I was born with a troubling affliction. It’s been difficult to manage my whole life, and is embarrassing to discuss. Today I feel is the time to go public with my ailment.
I am affected by a disorder known colloquially as walnut bladder. Yes, it’s true. I so much as look at a glass of water and I have to pee.
In such times that my walnut bladder-itis impacts the life of my husband, he refers to me as a frog. “You know, you pick up a frog and it piddles in your hand?”
As a child I presented quite a challenge to my folks who liked to take road trips. You see, I had the kind of dad who refused to stop once we were on the road. “Gotta make good time,” he’d say.
The average child has to pee frequently but I was even more prone than normal. It was a problem.
We used to spend summers in a small town in Eastern New Mexico. The drive from our home in Albuquerque took about three hours, plus or minus. Even as an adult, three hours is just too long for me without a pit stop.
This vexed my mother terribly as she had to manage both my bladder and my straight-through-without-stopping father. Once she threatened to use a clothespin to clamp off my leaky plumbing.
Well that got my attention.
From that day forward I planned well ahead for any family road trip. My plan was to cease intake of liquids at least a day in advance of the trip and steadfastly refuse to drink any liquid until we arrived and a toilet was in sight.
In hindsight, not having much liquid while living in the high desert probably wasn’t the best idea, but it worked, thus avoiding any clothespin type of situations.
In my adult life I manage my ailment by working a path between my desk at work and the restroom. At home I get up a minimum of once a night to pee.
There was a recent situation where I again recognized the utter torture of a completely full bladder and no good plan to empty it out.
It was a typical afternoon at work and I was, as usual, drinking lots of good fresh water. Stay hydrated, right? That means ol’ Walnutta has to be actively managed.
Before a work meeting I will use the restroom right before heading into the conference room to help ensure I can get through the hour stretch.
On this day, I was so busy with work and in other meetings that I bumped right up to the top of the hour when my next meeting was due to start. I did an internal gut check and then a clock check and thought, “Yeah, I’m ok.”
Silly, silly me.
At about twenty minutes into the hour and a half long meeting, a job interview with a prospective candidate no less, I had that first twinge of “oh…hmm, I’m going to need to pee here pretty soon.”
As the seconds on the clock ticked by with molasses speed, and the candidate droned on and on and on, things started to get bad.
I began to go through the stages of grief:
First, denial: “Pfft! I’m fine. No big deal. I can make it.”
Then bargaining: “Ok, well, if I can make it just ten more minutes, maybe I can excuse myself and take care of this. Please please bladder don’t let me pee my pants.”
Anger: “Dangblamit why did I drink so much water today! And why is my bladder so tiny? And why can’t I just distract myself and make this feeling go away!?!”
Depression: “Dude, you are such a loser. Look at everyone else at the table, they can hold their liquids. What is wrong with you?”
Acceptance: “It’s going to be ok. I’m going to make it. I’m not going to pee my pants. And if I do, it will be fine, right?”
Over the course of an hour and a half I moved up and down and back and forth through all of those stages while squirming mightily in my chair.
Look, my attention span isn’t that long to begin with, add in a full to bursting bladder and I don’t hear what anybody has to say on any topic.
It was horrible. At one point I thought I might even cry, I had to pee so badly.
And finally! Finally at the hour and forty five minute mark that damn candidate stopped talking and I was free to go use the restroom all the way over on the other side of the building.
Then it becomes that age old question of walking or running in the rain.
Do I walk to the bathroom thus taking longer and upping my odds for peeing my pants?
Or do I run thus jangling my bladder and making it more likely I’ll pee my pants?
I chose the middle road: a sort of tight-legged shuffle which worked and I made it safely to the bathroom stall.
Once in the safe zone my whole world looked a little brighter. A little happier. A little more at peace.
I know everyone has gone through the ballad of the full bladder at one point or another. When you have a walnut bladder it happens a little more often than I’d like.
