Five Things I Learned while Working from Home

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Lessons from Shelter-In-Place

 

Photo by Daria Nepriakhina on Unsplash

One of the benefits of my job is that I work from home one day a week, and have been doing so for just over seven years. It’s a wonderful perk. If I ever chose to move to a different job, I’d want to be sure I retained this same benefit as it goes a long way toward my mental health.

As a confirmed introvert, working from home on Friday allows me to get my job done while having a little break from my very extroverted team of peers (all of whom I adore, in measured doses).

So when word came down from my leadership that we are to work from home for the foreseeable future, I though “pfft, no problem, I’m already a pro at this.”

On Day One, I approached my now shelter-in-place working from home days exactly as I approached every work from home Friday, and that was my first mistake.

Since I believe in growing from my mistakes, here are five things I have learned and want to share from the first week of working from home every day:

#1 You must have boundaries 

When working from home just one day a week, the boundaries between work life and home life were never an issue. I’d get up a little later than usual, make the short commute down the hall, and do my job. Since the end of Friday is also the end of the work week, at 5:00pm I’d log off and enjoy my weekend time.

Now that work from home is every day, it’s too easy at 9:45pm to think “oh, you know, I could just dash off that email to my boss that I forgot to do earlier” or when I’m obsessing over the current news at 3:30 in the morning, “I could take one more look at that PowerPoint draft.”

To be honest, it’s very likely that I have used “putting in extra work” as a way to deal with my anxiety over the current events. It feels like I am doing something about it, but I’m not. It’s an avoidance and over time will wear me out when right now I need to find ways to stay strong.

In short: Boundaries must exist between work life and home life.

#2 You must have boundaries

Since my husband is now my coworker five days a week, and since my husband is my absolute favorite person in the world, I find myself wanting to spend time with him as we usually do after work or on the weekends.

This means sitting together, drinking coffee, talking over all the things on our minds, including but not limited to: how cute our cat is, our thoughts on movie, television, or literary characters, what to have for dinner, and most importantly whether or not feeding peanuts to the crows and bluejays in the backyard will cause them to protect us, as a fierce corvid army, when the zombies rise…you know, normal couple stuff.

But if we spend too much time in our usual weekend pattern, then I am not getting work done. Then again, if I spend too much time doing work (see #1 above) then I’m not spending needed time with my husband.

Once again: Boundaries must exist between work life and home life.


Photo by Yann Allegre on Unsplash

 

#3 You must have boundaries

As part of my job I support a team of technical people who are dispersed across the country, so I am very used to using video conferencing daily, whether at home or not. When this new stay at home edict came down, I was already set up on the app, had a good camera to use, and a speaker for sound.

Not so for my peers. For the most part using videoconferencing is new for them, and I find myself giving mini tutorials on every meeting we have.

Our IT department is now conducting four one-hour long trainings a day on how to use the videoconferencing service, but my peers seem loathe to take a course. “Too busy,” they say. So instead they are relying on me to help them. In every meeting.

This is not sustainable. I love to help people but I can’t get sucked into this vortex. Instead of jumping in there when they have troubles, am now sitting on my hands when someone says, “I can’t figure out how to share this document” or “Why can’t I see everyone?”

If they ask me directly, I will help, but if they are just muttering and fumbling I stay quiet because the best way to learn is to do it for yourself. The user interface isn’t really that hard, it just takes a little time to get comfortable with it.

The one exception: The times when a participant has both their phone and laptop dialed in which produces that horrible ping back and forth that escalates into a high teeth grinding sound. The audio equivalent of standing between two mirrors. I cannot restrain myself from jumping in to sternly say “Phone or Laptop, not both, mute one!”


By Elsamuko from Kiel, Germany — inf, CC BY-SA 2.0, https://commons.wikimedia.org/w/index.php?curid=40716759

 

#4 You must have boundaries

At any break at work, I find myself looking at the latest headlines. On every call my peers want to talk about the headlines. In the kitchen while making lunch my husband and I talk about the latest headlines, “So, did you hear that…”

All of this fuels my anxiety and managing this is a big factor in my ability to stay safe and sane, and to be an active, productive employee.

Many years ago I took a meditation class and the instructor told us: “You don’t have to watch, read, or seek out the current headline news. If there is something you need to know, it will find you.”

It has been almost 20 years since I first heard this gentle guidance and it is more true today than it ever has been.

#5 You must have boundaries

On Friday work from home days, I tend to dress pretty comfortably. Yoga pants with a not terrible shirt. Fluffy socks and slippers. Loose but comfy (okay, ratty) sweater.

This is fine once a week, as Friday is the most causal day at work by far, but this is not sustainable for me five days a week. It is really true that clothes impact how you speak, how you hold yourself, how you feel. Clothes matter.

