Category: anxiety

Please Notice

“And I urge you to please notice when you are happy, and exclaim or murmur or think at some point, ‘If this isn’t nice, I don’t know what is.’”

― Kurt Vonnegut Jr., from the book A Man Without a Country

Last night I ran across these bon mots from the author Kurt Vonnegut. This is not the first time I’ve seen the quote, it’s fairly well known, but for some reason this quote had a little more resonance than usual.

Miles of text have been written by people like me about their feelings on this quote and on Vonnegut himself. To be fully candid, I am not a devotee of Vonnegut only because I haven’t actually read any of his books.

I know, I know. Who didn’t get Slaughterhouse Five in High School? Me along with all my fellow students in the Albuquerque Public Schools. Saaaaalute.

My beloved is a fan of Vonnegut’s work, and has read most or all of his published writing. Let’s be honest, he had a better public education than I did. But let’s set that aside for now.

Vonnegut seems to be quite quotable. I mean who can ignore this brilliance of words like this:

I tell you, we are here on Earth to fart around, and don’t let anybody tell you different.”

― Kurt Vonnegut, A Man Without a Country

Can’t argue with that. But back to the quote at the top, about taking the effort to notice those moments where the prevailing winds are happy.

That sentiment is a little bit different from prevalent mindset to be found online and in the media. There is a real drive to getting mad about just about anything and staying mad about it. About taking the maximum offense as often as possible. About grinding out misery. I guess perpetuating the agony keeps the eyeballs coming back, and eyeballs = ad revenue.

I really do get it.

But I just can’t thrive with that anymore. In the real world, not online, beautiful things happen every day. Happy moments exist and it’s not only good to notice them, it may be a matter of survival.

For example: There is a quirky scrub jay that inhabits my yard. I put out a bowl of peanuts and the bird picks through them like the pickiest toddler in the history of food, tossing aside the items that don’t meet exacting standards. It’s a funny moment of joy when I scold an unscoldable bird to “just take that one and stop being so picky!” The scrub jay never listens.

There’s the unscoldable rascal!

Today at work I did a nice thing for a coworker that really wasn’t that difficult, was right in my wheelhouse for the work I’ve spent a career doing, and helped my coworker out of a jam. They were so surprised and delighted I felt like I’d performed magic.

This morning I woke up next to the most wonderful man in the world. Tonight, I get to come home from work and hug him again.

See? If all of that is not nice, then I don’t know what is.

Feels good just to notice. Makes me want to keep noticing. Makes me want to pause a little when my own outrage seems to take the lead in my response to anything I read or hear or see.

Maybe I’m running too hard, reading too fast, reacting too soon.

Maybe I need to fart around a little more.

Maybe I can just remember it’s never as bad as it seems. Nor is it as good as it can be. But everything is always just a little bit better than I give it credit for. Leaning more toward the side of doing okay rather than not.

And that’s more than nice.

Do I Smell Toast?

On Friday morning I had what could best be referred to as one of them déjà vu kinda deals. Wikipedia says that’s “the feeling that one has lived through the present situation before.” Close enough, let’s go with it.

I ended the stressful workweek with a fairly intense morning meeting. It was a good meeting, but it was intense. When it was done, mentally beat up and a little worse for the wear, I left the building to walk to my car to move on to the next part of the workday.

Whether the heat, the quality of light, the alignment of clouds in the sky, a smell, or something entirely more woo-woo, as I walked to my car I had this overwhelming desire to lay down on the warm concrete sidewalk, just like I used to do when I was a kid. Follow with me here.

Growing up, I loved to go swimming at a public pool that was less than a mile from the house. Very walkable across a lovely green park and over to the pool. Once there I took to the water like it was my second home. Splashing around, spinning into summersaults, trying to see how long I could stay under, doing handstands, all of it. I’d stay in there for hours then when it was time to take a break, I’d breach the surface like a sea lion and flop onto the sun warmed concrete. Teeth chattering, I’d lay with my body straight out with arms tucked underneath.

The hot concrete warmed up my skin while the New Mexico sun baked the other side of me toasty brown.

There was a certain smell, the hot wet concrete and chlorine mixing with the cut grass smell from the park just over the fence. So much better, even, than laying in a pile of towels fresh out of the dryer, and that is pretty damn good.