For any reader who might have questions about my affliction: it’s been this way since I was a kid, I have discussed it with more than one doctor, and it just happens to be a feature (not a bug) of the big Karen machine.
Did you ever have the kind of day where you are going ninety miles an hour at your work desk, cranking out the emails, spreadsheets and taking phone calls left and right, all while balancing the Greyhound bus stop that is the chair in front of your desk….
And despite all the chaos and kerfuffle, just in the nick of time, you manage to whip out one page with a beautifully wrought, easy-to-read table that contains the cheat sheet you’ll need to answer every question that will be machine gun fired at you at your 3:00 meeting.
So you send that sumnabitch to the printer and grab your notebook, hike up your pants, run to the copier, and grab that thing off the machine so you can make it to your meeting at something less than five minutes late.
Then you squeal your tires around the corner into the copy room and you are heartened to hear that the machine isn’t working. It’s done. It’s printed your copy.
Only it hasn’t.
The screen reads “out of paper, load tray three.”
Inside your head, you say, “I can deal with this.”
It’s one of those big industrial machines and to fill the paper tray takes not one, not two, but three reams of ecologically friendly 50% post-consumer lily white paper.
Being a good office citizen, you could throw half a ream in there and call it good, but you don’t. You fill it up to the top, slam the drawer and the machine fires up.
Sweet sound of the Gods!
And the machine begins spitting out page after page after page…..
And you realize the guy in front of you must be printing like a hundred copies of his forty page slide deck and it’s HIS FAULT that the machine was parched for paper when you arrived.
Nothing you can do now but watch that machine like a bird dog after a duck, all the while not-my-copy, not-my-copy, not-my-copy shoots out of the machine, perfectly stapled and collated and tidy as you please.
“Ok,” you say to yourself. “I can deal with this.”
Then the machine stops again. The engine winds down.
“Thank god!” you think.
But wait, your copy isn’t there.
“WHAT THE [EXPLETIVE DELETED]!!!” You may or may not shout.
The LCD screen on that machine says “Replace Toner” and provides helpful animated arrows to guide you through the process.
“Ok,” you think to yourself, “I can deal with this. It can’t be that hard.”
So you find a box with a new toner tube and you follow the bouncing arrow on the screen and the old toner comes out and the new toner slides in and now you may or may not have black toner dust peppering your arms.
But you slam closed the toner door and the machine begins to make a noise.
“Warming up,” it tells you.
And you wait for what must be an [expletive deleted] eternity while the machine “cleans the wires” and “recalibrates” itself at the pace of an anemic snail.
Then Holy Mother of Xerox, the machine starts spitting out copies anew and more and more of not-my-copy of someone’s presentation comes out.
Then, most miraculous! The single sheet that you desperately needed finally exits the machine!
So to be helpful you pull the other copies off the machine to lay them aside in a nice, neat stack.
And because you are nosy by nature, you look to see exactly what is the document that held up your progress and made you irretrievably late for a very important meeting, and you come to realize that it is…..
Handouts for someone’s upcoming Cub Scout meeting.
You ever have a day like that?
No way, right? Because that story just has to be made up.
Dear Package of Fruit of the Loom underwear that were on sale at Target:
Look, let me just start with the end in mind. It’s not going to work out between us. Mostly because of the way you have behaved around my hind end.
Oh sure, the early days were grand. Glorious. Filled with anticipation. You lured me over to your side by wearing that fabulous “on sale” tag at my local Target store. Your price was so shiny and new and your colors, oh your colors. Yes.
I’d been with my old yonderwear brand for years. And years. YEARS I TELL YOU! And I had been wanting to get some new pairs, since time makes fools of us all. Yes, the holes, the leg elastic is shot, the droopy nature of the old drawers made me long for something fresh.
The store for my usual brand of chones is a bit of a drive and I thought hey, maybe it’s time for a change. Maybe I can make a new friend with a new brand and I won’t have to drive over hell and tarnation and deal with a jacked up parking lot just to get undergarments.