Now, I’m not saying put on a three piece suit and hard shoes every day, but at least wear the kind of “business casual” clothes you might wear to the office. Get up, take a shower, comb your hair, put on some work clothes, maybe light makeup if that’s your thing, and present yourself well. You’ll get your mind right to sit down and do some work.

Then when the work day is done, by all means, jettison yourself right back into those comfy home clothes. You’ve earned it.

We have no idea how long this current stay at home edict is going to last. so it is important to build good boundaries now to help stay sane over time.

And just because you work from home, don’t neglect washing your hands!

Hey, you: Stay safe and stay productive!

This item first appeared on Medium, find more of my work @karenfayeth over there

 

Love in the Time of Covid-19

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It’s not all toilet paper and hand sanitizer, you know.

 

Photo by JESHOOTS.COM on Unsplash

Today I reluctantly rose from bed, put some mismatched clothes on my body and headed out. The roads were unusually empty. Stopping at my neighborhood grocery store, I parked and hopped out of the driver’s seat.

Behind me I heard, “Hey! Is anyone coming?”

Assuming this was not directed at me, I leaned into my car to grab my wallet and heard again, more insistently this time, “HEY! Is anyone coming?”

Realizing this was in fact directed at me, I whipped around to see a man in a very new and very shiny cherry red Mustang. He pointed as if to show me that he couldn’t see around the large Amazon delivery van that was parked next to him, and was wary of backing out in the tightly packed parking lot.

“Oh sorry,” I said, and turned to look, the morning sun blinding me as I did.

Shielding my eyes and with a pirate’s squint I said, “Yeah, it’s okay, come on back.” I stood there waving my hand and muttering encouragement while he maneuvered his pretty vehicle through the obstacles. “Yep, keep coming. Yep, you’re good.”

Finally, the driver straightened out the wheel and put it in drive. While pulling away he yelled out the window, “Thank you! I love you!” revved the engine, and was gone.

I stood there for a minute with a perplexed look on my face.

Then laughed.

Then went inside the store. Chicken salad was my goal.

Photo by Nicola Fioravanti on Unsplash

The encounter and the sentiment stuck with me. I could easily write it off as a funny but odd human moment often found in city living. One of those “See, people aren’t so bad” kind of thoughts.

Inside the store, I walked down the toilet paper aisle (the most express way to the deli counter) and saw boxes stacked up. I saw my fellow citizens wearing face masks. I sneezed into my elbow.

While washing my hands for the umpteenth time today, I realized that a funny brief moment of human compassion had all the more resonance today. Right now.

It’s easy to separate: me vs them, you vs me, us against them all, but times of crises have a funny way of bringing people closer.

We’re all in this together. We’re on the same team. It’s us against a virus. We’re all scared. We’re all uncertain. We all just want to have a nice day.

And so this shouted “I love you” from a stranger was about the nicest start to an otherwise beautiful early-Spring day.

I did not shout anything back in that moment, so stunned was I by the declaration, but you know what Red Mustang Driver? I love you too.

Love, love, love. Maybe the Beatles had it right? Love is all you need.

But just in case, wash your hands, don’t touch your face, get some sleep, stay hydrated, and wear your seatbelt.

For when all of this is over and you are mad because I root for the wrong team, vote for the wrong person, or say the wrong thing, just know that I’ll still love you in my own Red Mustang kind of way.

This item first appeared on Medium, find more of my work @karenfayeth over there

Every Picture Tells A Story

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The Story is in the Eye of the Beholder

 

Photo by the author, ©2019 Karen Fayeth

My photography teacher and mentor holds regular photo review sessions where we, her students, come together to show our photos and receive feedback from the group.

The rules are that we show our photo but stay silent. The photographer says nothing while the audience to reviews it, forms their opinions, and then provides feedback. Once feedback begins we are allowed to answer questions but the preference is to stick to the aspects of the photo and not stray too far into the backstory of why, what, or how.

Our teacher learned this from her own mentor, the legendary Al Weber. It was how he worked sessions with his students.

There are plenty of juicy quotes out there in the world about how a photo should tell the story without further explanation. How the photographer should say what they want to say visually and refrain from adding more explanation.

I understand that view and don’t entirely disagree. In a different photoclub meeting a few years back, I had quite a spirited debate with a fellow photographer who insisted that the technical aspects of the photo were all that mattered and “telling a story” was unimportant.

I insisted that a photo that doesn’t tell a story is boring. We agreed to disagree.

His technically superior landscapes remain astounding in their quality and dull in aesthetics. My photos have something to say, but are technically imperfect. Both of our photography styles are relevant and fine. The artist makes their art as they see fit.