This past Friday, I didn’t just think about this memory, I actively wanted to live it again by laying down and hugging the concrete. I had to use the grown-up voice inside of me to say, “don’t you do it or so help me…”

That feeling didn’t go away for a long while, long past when I’d climbed into my car and drove off, landing back at the office and back at work. The feeling still resonated with me and throughout the day, I had such a yearning, an overwhelming need to feel that feeling again.

Later, after work, over a glass of something lovely and chilled and delicious, I pondered why exactly I had such a strong memory and overwhelming desire to lay on warm pavement.

Was it nostalgia for the simple summers of childhood? Easy days not spent inside negotiating with recalcitrant suppliers. Days where could idle by the pool.

Was it the sense of warming comfort I’d get from hugging the concrete? A deep satisfying down to the bones warmth, like a comforting hug from the sun.

Was it simply a synaptic misfire in an already overwrought brain? Do I smell toast? Hell, I really don’t know.

Even as I write this a few days later, I can still feel that yearning somewhere inside. I don’t really need to do anything to remedy this, like go seek out a swimming pool and hot concrete. I just know that this out of nowhere memory stays really strong with me. A feeling of having lived through it and a desire to feel that again.

To compensate, I spent much of the past weekend out on the back deck soaking up a little California summer sun, but not so much that my fair skin burned. I sat out there watching the world go by and pondered my own life enough that I’m now tired of thinking about it.

I do still wonder, though, where the hell that memory came from. And why.

Then again, maybe thinking about it too much takes away the magic off the memory. A good reminder to myself to just, you know, let it be.



And oldie but a goodie from my Flickr archives, the swimming pool at Filoli Gardens

©2011 Karen Fayeth



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Content and media are subject to the Creative Commons license in the right column of this page.




A Baseball Story of My Own

A few years back, I participated in a flash fiction writing event and drew the genre of Historical Fiction as my prompt. Historical Fiction! I had no idea what to do with that. None. At all.

I believe the full prompt was Historical Fiction, a dentist’s office, and a leather jacket.

Uh. Okay. Sure.

So off I went and wrote a story. My own little sort of baseball story and turns out it did pretty well in the competition, meaning it was good enough to get me to the next round.

After finishing the story, I’d had a bit wish that my sorta kinda baseball story would get to see the light of day, and be published during the baseball season.

Well, my wish came true. “The Dilemma” was published this past April in issue 13 of SLAB Literary Magazine.

My baseball story! Published in April! During Spring Training!!

So why am I telling you this in June?

Well, it came out in the print version in April and I decided to wait for the issue to be loaded up online before sharing. Well, Issue 13 is online, however…..my story is listed in the table of contents but it’s not printed in the online version.

Grr.

I’ve sent a few notes but I think the editorial team is off on summer vacation.

While I love the folks and SLAB and am so very, very grateful they published my story, I don’t really want to wait anymore to share my little story with the world.

So I scanned that bad boy and you can read my little baseball story today, a few weeks before the All Star Break.

Here it is: The Dilemma

You can also find the link in the right side of this page.

If you take a few moments to give it a read, I’d be quite grateful. If you don’t wanna read but just wanna send “yay you” thoughts, also fine by me.

Either way, I’m going to be over here feeling pretty darn proud of myself for taking a bit of an oddball prompt and making something good.




Issue 13






Taking Myself Way Too Seriously

What follows is me working out some “stuff” up there in the ol’ brain pan. A bit indulgent to do this publicly, but maybe putting it out there helps someone else. Or makes me accountable for my own crap. Either way.

So here it is… I have been taking part in a Flickr group that challenges its members to do a new macro photo every week based on a theme the moderators choose.

I started participating on December 4th with this photo:



©2018 Karen Fayeth

I felt clever. Sassy. Like my photo was more creative and of better quality than the others in the group. Go me! I was rewarded with well over one hundred faves in the first day. Hey, fun!

So I kept going. Each week working hard and having fun doing these weekly photo challenges. Creating a new image every week. Some weeks I worked really hard (or agonized) over executing my idea.

Other weeks it came easy to me, I snapped a photo that was exactly what I wanted and went on about my day.

But always having fun and not taking it too seriously.

Until two weeks ago. Two weeks ago I stopped having fun and got deadly (overly) serious about my weekly photo entry.

