warned The Good Man that safety walk around of the apartment is coming soon (surprise inspection, of course). Oh yes, he and The Feline are gonna get inspected real good. “You there! That fuzzy felt mouse with one eye ripped off is just lying in the middle of hallway! Trip hazard!”

A monkey-minded woman with a little bit of knowledge is a very dangerous thing.

Next course: Surviving Life With Karen, a primer for man and beast.









Image from Clay Bennett.




Stumped

The Imagination Prompt Generator suggests:

Name three reasons why you should get out of bed tomorrow…

1. Um.

2. Errr.

3. I dunno.

And there you have it, ladies and gentleman! Blog post gold.

Ok, ok. I’ll be less of a smart alec and put a little thought into it.

1. Cuz I gotta get paid and they kind of require my shiny little face all up in this place in order to make the cash flow my way. (oooh! Lyrical!)

2. I gotta get up sometime, I guess.

3. A girl’s gotta eat. And The Good Man has requested no eating in bed due to my general messiness and overall crumb production.

You see, I generally don’t bother finding a good reason to get out of bed. There are no good reasons. I don’t wanna get out of bed, I want to find reasons to stay tucked in.

I tend to approach rising from the rack in the same manner as Amarante, the old man in the book (and movie) Milagro Beanfield War.

He rises from his bed all wild haired and crazy eyed and shuffles toward the mirror. At the basin he washes his face then tentatively takes a look in the mirror. If he can see his own reflection, he knows he’s still alive.

Upon seeing his reflection, he grunts and says, “Thank you God, for letting me have another day.”

Then I stumble outside to talk to a New Mexican trickster spirit. Or, barring that, climb on BART and go to work.

Tomorrow is another day and I’m still stumped for reasons why I would want to get out of bed.






Image from Apartment Therapy.