You see, I’m an unapologetic logophile — a lover of words. I’m a storyteller from birth and when I look at photos, I like to hear what the photographer has to say about how and why they took the photo and what it means to them. I find sitting in silence a challenge when I’m so creatively inspired by my peers.

Also, the story a viewer gets from my photo may not be the story I was trying to tell. I know, I know, that’s fine. Everyone sees art in their own way, through their own filters, and that is valid. Of course.

But sometimes, like the photo in the header of this story, I want the viewer to know more. I want you to feel what I felt when I took the photo. I want it to resonate on a deeper level.

So now that you’ve seen the header photo, I’m going to tell you the story.

t was the first week of this past December and I was traveling home to California from Tennessee. My itinerary said that I would fly on a small commuter plane from Knoxville to Denver, and then from Denver to San Francisco.

Riding on the very small commuter plane gave me no small amount of pause, in fact I wrote about it here:

My Fear of Flying

Before heading to the airport, I’d checked the weather in Denver and the news was not good. Snow. Lots of snow. Here I am flying on a very small plane right into the heart of a winter storm. Due to land in Denver around 6:45pm, it would be when the storm was expected to be the worst.

I was, to put it in crystal clear terms: Freaked Out.

Snow, small plane, winter, ice, terror, tired, just want to get home, will I even make it home tonight, I don’t want to die, pleaseohpleaseohplease… Like that, swirling around in my head. (Isn’t anxiety just so helpful?)

That header photo, the one with the beautiful sunset, was taken over eastern Colorado. Above the clouds was the most magnificent view of the sunset from the plane’s large window. The roiling storm clouds gave a great foreground. The contrast of blue and orange are a perfection of complimentary colors that only Mother Nature knows how to create.

Now, let’s be honest with each other: There are a lot of beautiful photographs of sunsets out there in the world. Plenty of astounding locations, views, and colors. My photo is surprisingly clear and well-focused for having been taken through a plane window. I used a Sony Cybershot as it was the best camera I had on me at the time.

I look at that photo and I love the brilliant colors, that I managed to mostly (but not precisely) center the sun, and the clouds make it very moody. But when I see that photo, what I feel is fear.

The dark and foreboding clouds below that gorgeous Colorado sunset were a metaphor for everything I was feeling when the shutter clicked. This photo was taken at the edge of the storm, you can see the ground on the right lower side. We had not yet begun to find the center of that winter storm when this photo was taken. It still lay ahead.

I should probably title the photo “Yearning for the Runway” because as I both watched and photographed that sunset, I kept visualizing over and over in my mind a smooth landing, pleading to the universe for safety.

Turns out by the time we got to Denver there had been a break in the storm and the runways were clean, dry and perfect. We landed pretty much as I had visualized. The snow was projected to start again soon, so after a little deicing, we took off late but made it home to SFO on time and intact.

I don’t know if telling my story makes you see the photo any differently. Maybe what you see when you read the story of that photo is different from mine.

I like knowing that my photo is more than just a lovely sunset, it’s my reminder that life is both precarious and precious.

And small planes are safer than I think.

Just wait until I tell you about my photo of a deceased ladybug.

This item first appeared on Medium, find more of my work @karenfayeth over there.


 

A Moment Matters

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And So Does Kindness


 

Photo by Ashim D’Silva on Unsplash

It’s morning and I’m waking up rough after some really painful dental work. I’m running late for work but I’m trying to stay calm and just get there.

I’m traversing a road that is something of an unofficial border. On one side is a series of slightly rough neighborhoods where gentrification is coming hard and fast. And painfully.

The other side is the “good” side of the road (scare quotes used intentionally). Gentrification has already arrived to this side of the road, for both better and for worse.

I stop at a red light at a major intersection. I am first in line and there is a long line of cars behind me.

“Who Can It Be Now,” plays from the oldies station on my radio. A popular song from my high school years is now an oldie. Don’t get me started.

I tap my thumb on the steering wheel and hum along when to my left, a local denizen, a gentleman who has seen better days, enters the crosswalk taking something of a slanting route over the white lines.

In his hand he’s carrying an open tall boy and holding it close to his chest. He’s smiling, though his face and his skin looks like he’s seen some things.

I am alternately like “right on!” because why not beer at almost nine in in the morning? Then “oooh, damn” because beer at nine in the morning possibly means chasing a few demons somewhere around nine o’clock the night before.

But I don’t know this guy’s story, so I don’t judge.

As he ambles amiably in front of the grill of my very old and very tired car in the center lane, in the right lane an oblivious driver in a black Mercedes whips right into the crosswalk, intent on turning right and doing it right now, and damn near hits the guy.

Our beer drinking friend pulls up short, steps back and slightly bows, waving the Mercedes along. It pulls out in a huff, if I can attribute huffiness to a car.