Let me back up. This Flickr group is huge, over 13,000 members. Each Monday between 800 to 1,200 photos are posted for the theme. This means in order to function, the group must be tightly moderated. And it is. Tightly.

I both like and respect that there are heavily enforced rules for the group. But I also HATE it because I’m an *artist* and The Muse can’t be contained by your silly rules. I should be able to break them because MY work is the best.

Yeah, okay. I own it. I got weird. I hate it when I get weird.

The week’s theme was monochromatic, and I turned this one in:



©2018 Karen Fayeth

I really like this photo. I worked hard on it and felt really good about it. I feel like I did something worthwhile. Artistic.

Less than ten minutes after adding it to the group, a moderator pulled it, telling me “This is not monochromatic, I can see both brown and green.”

I seethed. I stewed. I started looking at other photos in the group and found SEVERAL that also had tiny bits of another color that made it through the moderator’s net.

I bellowed about how unfair it was. I started making a list of all the other photos that were let through. I prepared to launch my vitriol on anyone who would listen and demand answers for my mistreatment. How could they hate my photo so much!?!?! (I know, I know)

Then I went to talk to The Good Man, and as I detailed all the ways I had been wronged, I heard myself. I listened to my words and realized…aw damn…I’d stopped having fun. I was this worked up over a photo on Flickr in a group where the only prize is some eyes seeing the photo and some faves.

Yeah. I hit the wall pretty hard. This came just a day after struggling with a story for a writing contest that just would not gel for me. I hadn’t given myself enough time to work on it and the story would not come together no matter how hard I tried. I tried to shotgun it and I failed hard. I did still turn in the story but I know it’s not good.

You see, I wasn’t mad at that stupid unfair moderator. I was mad at me.

And that’s no way to create. That is the antithesis of creativity. This dampens The Muse.

So I went all the way there and now I’m reeling myself back in. I swear. I sat my Muse and my brain down and we had a talk. Feelings were felt and admonitions were issued. Promises to be better. To loosen up. To remember why I do any of my creative work…to have fun. To let the creativity out. To create something.

And I’m better. I am. The following week I swore I wasn’t going to participate in the Flickr group again, but that was EXACTLY why I needed to get back in the game. So I made a photo based on the theme “in a bottle.”

Here’s my Valentine to myself. Green like the Hulk who gets very, very mad. Sweet like the victory of turning out a piece of art and something I really like. It also met the rules and made it past the moderators.



©2018 Karen Fayeth

Lesson learned. Scars formed. Exterior just a little bit tougher.

And this week? Try, try again.





“In the fight between you and the world, back the world.” **

So without going into specifics (because it’s the internet and who knows what people do with facts anymore) the job I do every day is, essentially, a customer service gig. We don’t support the general public, but support the operations of my employer. We serve all of my coworkers as customers. Confusing enough?

Anyhow, since we have a focus on customer service and have standard corporate performance measurements to maintain, on a regular basis we send surveys to our customers to ask how we did so they can grade us and provide feedback.

Fairly standard stuff. If the surveys for my team come in good, then fabulous. It’s logged and reported and so forth. If a survey comes in bad, then a member of the team that collates responses will discreetly make a copy and slide it onto my desk. This usually happens when I am off in a meeting or something so they don’t have to make eye contact. It’s all very clandestine.

Bad surveys happen. It’s normal. I usually review them, see what the beef is about and move on.

Except for yesterday. Yesterday gave me pause. I returned to my office to find the dreaded folded sheet of paper on my desk. “Ugh” was my first thought as I unfolded and read the survey.

It was a good time. Suffice to say, my team was blamed for everything wrong in this person’s life, including (and I’m not kidding) the reason the person is leaving our institution to go work somewhere else. All our fault.

The words “byzantine” and “Kafkaesque” were used. And after looking up what those words meant, I was really offended.

Just kidding, I wasn’t offended. To be honest if bureaucratic, surreal and nightmarish processes aren’t your bag, then working anywhere that receives federal funding is not going to be a fun time.

This unhappy person did wrap up by saying they thought my employee that they worked with lovely, but the processes were ugly.

Fair enough.

To be honest, I appreciate this customer for giving me the first good laugh I’ve ever had over a bad survey response.

And the search for just the right image for this post was also a nice distraction from my byzantine day.

I think I nailed it:






**An actual Franz Kafka quote that just supremely fit this post