Interrupting My Body’s Natural Rhythms

Sleep. What a beautiful thing it is. When it happens.

During my early life, sleep was never an issue for me. I would lay down, think up a story or something in my head, and soon I’d drift into good sleep. Then I’d sleep many good solid hours and I’d wake up feeling fine.

In my twenties when I dated a blues musician and I used to attend his gigs which often ended at 2am. I’d go home and get up and be at work by 8am. I’d work a full day, then come home, go to bed by 7pm, sleep something like twelve hours and be fine. How audacious.

That’s how easy sleep has always been for me until the last five years or so. Now sleep is an elusive thing. A will-o’-the-wisp that seems to dance at the periphery, just out of grasp.

I still go to sleep with relative ease, but staying asleep, that’s a whole other matter.

I have consulted with professionals on this matter. The answer? “Well, you know, it’s common for women of a certain age to have this problem.”

Bah! I know plenty of women my age who sleep just fine through the night. I also know quite a few women who struggle like me. Men too.

So last night, as I lay there in my familiar bed in my still unfamiliar home, not sleeping at 3am, I started feeling like I am going crazy. Seriously. The thoughts went like this:

“I am going insane. I mean…truly insane. I am not sure I can keep a grasp on the little bit of sanity I have left. Wait, is someone who is going insane aware of that they are going bugnutty? Or does the slide into crazyville go unnoticed? How does one go insane? Probably like that old saying, slowly and then quickly. If I slip my nut does that mean I have to go into an institution? How will The Good Man deal with that? He would not be happy to have me in a hospital, pent up and pulling at the tethers holding me down while shouting strange things.”

Of course, all of that kind of obsessive thinking does NOTHING to help sleep show up again.

So I got up for a while and The Feline joined me. She had a snack, I looked at email on my phone (with the brightness at the lowest possible setting).

After a while we trooped to the bathroom together and then went back to bed. The Feline was snoring within minutes. Sleep was a little more elusive for me.

I woke up with my alarm and reassessed my situation. Am I going insane? I asked The Good Man. He reminded me that lack of sleep sure feels like a short ride into crazyville.

Today, just past lunch time, sitting at my desk, I feel fine. Reasonably sane and a fairly normal working drone. I am tired but I don’t feel like my sanity is at stake.

All is well.

Until 3am rolls around again and I’m tearing at the sheets desperately trying to find sleep.








Photo by superburg and used royalty free from stock.xchng.




I’m So Arty. And Maybe A Little Farty.

It’s been two months now at the new gig and I’m really getting into it. The job, the management and the culture are all really in my wheelhouse. Even though I’m crazy busy and working hard, I really do like the job.

So I guess at sixty days into this gig I am making plans to hang around a while. When I went through new hire orientation, they talked up their employee activities program and mentioned that there are a lot of strong clubs here at the company. It seems most employees participate in at least one club. It’s not required, people just want to be involved.

Cool!

I took a look at the list of clubs and the one that jumped out at me was the photography group. Rock on! I haven’t been shooting much lately and I certainly need a kick in the butt. I belong to a photographer’s salon group where once a month we meet and critique images, but I felt like this new group would really expand my horizons.

I dropped an email to the co-presidents of the group, two female coworkers, who were listed on the webpage and told them I’d like to be part of the group. They answered pretty quickly and said they were actually the last year’s co-presidents (the webpage is out of date) and handed me off to the new leadership. In closing, one of the women said, “I’m so glad another woman is joining the group. It’s mostly men right now. They are all nice but it’s all men!”

Oh. Well ok! My photography teacher and mentor has spoken about this. She has been a professional photographer for a long time and has dealt with the male dominated world of photography for years. I’m unsure why it’s still so heavily male dominated, but fair enough. I know my work can stack up.

I got an invite to the online user group and to the meeting coming up next week. I also got access to the club’s site where members upload their photos. Each month there is a theme and a contest to pick a winner.

Whooo doggies, the photos on that page are really good but they are all very technical. I don’t feel a lot of emotion in the photos. Then I recalled that I work with mostly engineers and scientists. Yeah. These are the kind of folks who will sniffily say they only shoot in manual and can calculate the exposure triangle in their heads.

I have taken other photography courses, including a class from a well-known and well-respected landscape photographer. That guy wasn’t too uptight about the stuff, but several of the men in the class were. One guy challenged me on the spot to calculate the exposure triangle for a particular photo and I said, “Nope. I don’t need to. I shoot in Aperture mode and am happy there.” He looked like he had bad gas and walked away from me.

Look, I know *how* to calculate the exposure triangle. I just choose not to.

So we’ll see how this group thang goes. I decided I should put together a quick portfolio of photos to show the rest of the group what I’m about.

What do you think?





“Knob” — I feel this piece speaks to the inaccessibility of the world and the challenges of just getting past closed doors. Should you walk away or bang on the door demanding to be heard? That is for you to decide.