Then the man in the crosswalk turns to me and smiles a lopsided smile and waves. I do what any decent member of the human race should do, I wave back. I briefly entertain a “I should not have done that” thought because I have learned through enough years living near and in big cities that sometimes it’s just better not to engage.

But I was wrong for thinking that. As I wave, he smiles a little wider, peers around the corner of my car to be sure the coast is clear, then makes his way safely to the other side of the road.

My light turns green and I drive on, thinking about the guy, this city where I now live, the ever growing division between rich and poor, and the implications of gentrification. I also think about how delicious the lemon scone sitting in the passenger seat is going to be when I get to work and gobble it up.

I get to the place of my employment, find a parking spot, quick yank the parking break and start my day. Something about the man with the tall boy sticks with me and I can’t quite figure out why.

One thing I know for sure is that I have to write about it, to capture the fleeting moment and memorialize it for myself as much as for anyone else.

And so I have.

This item first appeared on Medium, find more of my work @karenfayeth over there.

Do You Have To Let it Linger?

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Word Sprints for Writer’s Block, With Apologies to the Cranberries

My word of the day is linger. This word was given to me by the good folks at RandomWordGenerator.com, a place I visit when I need to do a word-based workout.

Like running sprints or doing calisthenics, allowing the fates to give me a word then writing something around the 750-word mark is how I keep the literary muscles supple and smooth. (This as my post-holiday actual muscles are quite lumpy and stiff)

Today I was in the bath, where I do all my best thinking, and realized that I hadn’t written anything in days. And days. It’s fine, I have plenty of good reasons for this, but wanting to get back in the saddle and bereft of any really good ideas, I got out, dried off, and hit the random word site.


Screenshot from RandomWordGenerator.com

The rules of my game are: I have to take the word given to me, or in the parlance of golf (a game I know nothing about) I have to play it as it lays. No repeatedly hitting the “Generate Random Words” button to find a word I like. Nope. Get the word and get to work.

So linger it is. As in…don’t linger, get to writing. Boom, done.

Well not really.

The first thing I do is Google the word to see what’s what. Read a definition, see where the word shows up, find some sort of context or concepts around the word that provide a creative spark.

Of course, one of the top hits for linger was that angsty song from the Cranberries that was everywhere and all the time in 1993. A song I once liked but was ruined for me by a coworker who told me the story of her boyfriend standing outside the bathroom singing it loudly while she was doing a number two.

Do you have to let it linger? Well, when it comes to a poo, sorry, it can’t be helped. I can light a match?

Now I can’t think of that song without that memory. So let’s not linger on that to write about, eh?

Next I navigated my way over to Unsplash to see what they had to offer under the heading of linger. The pickings were, surprisingly, slim. Same with Pexels.

Pixabay didn’t have much that I thought fit my own interpretation of linger, but did offer up this very cool photo:


From Pixabay, and the license states no attribution required

I have no idea what’s going on there, but I have never seen a Zen stack made with ice, so there’s something new I learned as I lingered over the Pixabay site (a stretch there, stay with me).

Though as I look at the photo, I wonder why the photographer didn’t get behind the ice to try to get the low golden sun lighting up the slices. It’s a beautiful photo but I feel a missed opportunity.

Unsplash did offer up this one under the tag linger, which, uh…that’s not lingering. That’s walking very fast.


Photo by Chiến Phạm on Unsplash

Lovely photo, nice composition, just not my idea of a good ol’ fashioned linger. So that’s irksome.

Back to the Google, this time I navigate to Wikipedia and try my luck. It’s there I learned that there is a city in Luxembourg named Linger. The population of 577 means the Wiki entry is quite brief, in fact just a stub. So I had to linger over this idea for a moment.

I’ve always really loved towns with weird names like Hell, Michigan or Sandwich, Massachusetts. I mean, I could write a whole story on the weird town names in New Mexico, where I grew up. Actually, that’s not a bad idea, I think I will tuck that story idea away.

See, lingering over Linger, Luxembourg got the ol’ juices flowing.

This random word thing is an almost no-fail writing exercise for me. There are plenty of things that the word linger can introduce into the post-bath, post-holiday brain.

Granted, linger is a pretty good word, lots of ways to go with that. I do occasionally get words that are clunkers and try to make the best of them.

Well, if you have made it this far, I thank you for reading through my writing exercise to ease my writer’s block. Maybe this is helpful in some way? Perhaps if you also have writer’s block, you will stumble across this lingering little story and linger over your own ideas, hit the random word generator and then linger over some fresh, piping hot ideas of your own.

I’ll have you know that the word “own” was word 758.

See? Knocking out 750 words is just as easy, or rather just as difficult, as that.

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