Just as I was thinking this, you entered my life. There I was already at Target and your price was right and you looked cute and I thought “why not?”
Why not, indeed.
I flipped over your simple package and I looked at the sizing chart on the back. I checked and double checked and yes, I picked out the right size in the right colors in the right style.
Oh how excited I was to bring you home and try you on! I’d also procured a new nightgown so I looked forward to all of the newness and shiny and happy and joy in my house!
I did hesitate for a moment. Yes, I did. I also walked over and considered another brand of undershorts but they were more expensive. You got me on price. Oh ho ho, you sure got me.
I put you into my basket and then took you out again. Then I decided I was being a fool and put you back in there.
That warm Saturday evening I took a nice long bath, scrubbed up, shaved the ol’ legs and then toweled off, ready for my new garments.
I opened your pack, picked a color and slid on my new skivvy fashions. Ah yes, they fit perfectly. Excellent!
But then, oh then, I began to move around. I picked up some towels and hung them up, put some things in the hamper, emptied out the trash in my room.
The bending over. That’s where things took a long bad trip. Instead of being supportive and helpful, each time I bent over you packed up shop and moved north.
Very far north.
And so I’d forcefully tug you back in your assigned location only to have you shoot north again at every turn.
Twenty minutes. That’s how long you lasted on my nether regions. Twenty. Minutes.
Then you were cursed at and quickly removed and thrown across the room in favor of a pair of the ol’ standby. The brand that knows my curves and cherishes them so. I did a bend test and nary a problem in Ol’ Faithful. Everyone stayed in their assigned campground and didn’t drift in wrong directions.
So here’s the thing Fruit of the Loom knickers…it’s not me, it’s you. Very much you. One hundred and ten percent YOU.
I’m so disappointed and so ashamed I cheated on my loyal and trusted brand.
“I’m good enough, I’m smart enough, and doggone it, people like me” — Stuart Smally
For those of us of a certain age, we remember the Stuart Smally pseudo-self -help skits by Al Franken on Saturday Night Live.
The catchphrase became an oft quoted in regular conversation, both joking and more than a bit serious.
In reality, there are an awful lot of resources out there that tell us about self-talk, about taking a strong stance, about giving ourselves positive affirmation phrases to bolster our courage and bring us to great heights.
Good words are all well and good, but do they actually work?
Here’s the thing, all the pretty words in the world are not a replacement for the discipline needed to actually take that first step.
Mohammad Ali told himself and the world that he was the greatest fighter that ever lived, then he went out there in the ring and proved it.
He did that not because of his hype words, but by putting in the training work well before the fight. The kind of work that’s less pretty words and all the more necessary.
What I’m saying is: The road less traveled doesn’t get traveled until you strap on your boots and walk it.
Self-care and self-discipline matter a whole lot more to your success than the perfect laser cut vinyl words stickered to your wall.
Live, laugh, love is all well and good, but you have to live by taking care of yourself, drinking enough water and for god’s sake eat a salad now and again.
You have to laugh, even when you are in such a dark place that laugher feels hollow. Sometimes it takes work to find anything funny, but once it’s there, the laugher soars.
And love, a lovely romantic notion but real true love takes hard work, which is, unto itself, cotton candy words. We all talk about “how hard” it is to make a marriage work, but you have to commit yourself to actually doing the work, to sticking around when everything in your brain says to run, to firmly holding that trash can while the love of your life barfs their brains out three days before the wedding.
Okay, that last one may be just a bit too personally specific.
How about this one:
Huh, really? Pretty sure that is impossible. There will ALWAYS be someone more than happy believe the bad stuff about you, even if you were the best person that ever lived.
Shouldn’t it be more like “Live in such a way that if someone spoke badly of you, it might make you sad for a little while, and then maybe you get a little drunk or eat french fries about it. Then you either hold on to that pain for a lifetime or you talk to your therapist about it and find a way to move on.”