“Elusive” — This is a study in hiding behind false coverings, like the fur that covers a Cranky Feline. And the need to hide behind artificiality and illusion. The grain reminds us of the blurry nature that life presents and the need to have better lighting.





“Have A Seat” — The black and white really captures the moodiness that comes with the decision of whether or not to have a seat. The push-pull of subverting yourself to the will of powers greater than you or maybe standing up to fight instead. This thought provoking piece required meticulous set up and lighting.



I think I am a shoo-in for high praises and honor from this new club. I can hardly wait to reel in all my accolades!





All photos Copyright 2013, Karen Fayeth, and subject to the Creative Commons in the right column of this page. (why would you steal these masterpieces anyway?). All three taken with an iPhone5 and the Camera+ app.




You, there! Stop That!

Yesterday was quite an important day for me at work. As a still fairly new employee, I am required to complete a whole list of mandatory training courses and over the past six weeks, in addition to being thrown into the deep end of the pool on work matters, I have been finding every spare minute possible to knock my training items off the list.

Most of the subjects are online courses and can be started and stopped at will, so that helps. There are a few, however, that are required to be taken in person.

Yesterday I had to travel some distance to another building at a far flung campus in order to attend : cue very dramatic music : Safety Training.

Oh yes, I am employed by a very safety minded entity, and that’s actually quite ok. There are lots of people here who perform very dangerous work and making sure those employees are safe and looked after is of vital importance.

However, in the parlance of The Good Man, I pilot a desk for a living. So do the kind souls who are forced to report to me. This means the risk factors tend to drop off dramatically to include things like aggressive paper cuts and oh damn I tripped on the copy machine.

But rules are rules and every manager MUST take this training regardless of function.

So of course about 85% of the training class didn’t apply to me. As I sat there listening to the types of harness that can be used for overhead work and then a hearty debate about whether or not a lab worker should be required to wear safety glasses when looking in a microscope, my well documented monkey-mind took a whole other journey.

I recalled back to the very early years of my employment when I worked for Sandia Labs and as part of employment I had to take both rattlesnake and coyote training. That’s right, we had to learn to spot, avoid and deal with these common inhabitants of the New Mexican desert.

Even though I also piloted a desk back then, rattlesnake training certainly grabbed and held my attention for the duration of the seminar. Today’s detailed dissertation on eye-wash procedures less so.

So then I started thinking about other safety courses that would be fun to take. Advanced crocodile wrestling, perhaps? How about Zip Lining To Freedom for Beginners? Dog Sledding and You: How to remain the leader of the pack? Or…Golden Gate Bridge painting, how to cling to the wires on especially windy days.

C’mon! That’s actual safety! That stuff is not only cool it matters!

No, instead I learned that while typing your wrist can bend to between zero and 25% and you should be ok Carpal Tunnel-wise. More than 25% and I need to fill out a stack of forms and evidently point and taunt. (Ok, not actually on that last part but would that be fun? “Jimmy’s gonna Carpal! Jimmy’s gonna Carpal!”)

Well I can tell you, those two hours of a dry PowerPoint presentation really made a big impact on me. I’m now fully compliant and safety trained. I’ve already warned The Good Man that safety walk around of the apartment is coming soon (surprise inspection, of course). Oh yes, he and The Feline are gonna get inspected real good. “You there! That fuzzy felt mouse with one eye ripped off is just lying in the middle of hallway! Trip hazard!”

A monkey-minded woman with a little bit of knowledge is a very dangerous thing.

Next course: Surviving Life With Karen, a primer for man and beast.









Image from Clay Bennett.




This

The Feline is having none of it today.

None, I say.

And neither is her human.

The day started at 5:00am and I won’t be home until about 8:00pm.

Isn’t there some platitude about the value of hard work?

To that I say:






Photo Copyright 2012, Karen Fayeth, and subject to the Creative Commons in the right column of this page. Taken with an iPhone5 and the Camera+ app.



AppTastic!

I admit it, I’m a fool for iPhone apps, especially camera apps and particularly when they are free.

So yesterday when I stumbled across the free Manga-Camera on the top 25 list, I hit download purty darn fast.

It doesn’t have a lot of bells and whistles, but it’s a lot of fun. Choose a frame, take a photo (no front facing camera availability yet and no importing other photos yet) and the app transforms the photo into manga fun.

Here, of course, the ubiquitous kitteh photo.
https://www.draexlmaier-apotheken.de/levitra-tablets
The Feline is always the first model for any new camera or camera app.




And then, the all important selfie.





Fun!!

Except I have no idea what those Kanji characters say. Probably something odd.

Ah well. I won’t let that get in the way of my fun.

Ignorance is bliss?





Photos Copyright 2012, Karen Fayeth, and subject to the Creative Commons license found in the right column of this page. Taken with an iPhone4s and the Camera Manga app.