I know talking about “doing the work” isn’t crazy cool, fun, and sexy. It doesn’t look cute on a shirt with butterflies and shooting stars. But that is how you get where you want to go, and by that I mean real, tangible results take effort.
Which is not to say you shouldn’t have some fighting words in your pocket to inspire when it is go time. I’m trying to say that catchy words are fine, but they don’t get the work done, so don’t get so lost in the memes, wallpaper or the “inspirations” aisle at the craft store that you forget to focus.
I mean, if you want to chant a phrase to get you fired up, get you off the couch and augment your inner motivation, then by all means!
I myself love to watch YouTube videos of tribal Maori doing a Haka dance. The strength and passion gets me fired UP to go out there and kick some butt.
I am not Maori so I try not to appropriate anyone’s culture, but I admit sometimes in the bathroom before a big presentation, I’ll stick my tongue out to my reflection in the mirror and make my best Haka face. AAAAGH!
Then I go out there and do the work. I stand tall and get it done. If I succeed or I fail, it wasn’t because of my affirmation phrases or my faces, but because I put in the time, dug deep, and did the work.
“And I urge you to please notice when you are happy, and exclaim or murmur or think at some point, ‘If this isn’t nice, I don’t know what is.’”
― Kurt Vonnegut Jr., from the book A Man Without a Country
Last night I ran across these bon mots from the author Kurt Vonnegut. This is not the first time I’ve seen the quote, it’s fairly well known, but for some reason this quote had a little more resonance than usual.
Miles of text have been written by people like me about their feelings on this quote and on Vonnegut himself. To be fully candid, I am not a devotee of Vonnegut only because I haven’t actually read any of his books.
I know, I know. Who didn’t get Slaughterhouse Five in High School? Me along with all my fellow students in the Albuquerque Public Schools. Saaaaalute.
My beloved is a fan of Vonnegut’s work, and has read most or all of his published writing. Let’s be honest, he had a better public education than I did. But let’s set that aside for now.
Vonnegut seems to be quite quotable. I mean who can ignore this brilliance of words like this:
I tell you, we are here on Earth to fart around, and don’t let anybody tell you different.”
― Kurt Vonnegut, A Man Without a Country
Can’t argue with that. But back to the quote at the top, about taking the effort to notice those moments where the prevailing winds are happy.
That sentiment is a little bit different from prevalent mindset to be found online and in the media. There is a real drive to getting mad about just about anything and staying mad about it. About taking the maximum offense as often as possible. About grinding out misery. I guess perpetuating the agony keeps the eyeballs coming back, and eyeballs = ad revenue.
I really do get it.
But I just can’t thrive with that anymore. In the real world, not online, beautiful things happen every day. Happy moments exist and it’s not only good to notice them, it may be a matter of survival.
For example: There is a quirky scrub jay that inhabits my yard. I put out a bowl of peanuts and the bird picks through them like the pickiest toddler in the history of food, tossing aside the items that don’t meet exacting standards. It’s a funny moment of joy when I scold an unscoldable bird to “just take that one and stop being so picky!” The scrub jay never listens.
There’s the unscoldable rascal!
Today at work I did a nice thing for a coworker that really wasn’t that difficult, was right in my wheelhouse for the work I’ve spent a career doing, and helped my coworker out of a jam. They were so surprised and delighted I felt like I’d performed magic.
This morning I woke up next to the most wonderful man in the world. Tonight, I get to come home from work and hug him again.
See? If all of that is not nice, then I don’t know what is.
Feels good just to notice. Makes me want to keep noticing. Makes me want to pause a little when my own outrage seems to take the lead in my response to anything I read or hear or see.
Maybe I’m running too hard, reading too fast, reacting too soon.
Maybe I need to fart around a little more.
Maybe I can just remember it’s never as bad as it seems. Nor is it as good as it can be. But everything is always just a little bit better than I give it credit for. Leaning more toward the side of doing okay rather than not.